Lindsay Burke

Lindsay Burke, a licensed therapist and founder of LIFTtherapy, specializes in early childhood and attachment. She discusses the transformative power of human connection for personal growth. Lindsay shares her journey of self-discovery and the importance of examining relationship patterns. She emphasizes open communication and trust to navigate emotional triggers. Additionally, Lindsay offers insights into stress management through mindfulness and encourages listeners to embrace singlehood as a path to self-love and resilience.