Self Obsessed

Tam Kaur
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Jan 17, 2024 • 42min

EP9: How to build your dream life and always be in control

Learn how to focus on creating your dream life and be in control. Understand yourself for personal development by identifying strengths and weaknesses. Surround yourself with cooler people to fuel your dreams and break free from limitations. Plan and self-evaluate to build your dream life. Reprogram beliefs and overcome self-sabotage. Embrace failure and acquire skills for success.
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25 snips
Jan 10, 2024 • 29min

EP8: Using stoicism to become the most confident version of yourself | stoic mindset shifts to level up your life

Discover the principles of stoicism and how it can improve confidence; Gain confidence by facing challenges and stepping out of your comfort zone; Explore stoic values and their impact on mindset and confidence; Learn how taking control of actions and challenging limiting beliefs can build confidence
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Jan 3, 2024 • 30min

EP7: Mastering self-perception | understanding the influences, effects on your life and how to change it for the better

Exploring self-perception's impact on confidence, overcoming self-doubt, transforming self-perception through journaling, and using scripting to align actions with a higher self script.
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Dec 27, 2023 • 43min

EP6: How to date yourself and be happy doing it | the ultimate guide to solo dating and romanticising your life

Exploring the journey of transitioning from seeking validation to building a strong relationship with oneself through solo dating. Prioritizing oneself and solo dating to understand one's own needs, desires, and values. Building self-love through discipline and embracing discomfort. Embracing solo dating and reframing the mindset around loneliness and singlehood. Finding joy and self-care in time alone. Tips for safe and enjoyable solo dating, including bringing a book and planning the itinerary beforehand.
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Dec 20, 2023 • 36min

EP5: Dilemma Q&A - confidence, friendships, dating & life goals

Topics discussed include self-worth, self-perception, and confidence; the difference between self-love and narcissism; the importance of self-love and growth; overcoming FOMO; the impact of cheating on self-worth; navigating dating and overcoming attachment styles.
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Dec 13, 2023 • 29min

EP4: Do you REALLY need to love yourself first? | self love while dating

Exploring the significance of self-love, maintaining independence in relationships, the importance of self-love before dating, building a solid foundation of self-love for healthy dating, and the lifelong commitment to self-love.
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Dec 6, 2023 • 26min

EP3: Signs you’re in your masculine energy + how to tap into your divine feminine energy to reclaim your power

Exploring the concept of feminine energy and its relation to masculine energy. Embracing self-compassion and avoiding self-judgment. Trusting intuition when forming relationships. Tapping into feminine energy through joyful activities and setting boundaries. Honoring oneself and not giving power away to others.
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Nov 29, 2023 • 31min

EP 2: How to reframe your mindset and transform your dating experiences

Explore the importance of self-love in dating and the need to set high standards. Learn how to confront toxic behavior, master detachment, and prioritize self-care. Recognize your own value and set boundaries to avoid settling for less. Embrace self-discovery for fulfilling relationships by letting go of societal expectations and focusing on personal growth.
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Nov 22, 2023 • 33min

EP1: My self-love story: An intimate look into my life and how I got to where I am in my growth journey today

The speaker discusses their journey towards self-love, exploring issues of fitting in, social anxiety, and the impact on self-esteem and relationships. They reflect on past relationships and highlight the importance of self-care and prioritizing oneself. Reflections on personal growth and the challenges of seeking validation from others. The speaker explores the concept of self-abandonment and the power of self-love. They discuss embracing self-love, overcoming self-doubt, and the journey of building confidence.
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Nov 22, 2023 • 1min

Podcast Trailer

Launching 22nd Nov 2023 6PM GMT.

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