In this bumper episode, we share advice from our community on how to support yourself if you are workin’ and grievin’. We also share tips and ideas for managers and colleagues on how to support those navigating loss.

This conversation is a hotly requested topic from our community, so we hope it will help you support yourself at work.

Alternatively, if you are a colleague or manager, we hope that this episode will inform and educate you on how you can be there for someone in the workplace going through grief.

Come say hello to us on Instagram @goodmourningpodcast.

www.goodmourning.com.au

If you would like a safe space to honour your loved one or to connect with others, you can join our private Good Mourning Grief Community Facebook group here.

If you are concerned about your health, please contact a medical professional. If you or someone you know is struggling with mental health, phone Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. In emergencies, call 000.

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