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Self Obsessed

Latest episodes

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12 snips
Sep 18, 2024 • 29min

S3 EP10: the 10 laws of self-obsession

In the season finale, ten laws of self-obsession are explored. Independence in relationships and the power of meaningful friendships take center stage. The importance of revisiting goals to boost confidence is highlighted, along with strategies to combat perfectionism. Self-acceptance is emphasized as a defense against harmful beauty standards. Listeners are encouraged to manage emotions, focusing on self-care and joy, while reflecting on their personal journeys of growth and resilience.
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Sep 11, 2024 • 25min

S3 EP9: how to protect your energy & avoid energy blockers

Explore practical strategies to protect your energy from negativity. Discover how to identify and eliminate energy blockers in your life. Learn the importance of setting boundaries and creating personal sanctuaries for rejuvenation. Gain insights into fostering self-awareness through introspection and actionable tasks. Tune in for valuable tips to cultivate a more energized and positive mindset!
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12 snips
Sep 4, 2024 • 24min

S3 EP8:: Confidence building confidence growth tools and mindset & overcoming insecurities

Discover powerful strategies to build confidence and overcome insecurities shaped by societal norms. Explore the journey of embracing authenticity and self-love while challenging beauty standards. Learn practical exercises to enhance self-acceptance and develop intrinsic confidence, transforming negative thoughts into empowering affirmations. Dive into a transformative mindset shift towards self-acceptance and a healthier self-image!
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11 snips
Aug 28, 2024 • 35min

S3 EP7: 10 simple habits that changed my life

Discover ten life-changing habits that enhance productivity while requiring minimal time. Explore the power of self-reflection through journaling and mindful social media use. Learn how to transform routine tasks into self-care opportunities and the significance of maintaining a presentable appearance, even when remote working. Delve into mindfulness practices and emotional intelligence for better mental health and personal growth. Empower yourself with strategies to foster accountability and boost your mindset!
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Aug 21, 2024 • 27min

S3 EP6: signs it’s time to enter a new chapter | embracing new seasons in your life

KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed  PRE ORDER MY BOOK: https://geni.us/TamKaurBook  MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS: https://bio.site/tamkaur
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8 snips
Aug 14, 2024 • 35min

S3 EP5: Dilemma Q&A | consistency, detachment, self-growth, friendships & more

KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed  ORDER MY BOOK: https://geni.us/TamKaurBook  MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS: https://bio.site/tamkaur
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9 snips
Aug 7, 2024 • 28min

S3 EP4: How to fall in love with your failures | mindset shifts and turning fails into wins

Discover how embracing failure can transform your life! The discussion highlights the power of resilience and the importance of viewing setbacks as stepping stones to success. Personal anecdotes illustrate how vulnerability can create connections and empower growth. Learn about maintaining a failure journal and adopting a 'not yet' mindset to turn challenges into opportunities. Tune in for practical advice that encourages a positive outlook on your journey! Embrace your failures and unlock your potential.
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7 snips
Jul 31, 2024 • 31min

S3 EP3: Building an extraordinary life is about being an extraordinary person

Dive into the pursuit of an exceptional life that breaks free from societal norms. Discover the crucial mindset shifts needed to join the top achievers. Explore how redefining success leads to true happiness through personal growth. Learn to transform everyday habits into extraordinary practices that boost productivity. Ultimately, align your daily actions with your grand life ambitions through intentional choices and self-reflection. This enlightening discussion reshapes how we think about success and fulfillment.
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22 snips
Jul 24, 2024 • 29min

S3 EP2: why you shouldn’t be friends with everyone | small circles, alone time & spiritual hygiene advice

PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS: https://bio.site/tamkaur BUSINESS ENQUIRIES: tamkaur@sixteenth.co
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4 snips
Jul 17, 2024 • 20min

S3 EP1: how to maintain independence and self-growth in a relationship [ft tam and her boyf]

PRE ORDER MY BOOK: https://geni.us/TamKaurBook  MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en MY OTHER LINKS: https://bio.site/tamkaur

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