
We Only LOOK Thin
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Latest episodes

Jan 9, 2023 • 35min
Episode 261 – Deep Thoughts – Part 1
You probably ask a lot of questions during your average day. How much is it? What’s in it for me? Who invented liquid soap? It turns out that some of ...

Jan 2, 2023 • 33min
Episode 260 – ’23 and Me
It’s a new year and so you’ll be imbued with magical powers to transform yourself into the person you’ve always wanted to be! But wait, isn’t that what you said ...

Dec 26, 2022 • 35min
Episode 259 – Mind the Gap
The week between Christmas and New Year’s Day can be a magical time, but it can also be a struggle. You might be torn between your big-city lifestyle and the ...

Dec 19, 2022 • 29min
Episode 258 – Baby it’s WOLT Outside
Although not usually associated with the holidays, the great Salt-N-Pepa taught us that we could push it. Push it real good. But what if the “it” that’s being pushed, is ...

Dec 12, 2022 • 33min
Episode 257 – Jingle all the Weigh
For some, this time of year is about traditions, gathering with loved ones, and being just a little bit nicer to each other for a while. For others, it’s about ...

Dec 5, 2022 • 36min
Episode 256 – TIPpers Delight – Part 3
Everyone knows how important it is to stick the landing. You can have an amazing routine that wows the crowd, but if you wobble on the dismount, it can cost ...

Nov 28, 2022 • 39min
Episode 255 – TIPpers Delight – Part 2
I said-a Tip, Top, the Tippie, the Tippie, To the Tip Tip hop-a you don’t stop the snack, It to the bang-bang cookie, say up jump the hoagie, To the ...

Nov 21, 2022 • 45min
Episode 254 – TIPpers Delight – Part 1
A trilogy can’t be a trilogy without the first part, and if you started with the second part, people would get confused. With that in mind, We Only Look Thin ...

Nov 14, 2022 • 34min
Episode 253 – To Gobble or Not to Gobble
Thanksgiving should be a day when we tell our family what we really think of them, but some people try to make it about food. Some want to jam in ...

Nov 7, 2022 • 35min
Episode 252 – The See Food Diet
When you think of impulsive decisions, you probably think of last-minute skydiving or marrying a person you’ve just met. Or perhaps doing something really crazy like trying a new brand ...