
EP7: Mastering self-perception | understanding the influences, effects on your life and how to change it for the better
Self Obsessed
Transforming Self-Perception for a Dream Life
This chapter explores the importance of self-perception, highlighting the role of self-love, stepping outside of comfort zones, and actively shaping one's self-perception through journaling and reflection. It also examines the influence of external factors, such as relationships and attachment styles, on self-perception.
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