
Self Obsessed
Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth.
‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions.
So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
Latest episodes

19 snips
Aug 25, 2023 • 30min
HOW TO GET OVER A BREAKUP FAST | forget your ex, move on for good and glow up.
Learn how to heal after a breakup, including honoring your emotions, setting boundaries, and practicing self-care. Understand the impact of breakups on self-worth and the healing process. Recognize red flags and let go of romanticized past relationships. Get homework tasks to move on and become your dream woman.

32 snips
Aug 8, 2023 • 31min
HOW TO REBRAND & REINVENT YOURSELF
The podcast explores the significance of rebranding and reinventing oneself for a more satisfying life. It discusses techniques like SWOT analysis, shadow work, and creating an alter ego. The speaker reflects on their journey of writing a reinvention script and creating a vision board. Strategies for maintaining discipline and making impactful changes in life are shared. Discussions on health, appearance, fashion, beauty, and posture are covered, along with the importance of reprogramming your mindset for personal growth.

12 snips
Aug 8, 2023 • 22min
listen to this when you feel sad.
Tam Kaur discusses how to overcome sadness and insecurity by embracing self-acceptance, personal growth, and self-appreciation. She emphasizes the importance of reflecting on our inner qualities, pursuing dreams, and taking care of mental health. Tam highlights the significance of trusting oneself, focusing on positivity, and letting go of comparisons. She also explores the power of a smile and expressing gratitude in taking control of emotions and mindset.

28 snips
Jul 20, 2023 • 21min
how to romanticize your life (realistically) | be the main character & improve your daily life
https://youtu.be/5enuUHRmToE
📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITAMy Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur

35 snips
Jul 9, 2023 • 27min
HOW TO MANIFEST YOUR DREAM LIFE | ATTRACT ALL OF YOUR DESIRES USING THESE METHODS
Learn how to manifest your dream life as an entrepreneur and discover powerful methods for reprogramming your subconscious mind. Embrace the power of visualization and the law of assumption to attract your desires. Plus, hear success stories and get sponsored by Shopify.

Jul 7, 2023 • 35min
how to HEAL from your emotional trauma
📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITAMy Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur

12 snips
Jun 15, 2023 • 29min
HOW TO GLOW UP FOR SUMMER | healthy habits, beauty hacks, mindset shifts & success secrets
Topics discussed include beauty rituals, drinking enough water, self-tanning, maintaining a healthy diet, setting relationship standards, mastering the abundance mindset, detachment, and spreading love instead of negativity.

Jun 15, 2023 • 20min
how to get out of a rut | regain motivation & get your life back on track
Learn effective strategies for dealing with a bad mood and breaking free from a rut. Start your day off right with a morning routine for motivation and productivity. Break out of a rut by adopting new habits and visualizing your dream self. Establish good habits, schedule tasks, and practice self-care. Discover the power of journaling and nightly meditation for regaining motivation.

31 snips
Jun 15, 2023 • 36min
How to CONQUER your 20s | habits, mindset, relationship and wealth advice in your 20s
Exploring key habits for success in your 20s, including physical and mental health care, goal pursuit, and future planning. Shifting mindsets and adopting habits for personal growth and happiness. Overcoming limiting beliefs and using pain as a source of empowerment. Navigating through heartbreak and focusing on personal growth. Building wealth, finding purpose, and managing finances in your twenties.

8 snips
Jun 15, 2023 • 25min
how to MASTER your emotions | emotional intelligence
This podcast discusses the importance of mastering emotions and emotional intelligence. It explores the differences between emotional intelligence and mastering emotions in social settings. It emphasizes the power of choosing how we respond and changing the narrative we tell ourselves. It also highlights the significance of compassion, self-soothing, understanding behavior, gratitude, and emotional maturity.
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