We Only LOOK Thin
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Latest episodes
Jun 12, 2022 • 32min
Episode 231 – WOLT We Do in the Shadows
Vampires. When they look like Brad Pitt or sparkle like Edward Cullen, we love ’em. When they sap our energy, time, and emotional bandwidth, not so much. This week, Catherine ...
Jun 6, 2022 • 43min
Episode 230 – The DoorDash Look
If you were around in the 1980’s, you may remember the Jordache look. Denim, hairspray, and the most intense finger snapping you’ve ever seen. In 2022, today’s look is brought ...
May 30, 2022 • 32min
Episode 229 – Weight Expectations
You might be in a hurry to drop your relatives off at the airport or go and see the new Police Academy movie, but should you be in a hurry to lose ...
May 23, 2022 • 39min
Episode 228 – Worth the Weight
Whether you can’t wait to step on the scale or never want to do it again, the emotions surrounding weighing yourself can be…complicated. Catherine and Donald understand. This week, the ...
May 16, 2022 • 43min
Episode 227 – The Weight We Were
Anyone can do a podcast about relationships with people, but only a select few can do a podcast about relationships with an inanimate object. This week, Catherine and Donald talk ...
May 9, 2022 • 37min
Episode 226 – Higher Satiety
Do you ever feel like a human yo-yo with all of your calorie counting ups and downs? Do you feel like you can do anything in the morning and then ...
May 2, 2022 • 42min
Episode 225 – High Satiety
In an alternate timeline, Mark Twain might have said, everyone talks about calorie deficits and the weather, but no one does anything about either of them. If you’re like a ...
Apr 25, 2022 • 37min
Episode 224 – Loop There it Is
The Dictionary defines a “Loophole” as being nothing like a donut hole even though they both have the word “hole” in them. We Only Look Thin defines a “Loophole” as ...
Apr 18, 2022 • 32min
Episode 223 – Loophole in One
There are lots of kinds of holes in the world, but some of the most nefarious ones are loopholes. In this case, loopholes are the lies that we tell ourselves ...
Apr 11, 2022 • 48min
Episode 222 – Life Swap
Have you ever listened to We Only Look Thin and thought to yourself, “that’s easy for them to say” or “must be nice”? Well, this week, Catherine and Donald invite ...
