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Self Obsessed
EP7: Mastering self-perception | understanding the influences, effects on your life and how to change it for the better
Jan 3, 2024
Exploring self-perception's impact on confidence, overcoming self-doubt, transforming self-perception through journaling, and using scripting to align actions with a higher self script.
30:17
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Quick takeaways
- Self-perception is a vital factor that shapes our thoughts, feelings, and behavior, and embracing self-love and confidence can have a transformative impact on our lives.
- Factors such as relationships, family dynamics, values, beliefs, comparisons with peers, and the influence of social media shape our self-perception, highlighting the importance of self-awareness and reflection.
Deep dives
Importance of Self-Perception and Self-Love
The podcast episode delves into the importance of self-perception and self-love. The speaker discusses how being 'full of oneself' should not be seen as an insult, but rather as a positive attribute. They emphasize the significance of self-perception, which shapes our thoughts, feelings, and behavior. The speaker shares personal experiences of embracing self-love and confidence, highlighting the transformative impact it had on their life. They encourage listeners to focus on self-acceptance and challenge negative self-perceptions to build a better life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode