

It’s All Your Fault: High Conflict People
TruStory FM
Hosted by Bill Eddy, LCSW, Esq. and Megan Hunter, MBA, It’s All Your Fault! High Conflict People explores the five types of people who can ruin your life—people with high conflict personalities and how they weave themselves into our lives in romance, at work, next door, at school, places of worship, and just about everywhere, causing chaos, exhaustion, and dread for everyone else.
They are the most difficult of difficult people — some would say they’re toxic. Without them, tv shows, movies, and the news would be boring, but who wants to live that way in your own life!
Have you ever wanted to know what drives them to act this way?
In the It’s All Your Fault podcast, we’ll take you behind the scenes to understand what’s happening in the brain and illuminates why we pick HCPs as life partners, why we hire them, and how we can handle interactions and relationships with them. We break down everything you ever wanted to know about people with the 5 high conflict personality types: narcissistic, borderline, histrionic, antisocial/sociopath, and paranoid.
And we’ll give you tips on how to spot them and how to deal with them.
They are the most difficult of difficult people — some would say they’re toxic. Without them, tv shows, movies, and the news would be boring, but who wants to live that way in your own life!
Have you ever wanted to know what drives them to act this way?
In the It’s All Your Fault podcast, we’ll take you behind the scenes to understand what’s happening in the brain and illuminates why we pick HCPs as life partners, why we hire them, and how we can handle interactions and relationships with them. We break down everything you ever wanted to know about people with the 5 high conflict personality types: narcissistic, borderline, histrionic, antisocial/sociopath, and paranoid.
And we’ll give you tips on how to spot them and how to deal with them.
Episodes
Mentioned books

Aug 1, 2024 • 42min
REBROADCAST: Red Flags in Adult Relationships: Understanding Relationship Violence, Part 1
This is a rebroadcast. This episode originally aired February 8, 2024. Visit our site to hear part two, or find it on your podcatcher.Bill and Megan explore the complex issue of relationship violence, focusing on factors that may predict aggressive behaviors and how to identify potentially abusive relationships. In this first part of a two-part discussion, they examine relationship violence through the lens of adult intimate partner relationships. The second part will focus specifically on teen dating violence. Bill and Megan provide research-informed insights to help us understand the roots of relationship violence and identify unhealthy patterns early on.Questions we answer in this episode:What personality disorders or traits are associated with an increased risk for domestic violence?How can you spot early warning signs of a potentially abusive partner?What is coercive control and how does it relate to domestic violence?What happens in the brain when someone lacks impulse control?How can we avoid “jamming our own radar” in relationships?Key Takeaways:Not everyone with a personality disorder will become abusive, but certain disorders like antisocial and borderline PD are risk factors.Pay attention to charm, immediate strong attachment, and “love bombing” as possible red flags when dating.Coercive control refers to non-physical ways an abuser maintains power, like isolation, verbal threats, financial control.Impulse control problems may stem from an underdeveloped prefrontal cortex or traumatic childhood experiences.Going through personal crises or having unrealistic relationship expectations can blind us to warning signs.In part one of this vital two-part discussion, Bill and Megan provide research-informed insights to help us understand the roots of relationship violence and identify unhealthy patterns early on. Tune in to gain knowledge that could help you or someone you care about build healthy, safe relationships.Links & Other NotesBOOKSDating Radar: Why Your Brain Says Yes to “The One” Who Will Make Your Life Hellavailable in paperback, audio, and e-book anywhere books are sold. Here are a few places you can get it.Get it on High Conflict Institute siteOn Amazon USOn Amazon AustraliaOn Amazon CanadaDATING RADAR SURVEY RESULTSRead results from entire survey here (scroll and click on “Read Dating Radar Survey Results”)HOTLINEUS Domestic Violence HotlineUS Hotline #: 800-799-7233ARTICLESDating Radar: Your X-Ray Vision In A New RelationshipPersonality Disorders and Intimate Partner ViolenceHIB PubMed article databaseDomestic Violence vs. High Conflict Families: Are one or two people driving the conflict?COURSESConversations About Domestic Violence in Family Law with 16 ExpertsMediation in Domestic Violence CasesLIVE LABLive Lab: 1:1 coaching sessions to learn to use BIFF Responses, EAR Statements, and to set limitsOur website: https://www.highconflictinstitute.com/Submit a Question for Bill and MeganAll of our books can be found in our online store or anywhere books are sold, including as e-books.You can also find these show notes at our site as well.Note: We are not diagnosing anyone in our discussions, merely discussing patterns of behavior.
(00:00) - Welcome to It's All Your Fault
(00:35) - Relationship Violence Part 1: Adults
(02:50) - Survey Results
(08:19) - What Jams Our Radar?
(14:00) - Impulse Control
(19:48) - Factors in Violent Tendencies
(28:58) - Domestic Violence in Family Law
(33:52) - How Do You Know You’re in a Domestic Violence Relationship?
(35:48) - Coercive Controlling Violence
(39:52) - Reminders & Coming Next Week: Relationship Violence Part 2: Teens

8 snips
Jul 25, 2024 • 29min
REBROADCAST: Setting Limits Without Going Over the Line
Bill Eddy and Megan Hunter delve into the art of setting boundaries in high-conflict scenarios. They provide practical advice for co-parenting after divorce, focusing on children's well-being and maintaining calm. In workplace situations, they recommend the BIF method for effective communication. The duo also tackles handling suspected lies by exploring multiple perspectives before reacting. With tips to keep emotions in check and conflict manageable, they offer valuable strategies for navigating challenging relationships.

10 snips
Jul 18, 2024 • 27min
REBROADCAST: Walking Away
Tangled relationships with high-conflict individuals can leave you feeling drained. Discussing when it's okay to walk away, the hosts explore the emotional fallout and guilt that often accompanies such decisions. They dive into managing familial ties and the complexities of leaving toxic dynamics, emphasizing the importance of setting boundaries. With insights on effective communication and emotional clarity, they offer strategies for coping and moving forward. Navigating these tricky waters can be tough, but recognizing your worth is essential.

Jul 11, 2024 • 23min
REBROADCAST: Let a Win Be a Win in High Conflict
Explore the unique perspectives on winning in high conflict situations. Discover why progress, not perfection, is key and the importance of celebrating small victories. Learn to choose your battles wisely and recognize when it’s time to step back. Delve into the blame game often played by high conflict individuals and how to navigate relationships with them effectively. This intriguing discussion offers practical strategies to engage constructively while keeping emotions in check.

Jul 4, 2024 • 31min
World of Bullies #5: Strategies for Dealing with Bully Neighbors
Bill Eddy and Megan Hunter from the High Conflict Institute talk about dealing with bully neighbors, identifying bullying behavior triggers, and resolving conflicts through calm conversations, mediation, legal options, and involvement of law enforcement if necessary. They highlight the importance of recognizing patterns and considering moving as a last resort for wellbeing.

10 snips
Jun 27, 2024 • 32min
World of Bullies #4: Recognizing and Confronting Bullying Behavior in Leaders
Experts Bill Eddy and Megan Hunter discuss bullies as leaders, their personality traits, and the impact on organizations. They emphasize the need for clear policies, setting limits, and consequences. Introduction to New Ways for Work for Leaders training program.

9 snips
Jun 20, 2024 • 31min
World of Bullies #3: Unveiling the Invisible Enemy - Confronting Family Bullies
Bill and Megan from the High Conflict Institute discuss identifying and dealing with family bullies. They talk about how bullies isolate targets, the role of 'negative advocates,' and tactics to maintain control. The importance of recognizing patterns, seeking support, and protecting vulnerable family members is highlighted.

Jun 13, 2024 • 41min
World of Bullies #2: Unmasking Bullies in the Workplace and Mediation with Michael Lomax
Guest Michael Lomax, co-founder of High Conflict Institute, discusses workplace bullying and mediation. Key topics include identifying bullies' characteristics, handling bullying allegations, and strategies for managing high conflict personalities in professional settings.

Jun 6, 2024 • 45min
World of Bullies #1: Navigating the New World of Adult Bullying
Bill Eddy, high-conflict personalities expert, discusses adult bullying in a new series. He highlights the impact of COVID-19 on bullying behavior and the need for structure and consequences. The episode addresses media influence and practical ways to deal with bullies, setting the stage for the 'World of Bullies' series.

May 30, 2024 • 20min
Bringing It to Life #6: Understanding Borderline Personality Disorder Part Two with Guest Amanda Smith
Guest Amanda Smith, an expert in Borderline Personality Disorder, discusses the importance of family support and education in helping individuals with BPD. She emphasizes the significance of self-care for family members and suggests creating safety plans to navigate high conflict situations. The podcast also explores the challenges faced by families, strategies for finding common ground, and the role of self-help support groups in mental health.


