

Self Obsessed
Tam Kaur
Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth.
‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions.
So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions.
So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
Episodes
Mentioned books

6 snips
Sep 4, 2026 • 20min
5 steps to Manifest Your Dream Partner in a Self-Obsessed Way
Manifesting love starts with the relationship you have with yourself. Explore self-concept, healing attachment patterns, raising emotional safety standards, and becoming the kind of partner you hope to attract. The conversation also covers setting clear intentions without obsessive scripting, staying detached from timing, and building a fulfilling life that love can complement.

15 snips
Aug 28, 2026 • 17min
watch this before you go back to school for confidence [pep talk]
Practical pep talk on shifting your mindset before returning to school. Tips for acting first to build confidence and tolerating embarrassment for growth. Advice on initiating social connections instead of shrinking back. Ways to reframe rejection and build an identity through actions. Encouragement to create a life of hobbies and routines that outshine popularity.

18 snips
Aug 21, 2026 • 13min
watch this when you feel behind in life | comparison, self-doubt, and finding your own path
A candid take on feeling behind in life and why comparisons lie. Short mindset shifts about unseen inner work and how delays can prepare you for better fit. Reframes grief for imagined timelines and highlights lessons from setbacks. Reminds you joy can exist before milestones and that saying no to the wrong path is progress.

29 snips
Aug 5, 2026 • 29min
MID YEAR RESET 2026: the 1% plan to become unrecognisable in 6 months
Ready for a fresh start? This mid-year reset explores how to reclaim your time, attention, energy, money, and environment. Discover ways to rest, release outdated goals, tackle your biggest energy drain, shop more intentionally, and design measurable bets for career, health, relationships, growth, and joy. Finish the year aligned with the person you're becoming.

10 snips
Jul 24, 2026 • 23min
mastering your self-concept is the answer to your desires
A lively dive into how the identity you carry quietly shapes your life. Short tales of shifting from shy to confident and why waiting for proof holds you back. A clear contrast between who you are and how you feel about yourself. Practical steps for creating a new self-image and speeding up the results you want.

Jul 17, 2026 • 16min
why are women getting dumber on purpose?
if you've ever caught yourself saying "i'm just a girl," embracing girl math or girl dinner, or believing that helplessness is part of being feminine, this conversation is for you. we explore how the identities you repeat shape your self-concept, confidence, and self-worth, and why social media trends can quietly reinforce limiting beliefs. true confidence isn't about playing small or pretending you don't know something. it's built through emotional intelligence, financial independence, and becoming a woman who trusts herself. so, it's time to stop shrinking and start building a life rooted in capability instead of helplessness. chapters:01 — the cult of girlhood 02:1202 — your self-concept doesn't know you're joking 07:0303 — you are manifesting your limitations 08:1504 — competence is part of the glow up 09:3205 — the self-obsessed woman 12:03BOOKJOURNALWEBSITEPODCASTVLOGSINSTAGRAMTIKTOKFor brand and press enquiries: [email protected]

13 snips
Jul 9, 2026 • 12min
why undeserving people always seem to succeed
Why do people with fewer credentials sometimes achieve the success you want? This conversation explores self-concept, confidence, imposter syndrome, comparison, and the surprising ways jealousy can point toward hidden desires. It also examines people-pleasing, scarcity thinking, resentment, and the importance of building a life on your own terms.

Jun 29, 2026 • 13min
why quitting man hating was the most feminist thing i ever did
this video is for the woman who believes that hating men is the same thing as healing. somewhere along the way, man-hating became synonymous with female empowerment. it became the proof that you had healed, evolved, and finally de-centered men. but what if true feminism requires something entirely different? in this video, i break down the 7 reasons why letting go of man-hating changed the way i viewed healing, self-worth, dating, and female empowerment. from emotional attachment and unresolved hurt to avoidance, resentment, and the surprising similarities between man-hating culture and the manosphere, we unpack why the goal was never to spend your life loving men or hating them. the goal was always to make yourself the main character.♡ WHAT'S IN THIS VIDEO:01 — STILL OBSESSED 1:5102 — THE OPPOSITE OF LOVE 2:3603 — HEALED OR HURT? 4:0504 — THE AVOIDANCE STRATEGY 5:5105 — PICK-ME IN REVERSE 7:4106 — SAME OBSESSION 9:3007 — FREEDOM 10:30BOOK & LINKS:BOOKJOURNALWEBSITEPODCASTVLOGSSTAY CONNECTED:INSTAGRAMTIKTOKFor brand and press enquiries: [email protected] Used:Epidemic Sound

8 snips
May 29, 2026 • 23min
REALITY CHECK: why you still don't have the love you want
if you’re constantly overthinking texts, stuck in situationships, comparing yourself to girls in relationships, or feeling like everyone else finds love so easily except you...this reality check is for you ❤️ in today's video, we’re talking about self concept, attachment styles, manifestation, boundaries, confidence, detachment, and the small daily choices that either move you closer to healthy love or keep you stuck in the same toxic cycle. if you’re tired of settling, obsessing over unavailable people, or feeling like you always have to earn love, this video is for you. because the healthy, secure relationship you want starts with becoming the version of you who truly believes she deserves it ✨🛍️ SHOP & LINKS:Shop my Abbott Lyon Collectionuse my exclusive code TAM2FOR1 buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKSFor business enquiries please contact: [email protected] Used:*my intro and outro music was made by the incredible @raaginder!Epidemic Sound

May 22, 2026 • 17min
how to transform your life before summer (you have one month)
A 30-day midyear reset for anyone feeling stuck, burnt out, or disconnected from their goals. Explore ways to declutter your space, transform your phone into a growth tool, create more mental clarity through quiet and journaling, and focus on high-impact daily actions. It’s all about rebuilding discipline, self-trust, and momentum before summer ends.


