The Peter Attia Drive

Delve into the fascinating prospects of living to 120 and the optimistic theories around longevity. Discover Peter's personalized supplement regimen and the complexities of cholesterol management. The discussion emphasizes the importance of individualized nutrition, especially regarding protein intake and maintaining muscle mass. Explore health-tracking wearables and their impact on metabolic health. Together, these insights challenge conventional wisdom and inspire listeners to rethink their approach to health and longevity.

Dive into the world of hormone replacement therapy as the discussion highlights its vital role in women's health during menopause. Discover the signs and symptoms to watch for and learn about FDA-approved HRT options. Explore the challenges of testosterone replacement therapy for women and the essential role of compounding pharmacies. Gain insights on testing for menopause and how hormones like AMH affect fertility awareness. It's an informative session that debunks myths and provides practical guidance for navigating hormone health.

In this engaging discussion, fitness educator Derek, known for his expertise on performance-enhancing drugs via his More Plates, More Dates platform, shares his journey from weightlifting to blending scientific insights with personal experiences. He dives into the complexities of anabolic steroid use, fertility risks, and the long-term effects of growth hormones. Derek also explores the dark side of bodybuilding, including tragic health outcomes and misconceptions around hormone therapies, urging a more informed approach to fitness and performance enhancement.

Ted Schaeffer, an esteemed urologist and author, explores critical issues around prostate health. He discusses natural aging effects, urinary symptoms, and the impacts of medications like finasteride. Schaeffer dives into the complexities of prostate cancer, emphasizing the roles of androgens and genetics in its development. He elaborates on screening methods, including PSA tests and MRIs, and highlights innovative treatment options ranging from surgical interventions to androgen deprivation therapy—all essential insights for proactive prostate health management.

In this engaging discussion, world-leading experts David Sabatini and Matt Kaeberlein dive into the intriguing world of rapamycin, a molecule known for its longevity potential. They share the fascinating history of rapamycin's discovery and its transformation from an immunosuppressant to a geroprotective agent. The conversation addresses crucial questions about its dosing and timing in humans, while examining groundbreaking studies on lifespan extension in mice. Listeners will also learn about the nuances of mTOR's role in aging and the potential implications for future age-related therapies.

Dive into the critical world of metabolic health and its role in chronic diseases like heart issues and cancer. Explore why traditional metrics like BMI fall short and discover better ways to assess health. Learn about various tests and biomarkers, along with actionable tips to boost your metabolic wellness. This discussion demystifies metabolic syndrome, providing insights on how lifestyle changes can make a significant difference to overall health.

Andrew Huberman, a Stanford neurobiology professor and host of the Huberman Lab podcast, joins to discuss groundbreaking research. They dive into metformin's potential as a geroprotective drug and its role in managing type 2 diabetes. The conversation shifts to the power of belief in influencing medication outcomes, distinguishing this 'belief effect' from the placebo effect. Insightful tips on reading scientific papers help listeners navigate complex research, while anecdotes about culture and personal growth enhance the learning experience.

In this discussion, Bob Kaplan, a collaborator on the 'Studying Studies' series, sheds light on how to navigate the complexities of scientific research. He and Peter dissect various study types, clinical trial phases, and biases that can distort findings. They emphasize the importance of differentiating relative and absolute risk and understanding statistical significance. Kaplan shares practical strategies for reading scientific papers critically and highlights the significance of rigorous study design, particularly in nutrition and drug trials.

Wendy Chung, a renowned clinical and molecular geneticist with over 25 years in human genetic disease research, dives into the fascinating realm of genetics. She recounts the evolution of genetic testing from early DNA methods to advanced whole genome sequencing. Wendy breaks down genetic disorders like PKU and obesity, emphasizing gene therapy's potential and ethical implications. The conversation also tackles the genetics of autism and cardiovascular diseases, shedding light on the intricate relationship between genetics and health, while pondering the future of gene editing.

Dr. Keith Flaherty, director of clinical research at Massachusetts General Hospital and a Harvard Medical School professor, dives into the world of cancer therapeutics and diagnostics. He discusses the alarming statistics of cancer prevalence and the significant advancements made in treatment over the last decade, particularly immunotherapy. Flaherty also highlights breakthroughs in early detection using liquid biopsies, which can identify cancer at its nascent stage. The conversation further explores the relationship between obesity, hormones, and cancer, illuminating the future of oncological care.