

The Peter Attia Drive
Peter Attia, MD
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
Episodes
Mentioned books

497 snips
Oct 2, 2023 • 3h 29min
#273 ‒ Prostate health: common problems, cancer prevention, screening, treatment, and more | Ted Schaeffer, M.D., Ph.D.
Ted Schaeffer, an esteemed urologist and author, explores critical issues around prostate health. He discusses natural aging effects, urinary symptoms, and the impacts of medications like finasteride. Schaeffer dives into the complexities of prostate cancer, emphasizing the roles of androgens and genetics in its development. He elaborates on screening methods, including PSA tests and MRIs, and highlights innovative treatment options ranging from surgical interventions to androgen deprivation therapy—all essential insights for proactive prostate health management.

290 snips
Sep 25, 2023 • 2h 51min
#272 ‒ Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more | David Sabatini, M.D., Ph.D. and Matt Kaeberlein, Ph.D.
In this engaging discussion, world-leading experts David Sabatini and Matt Kaeberlein dive into the intriguing world of rapamycin, a molecule known for its longevity potential. They share the fascinating history of rapamycin's discovery and its transformation from an immunosuppressant to a geroprotective agent. The conversation addresses crucial questions about its dosing and timing in humans, while examining groundbreaking studies on lifespan extension in mice. Listeners will also learn about the nuances of mTOR's role in aging and the potential implications for future age-related therapies.

108 snips
Sep 18, 2023 • 20min
#271 - AMA #51: Understanding and improving your metabolic health
Dive into the critical world of metabolic health and its role in chronic diseases like heart issues and cancer. Explore why traditional metrics like BMI fall short and discover better ways to assess health. Learn about various tests and biomarkers, along with actionable tips to boost your metabolic wellness. This discussion demystifies metabolic syndrome, providing insights on how lifestyle changes can make a significant difference to overall health.

207 snips
Sep 11, 2023 • 2h 17min
#270 ‒ Journal club with Andrew Huberman: metformin as a geroprotective drug, the power of belief, and how to read scientific papers
Andrew Huberman, a Stanford neurobiology professor and host of the Huberman Lab podcast, joins to discuss groundbreaking research. They dive into metformin's potential as a geroprotective drug and its role in managing type 2 diabetes. The conversation shifts to the power of belief in influencing medication outcomes, distinguishing this 'belief effect' from the placebo effect. Insightful tips on reading scientific papers help listeners navigate complex research, while anecdotes about culture and personal growth enhance the learning experience.

741 snips
Sep 4, 2023 • 1h 51min
#269 - Good vs. bad science: how to read and understand scientific studies
In this discussion, Bob Kaplan, a collaborator on the 'Studying Studies' series, sheds light on how to navigate the complexities of scientific research. He and Peter dissect various study types, clinical trial phases, and biases that can distort findings. They emphasize the importance of differentiating relative and absolute risk and understanding statistical significance. Kaplan shares practical strategies for reading scientific papers critically and highlights the significance of rigorous study design, particularly in nutrition and drug trials.

100 snips
Aug 28, 2023 • 2h 27min
#268 ‒ Genetics: testing, therapy, editing, association with disease risk, autism, and more | Wendy Chung, M.D., Ph.D.
Wendy Chung, a renowned clinical and molecular geneticist with over 25 years in human genetic disease research, dives into the fascinating realm of genetics. She recounts the evolution of genetic testing from early DNA methods to advanced whole genome sequencing. Wendy breaks down genetic disorders like PKU and obesity, emphasizing gene therapy's potential and ethical implications. The conversation also tackles the genetics of autism and cardiovascular diseases, shedding light on the intricate relationship between genetics and health, while pondering the future of gene editing.

236 snips
Aug 21, 2023 • 1h 50min
#267 ‒ The latest in cancer therapeutics, diagnostics, and early detection | Keith Flaherty, M.D.
Dr. Keith Flaherty, director of clinical research at Massachusetts General Hospital and a Harvard Medical School professor, dives into the world of cancer therapeutics and diagnostics. He discusses the alarming statistics of cancer prevalence and the significant advancements made in treatment over the last decade, particularly immunotherapy. Flaherty also highlights breakthroughs in early detection using liquid biopsies, which can identify cancer at its nascent stage. The conversation further explores the relationship between obesity, hormones, and cancer, illuminating the future of oncological care.

42 snips
Aug 14, 2023 • 27min
#266 - AMA #50: Genetics: how they impact disease risk, what you can do about it, testing, and more
Dive into the intriguing world of genetics and its impact on disease risk. Discover why understanding your genetic makeup can be life-changing. Learn the differences between inherited traits and those influenced by the environment. Explore the fascinating role of twin studies in revealing how genes shape our health. Peter sheds light on when genetic testing is genuinely informative and guides you through various direct-to-consumer options. Empower yourself with knowledge on how genetics influence your biology and health decisions!

3,966 snips
Aug 7, 2023 • 1h 50min
#265 - Time, productivity, and purpose: insights from Four Thousand Weeks | Oliver Burkeman
Oliver Burkeman, journalist and author of the bestselling 'Four Thousand Weeks', shares insights on our fraught relationship with time. He challenges the myth of mastering productivity, revealing how chasing efficiency can trap us in cycles of dissatisfaction. Burkeman discusses the value of meaningful relationships and recognizes the limitations of our finite lives, encouraging listeners to embrace the present. He argues for prioritizing fulfillment over mere task completion, suggesting that true satisfaction lies in appreciating ordinary moments rather than striving for the unattainable.

123 snips
Jul 31, 2023 • 2h 10min
#264 ‒ Hip, knee, ankle, and foot: common injuries, prevention, and treatment options
In this engaging discussion, Adam Cohen, a board-certified orthopedic surgeon and sports medicine expert, shares insightful knowledge about common lower extremity injuries. He breaks down the anatomy of the hip, knee, ankle, and foot, while detailing injuries and their implications. Adam explores advancements in surgical techniques, the role of muscular strength in prevention, and evaluates innovative treatments like stem cell therapy compared to traditional methods. This enlightening talk is a must-listen for anyone interested in athletic health and recovery!