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The Behavioral Design Podcast

Latest episodes

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Mar 22, 2023 • 59min

Personality with Sanjay Srivastava

In this episode, we have a fascinating conversation with Sanjay Srivastava, widely regarded as one of the world's leading personality experts. We explore various aspects of personality, from the famous Harry Potter house sorting to the intriguing curly fry problem. We delve into the impact of friction on user experience and outcomes, intentional and unintentional, and the potential of interventions based on personality traits. We also examine the stability of personality as a construct and discuss the design and use of corporate personality tests. As you'll notice, we shift our perspectives throughout the conversation, and the discussion takes unexpected turns. We are sure this should make for an engaging listen for anyone interested in the science of personality. Relevant links Connect with Sanjay on LinkedIn (or Mastodon) and check out this website. Support the podcast by joining ⁠Habit Weekly Pro⁠ 🚀 The song used is ⁠Murgatroyd by David Pizarro.⁠⁠ ⁠ Get in touch via ⁠podcast@habitweekly.com
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Mar 15, 2023 • 18min

Product Deep Dive: Co-living Spaces

Welcome to The Behavioral Design Podcast's newest series, Product Deep Dives! 🎉 In this series, we take a closer look at products discussed in past episodes of the show. In this episode, we are discussing the product of "co-living spaces" having been discussed with our guest, Laurie Santos, on an earlier episode. Aline and Samuel take a deeper look at the behavioral science of co-living spaces and share their own thoughts and experiences of shared living. Tune in to learn more about how co-living spaces are designed to foster positive behavior, and how the concept can be applied to other spaces too. We'd love to hear your thoughts on this topic and ideas for future episodes! Get in touch via podcast@habitweekly.com Support the podcast by joining Habit Weekly Pro 🚀 The song used is Murgatroyd by David Pizarro. 
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Mar 8, 2023 • 50min

Happiness Design with Laurie Santos

In this episode, we speak with Laurie Santos, Professor at Yale. In addition to her research on primate decision-making, Laurie is an expert on the science of well-being. Her teachings on the psychology of the good life are some of the most popular of all time at Yale and on Coursera. She also has a free curriculum for high schools, and she even has her own podcast.  We chatted with Laurie about shared living spaces and the importance of being social (even when we don’t feel like being social!). We also compare happiness with psychological richness, and the pros and cons of self-monitoring. And as a special bonus, you get to hear Laurie’s expert rendition of a primate’s pant-hoot. Relevant links Laurie's website and twitter The Happiness Lab Podcast Laurie's course: The Science of Well-Being Sedaris on Fitbits Support the podcast by joining Habit Weekly Pro 🚀 The song used is Murgatroyd by David Pizarro.  Get in touch via podcast@habitweekly.com
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Feb 22, 2023 • 41min

We're Back! Behavioral Science & AI + Season 3 Preview 🎉

We're finally back! 🎉 In this season 3 preview episode, we sit down and nerd out about all things Behavioral Science and AI, the state of the field and what we look forward to in the upcoming season.  Thanks to you, our listeners, for patiently waiting for us to return and for supporting this podcast! We really appreciate it 😊🙏 Relevant links AI Edition of Habit Weekly Behavioral Data Science Edition of Habit Weekly AI tools discussed ChatGPT Elephas Elicit ExplainPaper Jasper.ai MidJourney Support the podcast by joining Habit Weekly Pro 🚀 The song used is Murgatroyd by David Pizzaro.  Get in touch via podcast@habitweekly.com
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Dec 22, 2021 • 1h 4min

2021 in Review – Season 2 Finale! ✨

We've reached the end of season 2 - yay! 🎉 In this finale, we sit down and nerd out about all things behavioral as an intervention to help Aline overcome her recent existential crisis. We explore what we have learned about human behavior in 2021, whether being happy is important, ethical challenges in the field, how we can create a bigger impact, and, our course, we complete a final round of overrated vs. underrated. Thanks to you, our listeners for supporting us this year! We really appreciate it 😊🙏 Relevant links Effective Altruism About EA 8000 Hours GiveWell The Effective Altruism Behavioral Science Newsletter Research mentioned: A Psychologically Rich Life: Beyond Happiness and Meaning The Psychology of (In)Effective Altruism How Effective Altruism Can Help Psychologists Maximize Their Impact What works to increase charitable donations? A meta-review with meta-meta-analysis Support the podcast by joining Habit Weekly Pro 🚀 The song used is Murgatroyd by David Pizzaro. 
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Dec 8, 2021 • 46min

Existential Questions with Lindsay Juarez

In this episode, we speak with Irrational Labs' Lindsay Juarez about big questions in behavioral science, how to reduce misinformation on TikTok, and the importance of communities. Lindsay is Director at Irrational Labs, working on understanding and improving people's ability to take the daily behaviors that lead to happier, healthier, and wealthier lives. She was previously Senior Behavioral Researcher roles at the Center for Advanced Hindsight and has long experience helping companies use data and behavioral science insights to create and test more effective products and processes to drive behavior change. We had a fun conversation with Lindsay about everything existential in behavioral science, including the real impact of our field and how necessary are experiments, really? She also shares insights from a recent project aimed at reducing misinformation on TikTok. Enjoy! Relevant links about Lindsay Website Social Media: LinkedIn & Twitter TikTok whitepaper Tim Wilson Article Support the podcast by joining Habit Weekly Pro 🚀 and by giving us a review on Apple Podcast. Thanks! The song used is Murgatroyd by David Pizzaro. 
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Nov 24, 2021 • 46min

Digital Health Behavior with Ingrid Melvær Paulin

In this episode, we speak with Ingrid Melvær Paulin about all things digital health behavior, Gamification, and the right behavior change metrics. Ingrid is Director of Behavioral Insights at UnitedHealth Group. She applied behavioral science across vast areas of digital health behavior change, including previously being Director of Behavioral Insights at Rally Health and holding Senior Behavioral Researcher roles at the Center for Advanced Hindsight and Irrational Labs. She's also an amazing skier. We had a fun conversation with Ingrid about everything digital health behavior and beyond, including the importance of focusing on the right behaviors, ways Gamification can backfire, her famous spreadsheet of BS companies around the world, and much more. Enjoy! Relevant links about Ingrid Organizations spreadsheet: https://docs.google.com/spreadsheets/d/1Vtq-3NAqGrIJA155ATXrnogr0q3Q-TFYd8IdqnpxJxQ/edit?pli=1#gid=182512263 LinkedIn: https://www.linkedin.com/in/ingrid-melvær-paulin-27543647/ Twitter: https://twitter.com/ingridmpaulin?lang=en Medium: https://medium.com/@ingrid.melvaer Support the podcast by joining Habit Weekly Pro 🚀 and by giving us a review on Apple Podcast. Thanks! The song used is Murgatroyd by David Pizzaro. 
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Nov 10, 2021 • 43min

Elements of Choice with Eric J. Johnson

In this episode, we speak with Eric J. Johnson about all things choice architecture and choice engines. Eric is professor at Columbia Business School at Columbia University and Director of the Center for Decision Sciences. His recently published book The Elements of Choice is a fascinating exploration of decision-making research revealing how choices are designed—and why it’s so important to understand their inner workings. We had a fun conversation with Eric about everything choice architecture and beyond, including how to provide the right amount of options, the attributes of a good choice engine, and that there's no neutral choice architecture – the environment is always influencing our decisions one way or another. We also ask Eric to redesign popular digital products, including Tinder, Netflix, and Amazon.  Relevant links Eric's website Twitter Book: The Elements of Choice Support the podcast by joining Habit Weekly Pro 🚀 and by giving us a review on Apple Podcast. Thanks! The song used is Murgatroyd by David Pizzaro. 
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Oct 28, 2021 • 53min

Subtract w/ Gabe Adams & Leidy Klotz

In this episode, we speak with the fantastic research duo Gabrielle Adams and Leidy Klotz about their work on the science of less: subtraction. Their research on the science of problem-solving has identified this fascinating bias against subtraction. In other words, when we solve problems, we tend to favor adding things over subtracting things, even when subtraction offers a better solution. We have a massive subtraction blindspot. We had a great discussion, exploring all aspects of subtraction, from their research to tips for how teams and individuals can overcome it and why "jeggings" are severely underrated. Enjoy! Related links: Their Nature research paper Leidy's book - Subtract: The Untapped Science of Less Gabe's website Leidy's website Support the podcast by joining Habit Weekly Pro 🚀 and by giving us a review on Apple Podcast. Thanks! The song used is Murgatroyd by David Pizzaro. 
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Oct 13, 2021 • 50min

No Hard Feelings with Liz Fosslien

In this episode, we speak with Liz Fosslien about how to make work better using nudges (and feelings!).  Liz is the co-author and illustrator of the Wall Street Journal best-selling book No Hard Feelings and she's an expert on how to make work better. As the Head of Content at Humu, she uses behavioral science to help leaders and their teams make meaningful improvements. She's also a master illustrator and we'd be surprised if you haven't seen her "sprinkles of insights" across your social media feeds. We have a wonderful discussion, exploring how to make work life better, managing #WFH, why we might benefit from being less passionate about work and how the nudge engine at Humu helps people work together better.  Related links: Liz's website Follow Liz on Instagram, LinkedIn & Twitter. Her book: No Hard Feelings  Check out Humu IKEA containers Support the podcast by joining Habit Weekly Pro 🚀 and by giving us a review on Apple Podcast. Thanks! The song used is Murgatroyd by David Pizzaro. 

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