Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
Is That Really the Real Prize?
01:31 • 2min
Are You a Complicated Person?
03:27 • 2min
You Become What You Do
05:30 • 2min
Do You Know That Oil Has Calories?
07:05 • 2min
Is There a Magic Game Ball That Decides Your Fate?
08:54 • 2min
I Don't Want to Be Rusty, but if There's No Line, I'll Buy It
11:21 • 5min
Leaving Things to Chance
16:48 • 3min
How to Set Yourself Up for Success
19:29 • 4min
Do You Have a Go to Snack That Will Tide You Over?
23:02 • 2min
Having a Policy Is a Good Thing, Right?
25:02 • 2min
Is There a Policy to Overindulge?
26:38 • 2min
Making Your Choices While You're Still Wide Awake and in Your Right Mind
28:48 • 2min
The Scale Is a Penalty, I'm Going to Do This.
30:55 • 2min
You Don't Need a Magic Eight Ball, but You Can Do It
33:05 • 4min
How to Promote an Apple Podcast
36:51 • 2min