

Self Obsessed
Tam Kaur
Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth.
‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions.
So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions.
So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
Episodes
Mentioned books

Dec 15, 2024 • 27min
S4 EP3: lessons on healing that will get you ahead on your self-growth journey
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/
KEEP UP W THE POD: https://www.instagram.com/selfobsesse...
LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed
ORDER MY SELF-LOVE GUIDE BOOK: https://geni.us/TamKaurBook
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: / tamxkaur
MY YOUTUBE: / @tamkaur
MY VLOGS: / @tamkaurvlogs
ALL OF MY LINKS: https://stan.store/tamkaur?fbclid=PAZXh0bgNhZW0CMTEAAaZfnGNbfxdhfVTr__bVF9paWfuWFV8zI9xaDzrfvxIxCaRs2Sy66okQmh8_aem_ibdCIOTjrtAZV5znimEesw
Watch on youtube: https://www.youtube.com/watch?v=oa4ZFOqgKmI
BUSINESS ENQUIRIES: tamkaur@sixteenth.com

Nov 20, 2024 • 37min
S4 EP2: how to master your self-care routine with Fernanda Ramirez
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/pages/self-obsessed
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed
PRE ORDER MY BOOK: https://geni.us/TamKaurBook
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
MY OTHER LINKS: https://bio.site/tamkaur
Check out Fernanda's links: https://hoo.be/fernandaraamirez?fbclid=PAZXh0bgNhZW0CMTEAAaZFr2OIIDcpOmwRoB1wbMYpAtpQ21Y10hN4_FSQ4CDuc2vtvFaixYMBe2Y_aem_-AA5LHz0Z5TWLmpVcrQXrA

Nov 13, 2024 • 26min
S4 EP1: how to get over your fear of missing out with others | turning FOMO into JOMO
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/pages/self-obsessed
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed
ORDER MY SELF-LOVE GUIDE BOOK: https://geni.us/TamKaurBook
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
ALL OF MY LINKS:https://stan.store/tamkaur?fbclid=PAZXh0bgNhZW0CMTEAAaZfnGNbfxdhfVTr__bVF9paWfuWFV8zI9xaDzrfvxIxCaRs2Sy66okQmh8_aem_ibdCIOTjrtAZV5znimEesw

13 snips
Sep 18, 2024 • 29min
S3 EP10: the 10 laws of self-obsession
In the season finale, ten laws of self-obsession are explored. Independence in relationships and the power of meaningful friendships take center stage. The importance of revisiting goals to boost confidence is highlighted, along with strategies to combat perfectionism. Self-acceptance is emphasized as a defense against harmful beauty standards. Listeners are encouraged to manage emotions, focusing on self-care and joy, while reflecting on their personal journeys of growth and resilience.

Sep 11, 2024 • 25min
S3 EP9: how to protect your energy & avoid energy blockers
Explore practical strategies to protect your energy from negativity. Discover how to identify and eliminate energy blockers in your life. Learn the importance of setting boundaries and creating personal sanctuaries for rejuvenation. Gain insights into fostering self-awareness through introspection and actionable tasks. Tune in for valuable tips to cultivate a more energized and positive mindset!

12 snips
Sep 4, 2024 • 24min
S3 EP8:: Confidence building confidence growth tools and mindset & overcoming insecurities
Discover powerful strategies to build confidence and overcome insecurities shaped by societal norms. Explore the journey of embracing authenticity and self-love while challenging beauty standards. Learn practical exercises to enhance self-acceptance and develop intrinsic confidence, transforming negative thoughts into empowering affirmations. Dive into a transformative mindset shift towards self-acceptance and a healthier self-image!

12 snips
Aug 28, 2024 • 35min
S3 EP7: 10 simple habits that changed my life
Discover ten life-changing habits that enhance productivity while requiring minimal time. Explore the power of self-reflection through journaling and mindful social media use. Learn how to transform routine tasks into self-care opportunities and the significance of maintaining a presentable appearance, even when remote working. Delve into mindfulness practices and emotional intelligence for better mental health and personal growth. Empower yourself with strategies to foster accountability and boost your mindset!

Aug 21, 2024 • 27min
S3 EP6: signs it’s time to enter a new chapter | embracing new seasons in your life
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed
PRE ORDER MY BOOK: https://geni.us/TamKaurBook
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
MY OTHER LINKS: https://bio.site/tamkaur

8 snips
Aug 14, 2024 • 35min
S3 EP5: Dilemma Q&A | consistency, detachment, self-growth, friendships & more
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed
ORDER MY BOOK: https://geni.us/TamKaurBook
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
MY OTHER LINKS: https://bio.site/tamkaur

9 snips
Aug 7, 2024 • 28min
S3 EP4: How to fall in love with your failures | mindset shifts and turning fails into wins
Discover how embracing failure can transform your life! The discussion highlights the power of resilience and the importance of viewing setbacks as stepping stones to success. Personal anecdotes illustrate how vulnerability can create connections and empower growth. Learn about maintaining a failure journal and adopting a 'not yet' mindset to turn challenges into opportunities. Tune in for practical advice that encourages a positive outlook on your journey! Embrace your failures and unlock your potential.