Importance of setting clear boundaries and intentions in dating experiences.
Value of prioritizing personal growth and introspection during singlehood.
Advocacy for knowing personal desires and intentions to navigate dating purposefully.
Deep dives
Empowering Co-Parenting Journey
Brenda shares her journey of transforming a toxic relationship into a healthy co-parenting dynamic after divorcing her partner in 2017. Through personal growth and healing, she established boundaries and rebuilt a positive co-parenting relationship, highlighting the importance of self-awareness and clear communication.
Navigating Singlehood with Intention
Reflecting on her intentional approach to singlehood, Brenda emphasizes the significance of knowing what one truly wants in a partner. She advocates for being clear about personal desires and intentions to navigate the dating scene with purpose and authenticity, fostering a mindset of self-assurance and intentionality.
Thriving Through Personal Growth
Brenda shares her experience of thriving in singlehood through personal growth and introspection. By prioritizing intentional self-improvement and healing from past traumas, she emphasizes the power of self-awareness and focused intentions in guiding her journey towards personal empowerment and fulfillment.
Strategies for Dating Success
Brenda underscores the importance of establishing clear intentions and boundaries in dating experiences for successful outcomes. By advocating for a structured approach to dating that aligns with personal values and intentions, she encourages others to set clear expectations and be intentional in their romantic pursuits.
Embracing Singlehood for Personal Growth
Sharing her decision to embrace singlehood as a period of personal growth, Brenda highlights the value of prioritizing self-improvement and self-discovery. By choosing to focus on personal development and taking a break from dating, she acknowledges the importance of introspection and self-care in building a strong foundation for future relationships.
Sean Cardinalli is a coach, writer, and activist who returned to coaching on sex & love addiction at the outset of the pandemic after a 4-year hiatus. His coaching style tends toward a 12 Step recovery perspective which saved his life and livelihood 14 years ago. Sean earned his local certificate through Linda Bark’s holistic coaching methodology and is pursuing his ICF certification and a degree in social work. Beyond sex & love addiction, Sean’s practice focuses on intimacy, relationships, divorce, dating, and the creative process.
Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.
Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on InstagramYouTube, and TikTok, for more self-help-related content.
