Self Obsessed

[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self.25 life lessons I learned at 25 🎂— this video is a reflection on everything the past year has taught me about growth, mindset, and becoming the woman I’ve always wanted to be. from overcoming past failures and trusting my intuition to protecting my energy, finding balance, and learning the power of therapy — these are the lessons that truly changed how I see myself and the world. turning 25 has been all about evolving, embracing discomfort, and letting go of what no longer serves me. whether you’re navigating your own season of change or simply looking for motivation to keep growing, I hope these lessons remind you that self-care, consistency, and courage will always take you further than fear ever could. 🤍♡ WHAT'S IN THIS VIDEO:00:00 Introduction01:37 Lesson 1: Forget the Past03:11 Lesson 2: You Are What You Consume04:22 Lesson 3: Protect Your Energy05:20 Lesson 4: Trust Your Intuition06:23 Lesson 5: Starting Therapy08:25 Lesson 6: People Aren't Villains, They're Limited09:53 Lesson 7: Lock Into Your Goals11:30 Lesson 8: Get Comfortable Making Others Uncomfortable12:51 Lesson 9: Find Joy in the Way You Do Things14:46 Lesson 10: Life is Too Short Not to Get Closure16:11 Lesson 11: Find Your Outdated Subconscious Scripts17:27 Lesson 12: New Eras Come with Loneliness19:18 Lesson 13: Regulate Before You Grind20:48 Lesson 14: Stop Using Struggle as an Identity22:09 Lesson 15: You Attract What You Believe You Are Worthy Of23:32 Lesson 16: Healing Isn't About Not Being Triggered24:23 Lesson 17: The Things You Want to Do Require Confidence25:50 Lesson 18: Your Soulmate is Like Nothing You Ever Imagined27:31 Lesson 19: Stop Feeling Bad28:55 Lesson 20: Future Self Mentoring30:02 Lesson 21: Falling Out of Frequency31:06 Lesson 22: Rest and Balance for True Manifestation32:38 Lesson 23: Discomfort is the Cost of an Interesting Life33:33 Lesson 24: Ask More Questions35:00 Lesson 25: Get Obsessed with Your Potential36:22 Conclusion🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSFor business enquiries please contact: tam@mvetalent.comMusic Used:Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self.the happiness trap 💭 — in this podcast, i’m sharing the mindset shifts that helped me break free from the constant chase for success and finally understand what real fulfillment feels like. after hitting 100,000 subscribers in 2022 and still feeling empty, i realized i had fallen into the arrival fallacy — the belief that happiness exists in the next achievement. this episode is all about resetting your relationship with success, detoxing from quick dopamine highs, and building daily habits that support long-term peace. from reframing your goals to practicing resilience, gratitude, and guided journaling, this is your reminder that happiness isn’t a destination — it’s a daily choice. let’s reconnect with the present, redefine what it means to feel “enough,” and build a life rooted in meaning, not milestones. ✨♡ WHAT'S IN THIS PODCAST:00:00 Introduction: The Illusion of Happiness02:05 Chapter 1: Happiness Myths That Are Keeping You Stuck09:15 Chapter 2: Mindset Shifts for Happiness14:34 Chapter 3: Actions to Be Happier21:19 Conclusion🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSBusiness enquiries: tam@mvetalent.com*my intro and outro music was made by the incredible @raaginder!

10 steps to lock in before 2026 ❄️ — this is your chance to reset, realign, and transform before the new year begins. in this podcast, i’m sharing how to design a winter arc routine that’s tailored to your lifestyle and goals. from goal-setting and identity shifts to dopamine detox strategies and glow up secrets, these are the steps that will help you stay consistent, disciplined, and aligned. let’s lock in together this season and build habits, routines, and mindsets that feel sustainable, empowering, and transformative before stepping into 2026 ✨♡ WHAT'S IN THIS PODCAST:00:00 Introduction: The Great Lock-In of 202502:53 Step 1: Environment Creates Flow05:49 Step 2: Set Friction Against Sabotage Habits07:39 Step 3: Make Your Lock-In Enjoyable10:08 Step 4: Energy is Everything11:47 Step 5: Take a Dopamine Detox13:05 Step 6: Set Your Game Plan15:00 Step 7: Manifest Like a Pro17:01 Step 8: Weekly Reviews and Course Corrections18:26 Step 9: Challenge Your Identity20:57 Step 10: Forget Your Feelings22:31 Conclusion and Final Thoughts🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSBusiness enquiries: tam@mvetalent.com*my intro and outro music was made by the incredible @raaginder!

the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplasticity to rewire old beliefs. this is your blueprint to emotional healing, confidence & self love 💗♡ WHAT'S IN THIS PODCAST:00:00 Introduction: Understanding Your Inner Child04:52 Chapter 1: What is Your Inner Child? 07:36 Chapter 2: How to Heal Your Inner Child13:45 Chapter 3: Homework17:32 Conclusion 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKS Business enquiries: tam@mvetalent.com *My intro and outro music was made by the incredible @raaginder!

[ad] This is a paid advertisement by BetterHelp.Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self. this isn’t your average back-to-school advice video — this is the ULTIMATE Back-to-School Guide 2025 to help you glow up your mindset, routines, and study habits while reinventing yourself for the new school year.✨ instead of cliché tips, i’m sharing the mindset shifts and life systems that actually transform your high school experience: handling drama, making genuine friendships, romanticizing daily school life, mastering emotional intelligence, embracing failure as growth, and building effective routines that stick. this video is your blueprint to level up academically, socially, and personally — so you can step into your dream reality this year. ♡ WHAT'S IN THIS PODCAST: 00:00 — Introduction 01:15 — Chapter 1: Life and Drama 11:25 — Chapter 2: Studying and Goals 18:39 — Chapter 3: Homework 20:22 — Conclusion: Embrace the School Year Ahead🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSBusiness enquiries:tam@mvetalent.com*My intro and outro music was made by the incredible @raaginder!

my new obsessed with manifesting journal is out! 🪄. this isn’t just another manifestation journal you forget about in a week. it’s designed to actually help you rewire your beliefs and step into your dream reality using neuroscience, self-concept work, and powerful manifestation techniques. inside, you’ll find:✨ a vision board to map out your dream life✨ gratitude immersion + daily affirmations✨ law of assumption scripting & quantum leaping✨ aligned action plans + manifestation prompts✨ pages for detachment, self-concept & success trackingbasically, it’s everything i wish i had when i started my manifestation journey. and in this video, i’m also answering some of your most common questions — like how to manifest properly, how to build a journaling routine, and the psychology behind why these practices actually work.if you’re ready to stop manifesting the wrong way + finally create the life you’ve been visualizing, this video is for you. ♡  WHAT'S IN THIS VIDEO:00:44 Chapter 1: Manifestation Myths 02:18 Chapter 2: How is Obsessed with Manifesting Different?08:02 Chapter 3: Why Does Obsessed with Manifesting Work? 11:55 Chapter 4: Obsessed with Manifesting Q&A ---🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSBusiness enquiries:tam@mvetalent.com*My intro and outro music was made by the incredible @raaginder!

friendships are harder than relationships sometimes… and no one talks about it. this is the ✨ULTIMATE ✨guide to friendships — the advice i wish i knew earlier to build real, aligned, and lasting connections. we’re diving into red flags, green flags, setting boundaries, and why so many of us settle for surface-level friendships. if you’ve ever felt misunderstood, drained, or unsure of your standards, this video is for you 🤍 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction 01:50 Chapter 1: What to Avoid in Friendships 10:29 Chapter 2: Setting Your Standards 19:36 Chapter 3: Being a Great Friend 26:41 Conclusion 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: tam@mvetalent.com *my intro and outro music was made by the incredible @raaginder!

mastering self-love while dating isn’t always easy — especially when no one talks about the detachment, boundaries, confidence, and self-worth it really takes. if you’ve ever felt like you start shrinking in relationships, this video is for you. i’m sharing the exact mindset shifts that helped me stay independent, grounded, and fully in my power while navigating love. after spending time single, focused on building my dream life and reconnecting with myself, i learned that the right relationship should expand your world — not consume it. whether you’re dating, in a relationship, or healing from one, this video will help you protect your peace, stop overgiving, and keep becoming her — the woman you were always meant to be. 💅🏽💖♡  WHAT'S IN THIS VIDEO:00:00 Introduction: The Importance of Self-Love and Independence02:21 Chapter 1: The Talk08:44 Chapter 2: The Lifestyle15:43 Chapter 3: Homework18:48 Final Thoughts🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSBusiness enquiries: tam@mvetalent.com*My intro and outro music was made by the incredible @raaginder!

the 5 laws of self-obsession aren’t about being selfish — they’re about how to build unshakable confidence, protect your peace, and start choosing you. in this episode, i share the mindset shifts that helped me heal, stop people pleasing, and finally become the most confident, grounded version of myself. we’ll talk self-love, boundaries, personal growth, and how to rewrite the stories you tell yourself. if you’ve ever been told you’re “too much” for simply prioritizing yourself — this one’s for you. ✨ it’s time to reclaim your power and start living for you. 💅🏽💭💖♡  WHAT'S IN THIS VIDEO:00:00 Introduction: Why Self-Obsession Isn’t Selfish01:11 Critique of Societal Views on Self-Obsession02:41 Law 1: The Mirror Law06:22 Law 2: The Boundary Law08:25 Law 3: The Celebration Law10:18 Law 4: The Upgrade Law13:04 Law 5: The Rewire Law15:52 Final Words of Empowerment🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSBusiness enquiries: tam@mvetalent.com*My intro and outro music was made by the incredible @raaginder!

<p><strong>feeling stuck or in a slump? here’s your sign to reset and realign 🫶 i’ve been there. in this video, i’m sharing 7 reminders and mindset shifts that helped me break out of low-energy phases and reconnect with my higher self. we’ll talk about how to stop spiraling, reconnect with your future self, and turn quiet seasons into your biggest growth moments. whether you’re going through a rough patch or just feeling off, this is your sign to reset, reflect, and step into your comeback era.</p><p>🛍️ <strong>shop my abbott lyon collection:</strong> <a href="https://www.abbottlyon.io/TamKaur-YouTube-Collection" target="_blank">https://www.abbottlyon.io/TamKaur-YouTube-Collection</a><br>use my exclusive code <strong>TAM2FOR1</strong> for buy one get one FREE sitewide!</p><p><strong>♡ WHAT'S IN THIS VIDEO:</strong><br>00:00 – Overcoming the Slump Phase<br>01:14 – Fact 1: Emotions Are Not Reality<br>03:19 – Fact 2: It's Just a Phase<br>05:27 – Fact 3: Stop Identifying with the Slump<br>06:59 – Fact 4: One Decision Away<br>08:32 – Fact 5: Future Self Knows Best<br>10:32 – Fact 6: Resisting the Next Version of You<br>12:28 – Fact 7: You Are Resilient<br>13:28 – Final Motivation</p><p><strong>SHOP & LINKS:</strong><br><a href="https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r" target="_blank">SELF OBSESSED JOURNAL</a><br><a href="https://tamkaur.com/products/manifestationjournal" target="_blank">PRE-ORDER MY MANIFESTATION JOURNAL</a><br><a href="https://geni.us/TamKaurBook" target="_blank">ORDER MY BOOK</a><br><a href="https://tamkaur.com/" target="_blank">THE SELF OBSESSED SCOOP NEWSLETTER</a></p><p><strong>STAY CONNECTED:</strong><br><a href="https://www.instagram.com/tamkaur/?hl=en" target="_blank">MY INSTAGRAM</a><br><a href="https://story.snapchat.com/s/tamxkaur" target="_blank">MY SNAPCHAT [BTS]</a><br><a href="https://www.youtube.com/@tamkaur" target="_blank">MY YOUTUBE</a><br><a href="https://www.youtube.com/@TamKaurVlogs" target="_blank">MY VLOGS</a><br><a href="https://linktr.ee/selfobsessed" target="_blank">LISTEN ON OTHER PLATFORMS</a><br><a href="https://www.instagram.com/selfobsessedpodcast/?hl=en" target="_blank">PODCAST INSTAGRAM</a><br><a href="https://bio.site/tamkaur" target="_blank">MY OTHER LINKS</a></p><p><strong>Business enquiries:</strong> <a href="mailto:tam@mvetalent.com">tam@mvetalent.com</a></p><p><em>*My intro and outro music was made by the incredible <a href="https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s" target="_blank">@raaginder</a>!</em></p>