
We Only LOOK Thin
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Latest episodes

Mar 20, 2023 • 40min
Episode 271 – Dr. Seuss Chef
We Only Look Thin asked you which topics you’d like us to talk about and you answered. Now Catherine and Donald will answer your answers, which were really questions, in ...

Mar 13, 2023 • 35min
Episode 270 – I’m a Carbie Girl
First, we were told that fats were bad. Then we were told that carbs were bad. Next it was processed foods that were bad and cooked foods that were bad ...

Mar 6, 2023 • 39min
Episode 269 – Magic Ate Ball
Would you use a game spinner to choose an exercise routine? How about flipping a coin to pick your diet plan? What about using a Pop-O-Matic to figure out how ...

Feb 27, 2023 • 36min
Episode 268 – Super Bowl Setback
This week, The We Only Look Thin players present a very special episode that involves some of the finest acting a Health and Fitness podcast has ever seen. Have you ...

Feb 20, 2023 • 31min
Episode 267 – Blame it on the Rain
Have you spent your life doing the Goldilocks with your weight loss and fitness plans? This one’s “too hard” and that one’s “too cold” and never finding one that’s “just ...

Feb 13, 2023 • 35min
Episode 266 – You Give WOLT a Bad Name
Some people love board games like Monopoly or Chutes and Ladders. Others love card games like Uno or Go Fish. For some, their favorite game is the Blame Game. When ...

Feb 6, 2023 • 35min
Episode 265 – Caloric Columbo
In classic We Only Look Thin fashion, we name an episode after a fictional 1970’s TV Detective that hardly anyone under 40 will remember. It’s good to know that some ...

Jan 30, 2023 • 38min
Episode 264 – The Newlywed Gain
Love. Exciting and new. Come aboard; we’re expecting you. When the great poet Paul Williams wrote the lyrics to the Love Boat theme, he probably wasn’t thinking about couples who ...

Jan 23, 2023 • 40min
Episode 263 – Deep Thoughts Part 3 – Deepest Thoughts
If you were one of the thousands of people who listened to last week’s episode of We Only Look Thin and remarked, “these are the deepest thoughts I’ve ever heard”, ...

Jan 16, 2023 • 32min
Episode 262 – Deep Thoughts Part 2 – Deeper Thoughts
Thinking is one of the top ways in which we have thoughts. But what if you really want deep thoughts? Do you need a thinking shovel or some kind of ...