In today’s episode, we share your experiences and coping strategies for grief triggers, aka “grief bombs”. For those not familiar, a “grief bomb” is what we call when a wave of grief hits you – it can be unexpectedly triggered by something, or come out of nowhere and catch you off guard.

💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

Shop our grief and loss affirmation cards and mugs here.
Grab a copy of our book here.
Join our monthly grief support membership here.
Sign up to our newsletter here for even more grief support.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

GRIEF TIP TUESDAY: Grief triggers aka "grief bombs"