The Secure Love Podcast with Julie Menanno cover image

The Secure Love Podcast with Julie Menanno

A Protest for Love: Fighting to be Seen

Oct 8, 2024
Drew, one half of a couple navigating relationship challenges, shares insights from his journey with his partner. They discuss the struggle of shifting from daily responsibilities to relaxation during an anniversary trip. The conversation highlights the importance of emotional bids and the pain of connection versus disconnection. Drew and his partner explore feelings of rejection and protest, emphasizing the need for clear communication to foster intimacy. Their experiences remind listeners of the delicate balance between seeking connection and feeling overwhelmed.
01:19:22

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Melissa and Drew's anniversary trip reveals the challenges of shifting from daily responsibilities to meaningful relaxation together.
  • The podcast emphasizes the importance of recognizing and responding to bids for connection to reduce misunderstandings and conflict in relationships.

Deep dives

Progress in Therapy

Melissa and Drew have made significant strides in their couples therapy journey, primarily addressing their anxious-avoidant relationship dynamics. After 13 sessions, they have experienced noticeable improvements in their negative communication cycles, which previously led to constant fighting, especially during their recent vacation for their 10-year anniversary. While they still encountered challenging moments during their trip, such as feelings of disconnection, the ability to enjoy time together despite those ruptures showcases their progress. The focus of their therapy is on reducing the intensity and frequency of these negative cycles, demonstrating that improvement does not require perfection.

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