

Self Obsessed
Tam Kaur
Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth.
‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions.
So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions.
So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
Episodes
Mentioned books

12 snips
Jun 15, 2023 • 29min
HOW TO GLOW UP FOR SUMMER | healthy habits, beauty hacks, mindset shifts & success secrets
Topics discussed include beauty rituals, drinking enough water, self-tanning, maintaining a healthy diet, setting relationship standards, mastering the abundance mindset, detachment, and spreading love instead of negativity.

Jun 15, 2023 • 20min
how to get out of a rut | regain motivation & get your life back on track
Learn effective strategies for dealing with a bad mood and breaking free from a rut. Start your day off right with a morning routine for motivation and productivity. Break out of a rut by adopting new habits and visualizing your dream self. Establish good habits, schedule tasks, and practice self-care. Discover the power of journaling and nightly meditation for regaining motivation.

8 snips
Jun 15, 2023 • 25min
how to MASTER your emotions | emotional intelligence
This podcast discusses the importance of mastering emotions and emotional intelligence. It explores the differences between emotional intelligence and mastering emotions in social settings. It emphasizes the power of choosing how we respond and changing the narrative we tell ourselves. It also highlights the significance of compassion, self-soothing, understanding behavior, gratitude, and emotional maturity.

8 snips
Apr 30, 2023 • 28min
how to stop being jealous & comparing yourself to others and become obsessed with yourself instead.
This is how you stop comparing yourself to others and feeling jealous. In this video we dive into the causes of jealousy, how to overcome envying the success of others, how to beat feeling jealous of other people and how to get rid of FOMO for good. The end of the video includes 10 affirmations and a few tasks you can start using on your healing journey. GOOD LUCK XXX
📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITAMy Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur

10 snips
Apr 22, 2023 • 32min
how you can HEAL your attachment style for healthy relationships | anxious & avoidant to SECURE
Explore attachment styles and learn how to heal them for healthier relationships. Discover the development and consequences of avoidant attachment styles, overcoming avoidant beliefs, and setting boundaries. Understand the importance of open communication, self-validation, and letting go of baggage for healing attachment styles. Explore homework tasks like quizzes, journaling, and therapy for a secure attachment style.

17 snips
Apr 14, 2023 • 26min
how to emotionally DETACH | master detachment in dating, manifestation and life
Learn about the importance of detachment in manifesting desires, dating, and daily life. Explore misconceptions, benefits, and principles of emotional detachment. Discover how detachment can positively impact relationships, work, and self-growth. Emphasize self-love, setting limits, and letting go of control. Understand the relevance of detachment in manifesting your dream life. Master emotional detachment in dating, manifestation, and personal growth by embracing the present moment and finding inner validation.

6 snips
Apr 14, 2023 • 25min
how to make friends easily | tips for the socially awkward, healthy friendships, how to be likeable
Tips for making friends as an adult, qualities of healthy friendships, healing from friendship trauma, strategies for making friends easily, and being more likable.

25 snips
Apr 14, 2023 • 30min
how to REALLY be a high value woman | high value traits, what to avoid & femininity tips
THIS is what being a high value woman REALLY MEANS. In this video, I cover the true meaning of high value women, the traits and habits of high value women, the traits of 'low value women', how to adopt a high value woman routine and lifestyle and finally HVW affirmations. IT'S TIME TO BE YOUR BEST SELF... ENJOY xxx
📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITAMy Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur

Apr 14, 2023 • 15min
how to journal: tips for beginners, manifesting, self-growth, ideas + EXPOSING my own journal.
Learn about the benefits and recommendations for journaling, including using different types of journals. Explore the personal practice of journaling and how it can improve personal growth, stress management, and manifestation. The speaker shares their productive day, recent breakup, and feelings of gratitude. Reflect on mental health struggles and positive changes while being encouraged to start journaling.

34 snips
Apr 14, 2023 • 23min
how to deal with TOXIC PEOPLE | 9 signs of a toxic friend and how to cut them out of your life!
Learn how to identify toxic friends and cut them out of your life. Understand the negative impact of toxic friendships. Discover strategies for cutting off toxic friends and setting boundaries. Explore the dynamics of high maintenance and low maintenance friends. Rebuild trust and take a leap of faith in new relationships after toxic friendships.


