Self Obsessed

tired of people-pleasing, overthinking, and chasing validation? it’s time to detach, reclaim your confidence, and become the center of your own universe. ✨ we’re talking detachment, self-trust, and the quiet kind of confidence that comes from within. i’ll take you through the exact mindset shifts and weekly habits that help you stop people-pleasing, reconnect with your body, and protect your energy. this isn’t about becoming someone new — it’s about coming home to yourself. If you’re in your self-love era and ready to let go of external validation, this one’s for you 💌♡ WHAT'S IN THIS VIDEO:00:00 Introduction: The Importance of Decentering01:58 Chapter 1: Decentering Everyone and Taking Control of Your Life09:59 Chapter 2: Centering Yourself and Becoming Self-Obsessed16:45 Chapter 3: Homework: Practical Steps to Self-Centering19:04 Conclusion and Final ThoughtsSHOP & LINKS:SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSBusiness enquiries: tam@mvetalent.com*My intro and outro music was made by the incredible @raaginder!

we’re halfway through 2025, which means it’s time for a mid year reset. in this video, i’m sharing the 6-step process to help you get back on track with your goals, upgrade your routines, and shift into your highest self. whether you’re feeling behind or just need a fresh perspective, this is your sign to pause, reflect, and move with intention. let’s make the rest of 2025 count 💫♡ WHAT'S IN THIS VIDEO:00:00 Introduction: Realign, Refocus, and Re-strategize01:51 Step 1: Back to Basics05:02 Step 2: Progress Check06:05 Step 3: Make a New Strategy08:06 Step 4: Amplify the Wins10:29 Step 5: Turn Losses into Lessons14:26 Step 6: Scheduling is King17:52 Conclusion: Action Your Midyear ResetsRESOURCES & LINKS:SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKSFor business enquiries:tam@mvetalent.com*my intro and outro music was made by the incredible @raaginder!

ITS THAT TIME AGAIN GIRLIES! I'm answering all of your juicy dilemmas and sharing real advice you can actually use. from calling out red flags in relationships, dealing with toxic friendships, and setting boundaries, to healing your self-esteem, building confidence, and learning how to stop comparing yourself to others. we’re also talking about normalizing your wins, trusting your timeline, and how to stay focused on your own growth 💖 grab a drink and let’s get into it!♡ WHAT'S IN THIS VIDEO:00:00 Introduction00:54 Dating Dilemmas: Identifying Red Flags and Breaking Cycles10:42 Friendship Dilemmas: Setting Standards and Identifying Envy17:16 Being Your Best Self: Achieving Goals and Self-Love26:02 Final ThoughtsRESOURCES & LINKS: SELF OBSESSED JOURNAL:https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=rPODCAST INSTAGRAM:https://www.instagram.com/selfobsessedpodcast/?hl=enLISTEN ON OTHER PLATFORMS:https://linktr.ee/selfobsessedORDER MY BOOK:https://geni.us/TamKaurBookTHE SELF OBSESSED SCOOP NEWSLETTER:https://tamkaur.com/STAY CONNECTED:MY INSTAGRAM:https://www.instagram.com/tamkaur/?hl=enMY SNAPCHAT [BTS]:https://story.snapchat.com/s/tamxkaurMY YOUTUBE:https://www.youtube.com/@tamkaurMY VLOGS:https://www.youtube.com/@TamKaurVlogsMY OTHER LINKS:https://bio.site/tamkaurFor business enquiries please contact:tam@mvetalent.com*my intro and outro music was made by the incredible @raaginder !

REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort) — if you’ve been doing the journaling, the meditations, the affirmations… but still feel stuck, this video is your wake-up call. we’re unpacking why effort alone isn’t enough — and how real transformation starts at the subconscious level. i’ll walk you through the shifts that helped me rewire my mindset, align my environment, and finally start seeing results. from identity work to consistency and the quiet habits that actually reshape your reality — this is the deep work that leads to real change 💭🧠♡ WHAT'S IN THIS VIDEO:00:00 Introduction: Why Your Efforts Aren't Paying Off02:02 Understanding the Subconscious Mind04:52 The Power of Meditation and Visualization08:37 Reprogramming Your Subconscious Mind10:42 Environmental and Lifestyle Conditioning14:32 Mindset Shifts for Lasting Change19:38 Conclusion and Additional ResourceRESOURCES & LINKS:SELF OBSESSED JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERCONNECT WITH ME:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKSBusiness Enquiries:tam@mvetalent.com*my intro and outro music was made by the incredible @raaginder !

Explore the ultimate guide to transforming into your best self by summer 2025! Discover beauty tips, nutrition advice, and personal style strategies that empower you to shine. Embrace your individuality and foster emotional resilience while building confidence through gratitude practices. Learn how to integrate self-care and fun into your daily routine, moving away from hustle culture. This is your blueprint for intentional living and manifesting the glow-up of your dreams!

Step into the spotlight and become the star of your own life story! Discover how to rewrite your inner dialogue and embrace 'main character energy' to live authentically. Learn to ditch the need for external validation and romanticize your daily rituals. With mindset shifts and practical action steps, you'll glow up from the inside out, becoming the person your younger self always dreamed of. It’s time to take control of your narrative and make your life a movie worth watching!

Protecting your energy is the ultimate form of self-care 🫶 In this video, we’re talking about the quiet habits that can shift everything—from avoiding draining conversations to being intentional with the content you consume. I’m sharing the small mindset shifts that helped me stay grounded, protect my peace, and stop pouring into things that don’t pour back into me.If you’ve been feeling overstimulated, low-vibe, or just off lately, this one’s for you. Think of it as your reset: a guide to setting boundaries, raising your frequency, and creating a life that actually feels good on the inside 💌♡ WHAT'S IN THIS PODCAST: 00:00 The Importance of Energy Protection 00:37 Understanding Negative Energy 02:43 Lesson 1: Choose Your Battles Wisely 05:31 Lesson 2: Stop Rehashing Negative Experiences 07:30 Lesson 3: Visualize Your Protective Aura 09:52 Lesson 4: Be Mindful of Your Words 12:51 Lesson 5: Stop Chasing and Rushing 14:32 Lesson 6: Curate Your Consumption 17:59 Final Thoughts and Encouragement✨ RESOURCES & LINKS: SELF OBSESSED JOURNAL PODCAST INSTAGRAM LISTEN ON OTHER PLATFORMS ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER💖 CONNECT WITH ME: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS MY OTHER LINKS📩 BUSINESS ENQUIRIES:Email: tam@mvetalent.com*my intro and outro music was made by the incredible @raaginder ! https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s

navigating your 20s can feel overwhelming—so here are 10 life lessons that helped me find clarity, confidence, and purpose ✨ from building self-worth and mastering your mindset, to creating financial flow and embracing failure, these are the tips I wish I had when I was starting out. this video is your guide to glowing up in your 20s—inside and out. we’ll talk daily habits, communication skills, manifestation, and how to truly step into your highest self. if you're in your self-growth era, this one's for you 💌♡ WHAT'S IN THIS EPISODE: 00:00 – Introduction: Level Up in Your 20s 00:44 – Step 1: You Control Your Life 03:15 – Step 2: Conscious vs. Subconscious Mind 06:13 – Step 3: The Power of Manifestation 08:24 – Step 4: Building Financial Abundance 09:23 – Step 5: Embrace Failure 10:43 – Step 6: Master Communication Skills 12:05 – Step 7: Focus on Self-Love Before Relationships 14:35 – Step 8: Stay Authentic 16:24 – Step 9: Enjoy the Journey 18:13 – Step 10: Let Go of Parental Expectations 20:11 – Conclusion: Your Self-Improvement Journey✨ RESOURCES & LINKS: SELF OBSESSED JOURNAL PODCAST INSTAGRAM LISTEN ON OTHER PLATFORMS ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER💖 CONNECT WITH ME: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS MY OTHER LINKS📩 BUSINESS ENQUIRIES:Email: tam@mvetalent.com

Struggling with mental health? Discover 10 simple habits to regain control and find balance. Learn how to create a nurturing routine by journaling and setting boundaries. Explore the power of your environment and how it influences your mindset. Delve into ways to break free from toxic familiarity and establish a joyful life through intentional practices. Auditing your thoughts and practicing self-awareness are key to personal growth and emotional stability. It's all about protecting your peace and cultivating a supportive daily routine.

Explore the fascinating shift from FOMO to JOMO as the host shares their journey of self-discovery. Discover ten impactful laws of self-obsession, emphasizing the power of self-care and setting healthy boundaries. Delve into the importance of celebrating personal achievements and the surprising link between gut health and well-being. Embrace the concept of 'casual magic' to find joy in the everyday, while grounding yourself in core values for a more authentic life. This finale will inspire you towards personal growth and deeper self-awareness.