

Self Obsessed
Tam Kaur
Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth.
‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions.
So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions.
So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
Episodes
Mentioned books

5 snips
Dec 25, 2024 • 49min
S4 EP7: ‘being humble’ is holding you back | career progression & self-worth [Stefanie Sword-Williams]
SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r
ORDER MY SELF-LOVE BOOK: https://geni.us/TamKaurBook
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/
PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed
STEFANIE'S WORK: https://www.instagram.com/stefaniesw/?hl=enhttps://www.fuckbeinghumble.com/
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
MY OTHER LINKS: https://bio.site/tamkaur
BUSINESS ENQUIRIES: tamkaur@sixteenth.com

Dec 18, 2024 • 27min
S4 EP6: How make 2025 your best and most abundant year yet
Get ready for transformative insights as the hosts share actionable steps to elevate your personal growth in 2025. Discover the importance of releasing past burdens and nurturing key relationships. Engage in reflective practices like journaling and vision boards to set powerful intentions for the new year. Learn how to break free from negative habits that drain your joy and energy while adopting daily uplifting rituals. This conversation is packed with inspiration to seize the upcoming year and make it your most abundant yet!

6 snips
Dec 16, 2024 • 32min
S4 EP5: ANSWERING YOUR DILEMMAS | moving on, self-growth, bad habits
it's that time again...Dilemma Q&A! Answering all your questions so you can progress onto the next stage of your Self Obsessed journey.
https://tamkaur.com/
PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed
PRE ORDER MY BOOK: https://geni.us/TamKaurBook
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/pages/self-obsessed
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
MY OTHER LINKS: https://bio.site/tamkaur
BUSINESS ENQUIRIES: tamkaur@sixteenth.com

14 snips
Dec 15, 2024 • 48min
S4 EP4: The ultimate guide to boundaries for yourself and everyone else with Michelle Elman
PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed
PRE ORDER MY BOOK: https://geni.us/TamKaurBook
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
MY OTHER LINKS: https://stan.store/tamkaur
MICHELLE ELMAN:
https://linktr.ee/theselfishromantic
https://www.instagram.com/michellelelman/?hl=en
https://michelleelman.lnk.to/inallhonesty
https://www.michelleelman.com/
BUSINESS ENQUIRIES: tamkaur@sixteenth.com

Dec 15, 2024 • 27min
S4 EP3: lessons on healing that will get you ahead on your self-growth journey
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/
KEEP UP W THE POD: https://www.instagram.com/selfobsesse...
LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed
ORDER MY SELF-LOVE GUIDE BOOK: https://geni.us/TamKaurBook
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: / tamxkaur
MY YOUTUBE: / @tamkaur
MY VLOGS: / @tamkaurvlogs
ALL OF MY LINKS: https://stan.store/tamkaur?fbclid=PAZXh0bgNhZW0CMTEAAaZfnGNbfxdhfVTr__bVF9paWfuWFV8zI9xaDzrfvxIxCaRs2Sy66okQmh8_aem_ibdCIOTjrtAZV5znimEesw
Watch on youtube: https://www.youtube.com/watch?v=oa4ZFOqgKmI
BUSINESS ENQUIRIES: tamkaur@sixteenth.com

Nov 20, 2024 • 37min
S4 EP2: how to master your self-care routine with Fernanda Ramirez
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/pages/self-obsessed
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed
PRE ORDER MY BOOK: https://geni.us/TamKaurBook
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
MY OTHER LINKS: https://bio.site/tamkaur
Check out Fernanda's links: https://hoo.be/fernandaraamirez?fbclid=PAZXh0bgNhZW0CMTEAAaZFr2OIIDcpOmwRoB1wbMYpAtpQ21Y10hN4_FSQ4CDuc2vtvFaixYMBe2Y_aem_-AA5LHz0Z5TWLmpVcrQXrA

Nov 13, 2024 • 26min
S4 EP1: how to get over your fear of missing out with others | turning FOMO into JOMO
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/pages/self-obsessed
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed
ORDER MY SELF-LOVE GUIDE BOOK: https://geni.us/TamKaurBook
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
ALL OF MY LINKS:https://stan.store/tamkaur?fbclid=PAZXh0bgNhZW0CMTEAAaZfnGNbfxdhfVTr__bVF9paWfuWFV8zI9xaDzrfvxIxCaRs2Sy66okQmh8_aem_ibdCIOTjrtAZV5znimEesw

13 snips
Sep 18, 2024 • 29min
S3 EP10: the 10 laws of self-obsession
In the season finale, ten laws of self-obsession are explored. Independence in relationships and the power of meaningful friendships take center stage. The importance of revisiting goals to boost confidence is highlighted, along with strategies to combat perfectionism. Self-acceptance is emphasized as a defense against harmful beauty standards. Listeners are encouraged to manage emotions, focusing on self-care and joy, while reflecting on their personal journeys of growth and resilience.

Sep 11, 2024 • 25min
S3 EP9: how to protect your energy & avoid energy blockers
Explore practical strategies to protect your energy from negativity. Discover how to identify and eliminate energy blockers in your life. Learn the importance of setting boundaries and creating personal sanctuaries for rejuvenation. Gain insights into fostering self-awareness through introspection and actionable tasks. Tune in for valuable tips to cultivate a more energized and positive mindset!

12 snips
Sep 4, 2024 • 24min
S3 EP8:: Confidence building confidence growth tools and mindset & overcoming insecurities
Discover powerful strategies to build confidence and overcome insecurities shaped by societal norms. Explore the journey of embracing authenticity and self-love while challenging beauty standards. Learn practical exercises to enhance self-acceptance and develop intrinsic confidence, transforming negative thoughts into empowering affirmations. Dive into a transformative mindset shift towards self-acceptance and a healthier self-image!