Self Obsessed

Explore the ultimate guide to transforming into your best self by summer 2025! Discover beauty tips, nutrition advice, and personal style strategies that empower you to shine. Embrace your individuality and foster emotional resilience while building confidence through gratitude practices. Learn how to integrate self-care and fun into your daily routine, moving away from hustle culture. This is your blueprint for intentional living and manifesting the glow-up of your dreams!

Step into the spotlight and become the star of your own life story! Discover how to rewrite your inner dialogue and embrace 'main character energy' to live authentically. Learn to ditch the need for external validation and romanticize your daily rituals. With mindset shifts and practical action steps, you'll glow up from the inside out, becoming the person your younger self always dreamed of. It’s time to take control of your narrative and make your life a movie worth watching!

Protecting your energy is the ultimate form of self-care 🫶 In this video, we’re talking about the quiet habits that can shift everything—from avoiding draining conversations to being intentional with the content you consume. I’m sharing the small mindset shifts that helped me stay grounded, protect my peace, and stop pouring into things that don’t pour back into me.If you’ve been feeling overstimulated, low-vibe, or just off lately, this one’s for you. Think of it as your reset: a guide to setting boundaries, raising your frequency, and creating a life that actually feels good on the inside 💌♡ WHAT'S IN THIS PODCAST: 00:00 The Importance of Energy Protection 00:37 Understanding Negative Energy 02:43 Lesson 1: Choose Your Battles Wisely 05:31 Lesson 2: Stop Rehashing Negative Experiences 07:30 Lesson 3: Visualize Your Protective Aura 09:52 Lesson 4: Be Mindful of Your Words 12:51 Lesson 5: Stop Chasing and Rushing 14:32 Lesson 6: Curate Your Consumption 17:59 Final Thoughts and Encouragement✨ RESOURCES & LINKS: SELF OBSESSED JOURNAL PODCAST INSTAGRAM LISTEN ON OTHER PLATFORMS ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER💖 CONNECT WITH ME: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS MY OTHER LINKS📩 BUSINESS ENQUIRIES:Email: tam@mvetalent.com*my intro and outro music was made by the incredible @raaginder ! https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s

navigating your 20s can feel overwhelming—so here are 10 life lessons that helped me find clarity, confidence, and purpose ✨ from building self-worth and mastering your mindset, to creating financial flow and embracing failure, these are the tips I wish I had when I was starting out. this video is your guide to glowing up in your 20s—inside and out. we’ll talk daily habits, communication skills, manifestation, and how to truly step into your highest self. if you're in your self-growth era, this one's for you 💌♡ WHAT'S IN THIS EPISODE: 00:00 – Introduction: Level Up in Your 20s 00:44 – Step 1: You Control Your Life 03:15 – Step 2: Conscious vs. Subconscious Mind 06:13 – Step 3: The Power of Manifestation 08:24 – Step 4: Building Financial Abundance 09:23 – Step 5: Embrace Failure 10:43 – Step 6: Master Communication Skills 12:05 – Step 7: Focus on Self-Love Before Relationships 14:35 – Step 8: Stay Authentic 16:24 – Step 9: Enjoy the Journey 18:13 – Step 10: Let Go of Parental Expectations 20:11 – Conclusion: Your Self-Improvement Journey✨ RESOURCES & LINKS: SELF OBSESSED JOURNAL PODCAST INSTAGRAM LISTEN ON OTHER PLATFORMS ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER💖 CONNECT WITH ME: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS MY OTHER LINKS📩 BUSINESS ENQUIRIES:Email: tam@mvetalent.com

Struggling with mental health? Discover 10 simple habits to regain control and find balance. Learn how to create a nurturing routine by journaling and setting boundaries. Explore the power of your environment and how it influences your mindset. Delve into ways to break free from toxic familiarity and establish a joyful life through intentional practices. Auditing your thoughts and practicing self-awareness are key to personal growth and emotional stability. It's all about protecting your peace and cultivating a supportive daily routine.

Explore the fascinating shift from FOMO to JOMO as the host shares their journey of self-discovery. Discover ten impactful laws of self-obsession, emphasizing the power of self-care and setting healthy boundaries. Delve into the importance of celebrating personal achievements and the surprising link between gut health and well-being. Embrace the concept of 'casual magic' to find joy in the everyday, while grounding yourself in core values for a more authentic life. This finale will inspire you towards personal growth and deeper self-awareness.

UnJaded Jade is a creator and author known for inspiring women to find joy in everyday moments. In this lively discussion, she shares insights on romanticizing life and embracing 'casual magic' to enhance daily happiness. The conversation dives into the power of mindfulness, the importance of gratitude, and how to frame negativity into positive experiences. Jade emphasizes the beauty in small moments and the journey of self-discovery, reminding listeners that happiness is often hidden in the ordinary.

In this engaging discussion, Dr. Megan Rossi, an award-winning scientist and nutritionist specializing in gut health, reveals the profound connection between gut health and overall well-being. She shares practical strategies to assess and improve gut health, emphasizing the impact of dietary choices on inflammation and menstrual cycles. Dr. Rossi highlights the benefits of whole plant foods, probiotics, and mindful eating. Listeners will find inspiration in her tips for nurturing gut health effortlessly while stepping into their healthiest versions!

SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r ORDER MY SELF-LOVE BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed STEFANIE'S WORK: https://www.instagram.com/stefaniesw/?hl=enhttps://www.fuckbeinghumble.com/ MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS: https://bio.site/tamkaur BUSINESS ENQUIRIES: tamkaur@sixteenth.com

Get ready for transformative insights as the hosts share actionable steps to elevate your personal growth in 2025. Discover the importance of releasing past burdens and nurturing key relationships. Engage in reflective practices like journaling and vision boards to set powerful intentions for the new year. Learn how to break free from negative habits that drain your joy and energy while adopting daily uplifting rituals. This conversation is packed with inspiration to seize the upcoming year and make it your most abundant yet!