If you missed the first half of this interview, please listen to Episode 35: The Spiritual Abuse of Fundamentalist Ideologies, Including But Not Limited To Religion with The Reclamation Collective. In this episode, we continue to discuss religious trauma and... discuss whether Religious Trauma Syndrome as a diagnosis should be added to the DSM discuss how to mindfully reclaim and rebuild spirituality after religious deconstruction talk about sustainable deconstruction and the necessity for safe spaces for curiosity, questions, deconversion, and reclaiming spirituality talk about developing an awareness to hold how we have personally participated in harm, colonization, and supremacy while also acknowledging how we did these things because of indoctrination, brain-washing, fear, and guilt discuss therapy modalities that help those who are deconstructing/deconverting reconnect with their bodies dive deep into the disconnection from our bodies and from pleasure as part of religious trauma have an in-depth conversation on how to have boundaries with people who are part of a system without a framework for boundaries share some practical ways to set boundaries with loved ones who are still religious Subscribe! Follow @iamlindseylockett Support the show Join the Trauma Healers Circle

In this episode with the founders of Reclamation Collective, Kayla Felten and Kendra Snyder, we... share parts of our own stories with religious deconstruction differentiate between deconstruction and deconversion explore the vulnerability of children raised in fundamentalist ideologies discuss fundamentalist ideologies, including but not limited to religion discuss the boundarylessness and co-dependency between fundamentalist ideologies and their followers talk about the lack of language to discuss religious trauma explore the reclaiming of spiritual sensations outside of religion and how plant medicine, including psychedelic-assisted psychotherapy, can aid us in expressing ourselves spiritually discuss how indoctrination impacts childhood development This is the first of two episodes about religious trauma. Please continue listening to episode 36 for the full conversation. Subscribe! Follow @iamlindseylockett Support the show Join the Trauma Healers Circle

In this jam-packed and very nourishing episode, embodiment coach Syanna Wand and I... discuss trauma as a chronic contractive state that doesn't allow for the expansion required to nourish ourselves talk about widening our windows of tolerance and how we work with our bodies to do that discuss heightened sensitivity (people who feel EVERYTHING) and how interoception can be scary and anxiety-inducing for people who want to feel in their bodies LESS, not more talk about feeling into the body when you experience health anxiety discuss the need-satisfaction cycle and how we get into habits of compulsively seeking fullness and aren't totally sure how to stop once we begin to complete the need-satisfaction cycle have an in-depth discussion about caregivers, attunement needs, and self-sabotage talk about nourishment barriers — the blocks we have in place to nourishment because it feels dangerous and how we can move through those with boundary work and safe dialogue have a gentle and compassionate discussion about victim mentality as a space of chronic emotional hunger explore how identity as belonging and connection intersect with victimhood, illness, and wellness Subscribe! Follow @iamlindseylockett Support the show Join the Trauma Healers Circle

In this episode, Jules Carpenter and I... talk about somatic practice, the importance of intentionally going into the body, and how breathwork is a fantastic way to reconnect with the body discuss how animals discharge stressful energy from their bodies so that it isn't stored as trauma discuss the widening mind-body gap as we age discuss using breathwork to process past trauma share that recollection of traumatic memories is not necessary to heal with breathwork talk about what to do when you're in a stressful or potentially traumatic experience or event so that the body doesn't store it as trauma share several breathwork techniques that anyone can do anywhere, for free Subscribe! Follow @iamlindseylockett Support the show Join the Trauma Healers Circle

In this episode, Leanne and I... define neurofeedback therapy as a nervous system healing tool discuss how neurofeedback therapy helps the nervous system to regulate and be flexible discuss how neurofeedback fits with talk therapy, EMDR, and CBT compare and contrast neurofeedback with EMDR share how Leanne does at-home therapy during COVID-19 talk about trauma-informed neurofeedback compared to other forms of neurofeedback share how neurofeedback helps PTSD, developmental trauma disorder, anxiety, depression, panic, OCD, ADD, ADHD, autoimmune disease, brain injuries, and more share questions to ask potential neurofeedback providers to discern if they have a trauma-informed approach Subscribe! Follow @iamlindseylockett Support the show Join the Trauma Healers Circle

In this episode, Lindsey... shares an example of trauma from her childhood, how it affected her then, how it affects her now, and how she's worked toward healing discusses her perspective that adults healing from childhood trauma may not need to confront their parents at all discloses a healing conversation she had with her mom that deepened their relationship talks about the difference between approaching childhood trauma in a victim mentality and approaching it from a place of empowerment shares why healing from childhood trauma doesn't actually require our parents' participation at all shares that what happened to us as kids wasn't our fault, but what we do with it as adults is our responsibility alone Subscribe! Follow @iamlindseylockett Support the show Join the Trauma Healers Circle

In this episode, the resident astrologer of the podcast Tammy Antoinette (The Star Queen) comes on to... discuss what is going on in the sky from the 2021 Spring Equinox to the 2021 Summer Solstice reveal Pluto's path in Capricorn and what that means for all of us share what healing tools we can use and when during this cycle discuss Venus' emergence from the Underworld and how that affects relationships, weddings, and businesses talk about the polarization of society and what the stars and planets reveal about that share why this cycle is a great time to reconnect with the plant world talk about the next Mercury Retrograde that begins on May 29, 2021 Subscribe! Follow @iamlindseylockett Support the show Join the Trauma Healers Circle

In this jam-packed episode, Lindsey and The Holistic Psychologist, Dr. Nicole LePera... discuss the new release of Dr. Nicole's new book, How to Do the Work discuss inner child work and how to re-parent ourselves disclose the part of the brain that only allows us to "see" confirmatory evidence of our limiting beliefs reveal a question that, if answered with radical honesty, will bring us back to awareness every time share why people, particularly with anxiety, struggle to chill, remain calm, and just "be" even though they truly want to talk about emotional addiction — becoming so used to a dysregulated nervous system state that a non-activated state is unbearably uncomfortable and agitating discuss the spectrum of nervous system dysregulation and how to create safety for ourselves talk about early childhood development and attachment share why it’s important to slowly expand our windows of tolerance discuss the fawn trauma response, conflict avoidance, and dysfunctional family dynamics talk about Dr. Nicole’s 2-step process for change discuss boundaries, people-pleasing, and creating healthier relationships by showing up authentically Subscribe! Follow @iamlindseylockett Support the show Join the Trauma Healers Circle

In this episode, author of Ancestral Medicine Daniel Foor and I... discuss how Daniel honored his calling as a ritualist without having his own ancestral framework discuss "whiteness" and settler colonialism, occupation of land, and the resulting loss of cultural identity and tradition for both colonizer and colonized share the need to grieve the loss of a continued lineage of ritual share the need to grieve how many of our ancestors traded their lineages for the construct of whiteness talk about the intersection of identity, ancestry, and culture talk about communing and communicating with our ancestors discuss the ancestral repair process discuss how engaging with our ancestors relates to cultural healing talk about the collective trauma caused by the pain of misogyny, exploitative capitalism, white supremacy, and dislocation from land Subscribe! Follow @iamlindseylockett Support the show Join the Trauma Healers Circle

In this episode, hypnotherapist and coach Priya Lahki and I... share Priya's story of growing up as an Indian immigrant in Columbus, Ohio share how Priya had built a very outwardly successful life as a criminal defense attorney but was inwardly falling apart discuss the resemblance of her former career as a defense attorney to her role now as a spiritual teacher and coach talk about awareness of the identities we create for ourselves, especially the identities based on the worst things that have ever happened to us talk about the importance of language in how we tell our stories discuss shifting out of identifying as a victim or survivor and into acceptance of our stories as a path to healing discuss the brain science of hidden programming (aka "autopilot) and how by age 35 we live 95% of our existence on autopilot discuss creating a hypnosis of success rather than a hypnosis of victimhood share why personal development without spiritual awareness and teaching won't bring peace and isn't fulfilling challenge the negative connotations of the word trauma", especially in the English language discuss self-love as self-discipline discuss understanding cosmic and spiritual law talk about soul contracts, karma, and why each of us chose this time and these bodies and this planet for this time and a purpose Subscribe! Follow @iamlindseylockett Support the show Join the Trauma Healers Circle