We Only LOOK Thin
Catherine and Donald Wygal
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Episodes
Mentioned books
Apr 10, 2023 • 43min
Episode 274 – Another 10 WOLTmandments
Some podcasts can discuss the burning bush and others can discuss burning calories, but this is the only podcast that discusses both! This week, Catherine and Donald present ten or ...
Apr 3, 2023 • 33min
Episode 273 – The Ten WOLTmandments
Listen to this episode or thou shall be smoten! Just like Charton Heston in that movie about Moses and the Ten Commandments (what was it called?), Catherine and Donald present ...
Mar 27, 2023 • 38min
Episode 272 – Stuck in the Middle with WOLT
If you only listen to one health and fitness podcast that brings up Enya, Falco, Fabio, Hobbit Sticks and Light Sabers, this should be the one. Continuing our series based ...
Mar 20, 2023 • 40min
Episode 271 – Dr. Seuss Chef
We Only Look Thin asked you which topics you’d like us to talk about and you answered. Now Catherine and Donald will answer your answers, which were really questions, in ...
Mar 13, 2023 • 35min
Episode 270 – I’m a Carbie Girl
First, we were told that fats were bad. Then we were told that carbs were bad. Next it was processed foods that were bad and cooked foods that were bad ...
Mar 6, 2023 • 39min
Episode 269 – Magic Ate Ball
Would you use a game spinner to choose an exercise routine? How about flipping a coin to pick your diet plan? What about using a Pop-O-Matic to figure out how ...
Feb 27, 2023 • 36min
Episode 268 – Super Bowl Setback
This week, The We Only Look Thin players present a very special episode that involves some of the finest acting a Health and Fitness podcast has ever seen. Have you ...
Feb 20, 2023 • 31min
Episode 267 – Blame it on the Rain
Have you spent your life doing the Goldilocks with your weight loss and fitness plans? This one’s “too hard” and that one’s “too cold” and never finding one that’s “just ...
Feb 13, 2023 • 35min
Episode 266 – You Give WOLT a Bad Name
Some people love board games like Monopoly or Chutes and Ladders. Others love card games like Uno or Go Fish. For some, their favorite game is the Blame Game. When ...
Feb 6, 2023 • 35min
Episode 265 – Caloric Columbo
In classic We Only Look Thin fashion, we name an episode after a fictional 1970’s TV Detective that hardly anyone under 40 will remember. It’s good to know that some ...
