A couple in therapy faces challenges at a baseball game, exploring attachment fears and communication breakdowns. They delve into feelings of panic, overwhelm, and avoiding emotions. The therapist guides them to understand their deeper fears and support each other better, offering practical insights for improving their connection.

Melissa and Drew, a couple navigating their relationship, discuss anger, shutdown, and longing for connection. They open up about breaking negative cycles through understanding and expressing feelings. Explore how anger can be a call for connection and shutting down is a way to cope. Join them on their journey to deeper understanding and reconnection.

Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Join licensed therapist Julie Menanno as she uses Emotionally Focused Therapy (EFT) to help Melissa and Drew, a couple in their 30s, navigate life's challenges and improve their relationship. Discover the impact of attachment theory, identify negative cycles, and learn practical skills for creating lasting positive change. Tune in for relatable insights and actionable steps to build a secure, fulfilling connection with your partner. Your journey to a more secure love begins now. Tune in to the first episode on June 24th.  Stay connected with us: Follow Julie Menanno on social media @thesecurerelationship. Visit Julie's website The Secure Relationship for all information on upcoming workshops and access to resources. Purchase Julie's book Secure Love: Create a Relationship That Lasts a Lifetime