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Good Mourning

Latest episodes

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Oct 14, 2021 • 48min

Grief After Miscarriage with Tahyna MacManus

Today we are talking with director and producer, Tahyna MacManus, about her experience of having multiple miscarriages and the grief that comes with early pregnancy loss. Even though 1 in 4 pregnancies will end in miscarriage, this type of loss can feel like a taboo to talk openly about. After experiencing her first miscarriage in 2017, Tahyna began filming her feature documentary Misunderstandings Of Miscarriage (MuM), which documents her personal journey to understand the physical, emotional, and psychological impacts of miscarriage.  In this deeply personal conversation, we discuss the disenfranchised grief associated with baby loss and how society doesn’t always acknowledge it – even though it is something that many women experience. We talk about how Tahyna overcame her feelings of shame and isolation, tips for partners, and how as a society we can better support and approach this important topic. Whether you have experienced baby loss or want to support someone who has, we hope this conversation will comfort, educate and inspire you. Come say hello to us on Instagram @goodmourningpodcast.www.goodmourning.com.auIf you would like a safe space to honour your loved one or to connect with others, you can join our private Good Mourning Grief Community Facebook group here.Links and resourcesYou can connect with Tahyna on Instagram here: @tahynamacmanusWatch Misunderstandings of Miscarriage here: www.mumdocumentary.com/the-filmFind out more about The Pink Elephants Support Network and the work they do in supporting women who have experienced miscarriage and early pregnancy loss: www.pinkelephants.org.au/For some extra support, you might want to connect with these amazing ladies:Our previous guest and friend of the podcast, Priyanka Saha, is the founder of the Lily Calvert Foundation and The Murmuring of Ten Million, which shares first-hand accounts of pregnancy and baby loss. Connect with Priyanka on Instagram at @the_lilyflower, listen to our podcast interview with her here, or visit www.priyankasaha.com.au.Laura and Bex host the award-winning podcast, The Worst Girl Gang Ever (TWGGE). They also have a fantastic Instagram account full of supportive resources. You can connect with them at @the_worstgirlgang_ever or check out everything they offer at https://linktr.ee/theworstgirlgangever. Hosted on Acast. See acast.com/privacy for more information.
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Oct 4, 2021 • 22min

GRIEF TIP TUESDAY: Grief triggers aka "grief bombs"

In today’s episode, we share your experiences and coping strategies for grief triggers, aka “grief bombs”. For those not familiar, a “grief bomb” is what we call when a wave of grief hits you – it can be unexpectedly triggered by something, or come out of nowhere and catch you off guard. Thanks to everyone who responded to our call-out on Instagram to share their experience and tips on this topic, we hope that this episode helps you.Come say hello to us on Instagram @goodmourningpodcast.www.goodmourning.com.auDon’t forget, if you would like a safe space to honour your loved one or to connect with others, you can join our private Good Mourning Grief Community Facebook group here.If you are concerned about your health, please contact a medical professional. If you or someone you know is struggling with mental health, phone Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. In emergencies, call 000. Hosted on Acast. See acast.com/privacy for more information.
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Sep 30, 2021 • 60min

Grieving someone who is still alive with Kelly Terranova

Today we are talking with the ever-inspiring Kelly Terranova. Kelly’s mum, Jenny, has Huntington's Disease, which is an incurable degenerative neurological disease that is hereditary.Nothing is off-limits in this chat as we discuss Kelly’s experience with anticipatory grief – a topic that we know has impacted a lot of our listeners but isn’t as widely discussed. It occurs before death is common among people who are facing the eventual death of a loved one, or their own end of life.It’s an incredibly difficult thing to watch someone you love slowly decline in health – something that Kelly is very open about sharing. In this candid conversation, Kelly is incredibly open about the realities of anticipatory grief and seeing her mum decline in health and change over time. She shares how she struggled to come to terms with her mum’s diagnosis, how she put off getting tested, and how she had to hit rock bottom to rebuild her life. She also share some tips and advice for those supporting someone caring for a loved one.For anyone who is experiencing anticipatory grief, this conversation is for you.Come say hello to us on Instagram @goodmourningpodcast.www.goodmourning.com.auIf you would like a safe space to honour your loved one or to connect with others, you can join our private Good Mourning Grief Community Facebook group here.Connect with Kelly on Instagram @kellyterranova_Find out more, or purchase, The Bees Knees Journal here: https://thebeesknees.co/If you are concerned about your health, please contact a medical professional. If you or someone you know is struggling with mental health, phone Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. In emergencies, call 000. Hosted on Acast. See acast.com/privacy for more information.
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Sep 27, 2021 • 14min

GRIEF TIP TUESDAY: Jealousy after loss

Welcome back to Grief Tip Tuesday – our weekly episodes full of tips and experiences by you all, for you all.Today's topic is grief and jealousy. Jealousy can show up in a lot of ways when you are going through a loss. You may feel resentment toward people if they seem happy in their life, or you may wonder why you had to experience a big loss and they didn’t. Know that it can be a common emotion in grief and is part of the grieving process. Don’t be afraid to allow it to arise and to feel it!We hope these tips and advice from our community members on how they cope with grief and jealousy will help you.Come say hello to us on Instagram @goodmourningpodcast.www.goodmourning.com.auIf you would like a safe space to honour your loved one or to connect with others, you can join our private Good Mourning Grief Community Facebook group here.If you are concerned about your health, please contact a medical professional. If you or someone you know is struggling with mental health, phone Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. In emergencies, call 000 Hosted on Acast. See acast.com/privacy for more information.
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Sep 20, 2021 • 13min

GRIEF TIP TUESDAY: Loneliness after loss

Welcome to our new weekly segment, Grief Tip Tuesday! This is a shorter episode format and it’s by you all, for you all. Today's topic is grief and loneliness. From feeling isolated in your grief to friends dropping away after the initial months after the death, feeling alone in grief can be common. The purpose of this episode is to remind you that you are not, and provide you with some tips and advice from our community members on how they cope with feelings of loneliness after a loss.Each week we’ll be sharing tips around a specific grief-related topic to provide from others in our community who are going through a similar experience. If you’d like to get involved, keep an eye out for our Instagram stories!Don’t forget, if you would like a safe space to connect with others, you can join our private Good Mourning Grief Community Facebook group here.Come say hello to us on Instagram @goodmourningpodcast.www.goodmourning.com.auIf you are concerned about your health, please contact a medical professional. If you or someone you know is struggling with mental health, phone Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. In emergencies, call 000. Hosted on Acast. See acast.com/privacy for more information.
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Sep 16, 2021 • 46min

UP CLOSE & GRIEFY: Our one year anniversary special!

We’re celebrating one year since we launched the Good Mourning podcast...and what a year it’s been!We thought we’d record a special anniversary episode where we interview each other about our grief and share a little bit about ourselves. We get a lot of messages from our community asking about our backgrounds and where we’re from, so we thought we’d spill the tea on our personal journeys.We also share some exciting news about a project we’ve been working on with one of our community members that we can’t wait to bring to you all soon.From the bottom of our hearts, thank you all for your support of Good Mourning this past year. We love you all and appreciate you being with us along this griefy journey.Come say hello to us on Instagram @goodmourningpodcast.www.goodmourning.com.auDon’t forget, if you would like a safe space to honour your loved one or to connect with others, you can join our private Good Mourning Grief Community Facebook group here.If you are concerned about your health, please contact a medical professional. If you or someone you know is struggling with mental health, phone Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. In emergencies, call 000. Hosted on Acast. See acast.com/privacy for more information.
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Sep 13, 2021 • 12min

GRIEF TIP TUESDAY: Anger after loss

Welcome to our new weekly segment, Grief Tip Tuesday! This is a shorter episode format and it’s by you all, for you all. Each week we’ll be sharing tips around a specific grief-related topic to provide support from others in our community who are going through a similar experience.Today's topic is grief and anger, from the deep rage you can feel after someone you love dies, to outbursts over small things. We hope these tips and advice from our community members on how they manage anger will help you.Come say hello to us on Instagram @goodmourningpodcast.www.goodmourning.com.auDon’t forget, if you would like a safe space to honour your loved one or to connect with others, you can join our private Good Mourning Grief Community Facebook group here.If you are concerned about your health, please contact a medical professional. If you or someone you know is struggling with mental health, phone Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. In emergencies, call 000. Hosted on Acast. See acast.com/privacy for more information.
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Sep 4, 2021 • 50min

BONUS EPISODE: Father’s Day tips & tributes

This bonus episode is for you guys – all of you who are remembering a father, father figure, grandfather, husband or child this Father’s Day. We put a shout on our socials to share your tips on how you cope, how you’ll be honouring them and your favourite memories and messages for them. There were so many beautiful responses so thank you to you all.  We hope that it brings some comfort on a difficult day. We also put a shoutout on Instagram for the songs that remind you of your Dads and have put them all together in a dedicated Father’s Day Tribute playlist on Spotify: https://open.spotify.com/playlist/4Svfkp6hpKj4rQMit1UzUkIf you would like a safe space to honour your loved one or to connect with others, you can join our private Good Mourning Grief Community Facebook group here. Hosted on Acast. See acast.com/privacy for more information.
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Sep 2, 2021 • 52min

Purpose From Pain with Lauren Brant

We are joined by TV presenter and actress, Lauren Brant Hall, who shares how her sister-in-law, Sandy’s cancer diagnosis and recent passing have reshaped her life’s purpose. We talk about what it looks like when you're supporting a family member facing the end of their life. Lauren tells us how she made it her mission to give Sandy the best mental and spiritual support in her last month of life and what that looked like, including a surprise marriage proposal and impromptu wedding.We talk about all things signs and how Lauren connects with Sandy spiritually. We share tips on how to ask friends and your community for support – something that isn’t always easy to do when you’re grieving. We also discuss the importance of having a “grief sesh” and how to process all the feelings that come with a loss.Sandra’s dying request was to spread awareness of both what a gift life is and raise awareness of testing for bowel cancer, something that Lauren is doing beautifully.Be prepared to be moved and inspired by this enlightening conversation.Come say hello to us on Instagram @goodmourningpodcast.Join our private Good Mourning Grief Community Facebook group here.www.goodmourning.com.auLinkshttps://www.bowelcanceraustralia.org/https://www.cancercouncil.com.au/ Hosted on Acast. See acast.com/privacy for more information.
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Aug 19, 2021 • 1h 3min

Surviving Death with Leslie Kean

⁠Guys, we are back with Season 3! To kick things off, here is our conversation with Leslie Kean, investigative journalist and New York Times bestselling author of Surviving Death: A Journalist Investigates Evidence For An Afterlife, which also inspired the hit Netflix documentary, Surviving Death.We talk to Leslie about her fascinating exploration into whether consciousness survives death and discuss the research and evidence that shaped her belief that consciousness lives on after we die.FREE EVENT REPLAY: Feeling the weight of grief? Discover how energy healing and breathwork can help you cope. Watch our exclusive session here: http://tiny.cc/gmeventreplay Hosted on Acast. See acast.com/privacy for more information.

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