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The Focus Bee Show

Latest episodes

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Dec 31, 2024 • 13min

(301) Life Audit: Review Your Life & Your Year

(301) Life Audit: Review Your Life & Your Year 🔥Limited Spaces available for Elite Entrepreneur: https://elite-entrepreneur.scoreapp.com/End of the year is the best moment to review the year and life. In this episode, we explore: -        Best ways to audit the different areas in your life-        How to use the Fresh Start effect-        What to take into account when reviewing prioritiesAnd so much more!  VIDEO OF THE EPISODE: 🎬 YouTube Video: xx  WATCH NEXT: 🎬 Video 1: The Arrival Fallacy🎬 Video 2: Best ways to deal with Failure🎬 Video 3: From High Achiever To High Performer LET’S CONNECT:✨BIO LINK:  https://bio.link/katiestoddart 📖 BOOK: The Magic of Focus🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com  💫 Hi, I’m Katie – engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.🔥My mission is to empower people to lead their lives with Alignment & Purpose & Joy.   
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Dec 24, 2024 • 30min

(300) Podcast Journey Review - Celebrating 300 Episodes!!

(300) Podcast Journey: Celebrating 300 Episodes!🔥Limited Spaces available for Elite Entrepreneur: https://elite-entrepreneur.scoreapp.com/So excited to be celebrating 300 episodes on my podcast: The Focus Bee Show! In this one-off episode, my friend and colleague speaker Stoyan Yankov interviews me on: -        The podcast journey-        Top guests and insightful stories-        Core tools that I learned from the podcastAnd so much more! VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/AXwADxzvYpk BOOK:📖 Check out my book on Focus: The Magic of Focus📚  If you’ve read the book, please rate it here: Leave a Review CONNECT WITH ME:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.com/blog/ WHO AM I? 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!  
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Dec 17, 2024 • 30min

(299) How To Lead an Intuitive Life & Business

(298) How To Lead an Intuitive Life & Business🔥Limited Spaces available for Elite Entrepreneur: https://elite-entrepreneur.scoreapp.com/The more you follow your intuition, the faster the results. The more you trust, the greater the intuition becomes. Some of the best and most well renown leaders attribute a big part of their success to their intuition. In this episode, we explore: 🔹 Cultivating self-awareness 🔹 Trusting your gut instincts 🔹 Aligning decisions with your values 🔹 Embracing signs and synchronicities 🔹 Making empowered, intuitive choicesAnd so much more!  VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/W_qrJmoBiJQ  WATCH NEXT: 🎬 Video 1: (291) Leanne Reynolds: How You Can Manifest Your Goals🎬 Video 2: (258) The Three Pillars of Your Transformational Journey 🎬 Video 3: (202) Why Personal Development Leads To Spirituality   LET’S CONNECT:✨BIO LINK:  https://bio.link/katiestoddart 📖 BOOK: The Magic of Focus🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com  💫 Hi, I’m Katie – engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.🔥My mission is to empower people to lead their lives with Alignment & Purpose & Joy.   
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Dec 10, 2024 • 16min

(298) How To Cope with Expectation Hangover

(299) How To Cope with Expectation Hangover🔥Limited Spaces available for Elite Entrepreneur: https://elite-entrepreneur.scoreapp.com/Expectation Hangover is a regular occurrence for high achievers.When we place the bar too high, we often feel disappointed about the outcomes.In this episode, we explore: -        The concept of Expectation Hangover-        Tony Robbins LC=BP model-        The Arrival Fallacy and its Consequences-        How to Shift Expectation HangoversAnd so much more!  VIDEO OF THE EPISODE: 🎬 YouTube Video: xx   WATCH NEXT: 🎬 Video 1: The Arrival Fallacy🎬 Video 2: Best ways to deal with Failure🎬 Video 3: From High Achiever To High Performer LET’S CONNECT:✨BIO LINK:  https://bio.link/katiestoddart 📖 BOOK: The Magic of Focus🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com  💫 Hi, I’m Katie – engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.🔥My mission is to empower people to lead their lives with Alignment & Purpose & Joy.  
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Dec 3, 2024 • 27min

(297) Anouk Knuffmann: Finance & Money Mindset

(297) Anouk Knuffmann: Finance & Money Mindset🔥Limited Spaces available for Elite Entrepreneur:  https://elite-entrepreneur.scoreapp.com/ Anouk Knuffmann, financial coach & money mindset coach is on a mission to bridge the gender gap, to support women to take ownership of their money. Some of the magic we covered:-        Money mistakes-        Shift to abundance mindset-        First steps to financial investments-        Most common money blockages And so much more! VIDEO OF THE EPISODE: 🎬 YouTube Video: xxx ABOUT Anouk Knuffmann:Anouk Knuffmann is a female financial empowerment coach, business owner, and mum. She's on a mission to reduce the gender wealth gap by teaching women how to build wealth through investing, implementing sustainable financial habits, and a positive money mindset.CONNECT WITH Anouk Knuffmann:✨ WEBSITE: https://www.anoukknuffmann.com/🌟 LINKEDIN: https://www.linkedin.com/in/anouk-knuffmann/  CONNECT WITH KATIE:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com/ABOUT THE HOST: 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance company, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive! 
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Nov 26, 2024 • 22min

(296) How To Be a Conscious Leader

(296) How To Be a Conscious Leader🔥Limited Spaces available for Elite Entrepreneur: https://tinyurl.com/Elite-Entrepreneur Conscious Leadership comes from being centered, present, and above the line! It’s an on-going practise and journey. In this episode, we explore: -        The concept of above/below the line-        The 15 commitments of conscious leadership-        The Shift & Drift ModelAnd so much more!  VIDEO OF THE EPISODE: 🎬 YouTube Video: xx   WATCH NEXT: 🎬 Video 1: The Three Levels of Leadership🎬 Video 2: Transformational Leadership🎬 Video 3: From High Achiever To High Performer  LET’S CONNECT:✨BIO LINK:  https://bio.link/katiestoddart 📖 BOOK: The Magic of Focus🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com  💫 Hi, I’m Katie – engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.🔥My mission is to empower people to lead their lives with Alignment & Purpose & Joy. 
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Nov 19, 2024 • 17min

(295) How To Create Your Greatest Transformation Yet!

(295) How To Create Your Greatest Transformation Yet!🔥Limited Spaces available for Elite Entrepreneur: https://tinyurl.com/Elite-Entrepreneur Transformation is that magical process of creating change in your life, in any given area.It’s going from where you are now to where you want to be. In this episode, we explore: -        3 C Framework to creating transformation-        The 2 Levers of Motivation-        What Blocks Transformation-        The Internal and External ObstaclesAnd so much more!  VIDEO OF THE EPISODE: 🎬 YouTube Video: xx   LET’S CONNECT:✨BIO LINK:  https://bio.link/katiestoddart 📖 BOOK: The Magic of Focus🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com  💫 Hi, I’m Katie – engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.🔥My mission is to empower people to lead their lives with Alignment & Purpose & Joy. 
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Nov 12, 2024 • 21min

(294) How To Step Out of The Hamster Wheel of Busy!

In this episode, we explore why busy is lazy, and how to shift from busy to create real momentum. VIDEO OF EPISODE: https://youtu.be/4HgKY5-mCO4  WATCH NEXT: 🎬 Video 1: How To Stop Multitasking🎬 Video 2: How To Reduce Overwhelm🎬 Video 3: Skyrocket Your Effectiveness EXCLUSIVE: 📖 Check out my book on Focus: The Magic of Focus🕮 Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide CONNECT WITH ME:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com/  WHO AM I? 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead wi 
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Nov 5, 2024 • 28min

(293) Peter Sorgenfrei: The Whole Human Approach for Founders & CEOs

(293) Peter Sorgenfrei: The Whole Human Approach for Founders & CEOsPeter Sorgenfrei, 6X founders, and CEO & Founder Coach, supports Founders to lead happier, healthier and more productive lives. Some of the magic we covered on the show: -        Core Transformation of Founders-        Greatest pain points of founders-        How to get back on track-        Staying on track & accountabilityAnd so much more! VIDEO OF THE EPISODE: 🎬 YouTube Video: xxx BOOK:📖 Check out my book on Focus: The Magic of Focus📚 If you’ve read the book, please rate it here: Leave a Review📋 Check out the Substack Blog: https://thefocusbee.substack.com/ EXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee🚀 Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide ABOUT Peter Sorgenfrei: For the past 15 years, Peter has started and led companies in the US, UK, and Denmark as a Founder/CEO. He’s been in the trenches as one of two people in a garage and has also managed large teams across multiple countries.Through this journey, Peter realized he needed something more—a personal advisor who wasn’t a board member, investor, or partner. Now, he provides this support for others, serving as a guide who understands what leaders are going through and helping them grow and excel both professionally and personally. CONNECT WITH Peter Sorgenfrei:✨ WEBSITE: https://www.petersorgenfrei.com/#1 📷 INSTAGRAM: https://www.instagram.com/sorgenfrei_co/ 🌟 LINKEDIN: https://www.linkedin.com/in/sorgenfrei/  CONNECT WITH KATIE:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com/ABOUT THE HOST: 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance company, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough the 3 entrepreneurs plateaux (energy, purpose and business) and to thrive in their life & business.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive! 
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Oct 29, 2024 • 21min

(292) How To Deal With Failure

(292) How To Deal With Failure And Build ResilienceWhen confronted with failure, we often feel discouraged. There are different strategies you can use to cope with failure. In this episode, I explore the best ways to manage failure in your professional and personal life, so that you are able to stand back up and enjoy the ride 😊 VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/1vtjPLIUFcA  BOOK:📖 Check out my book on Focus: The Magic of Focus📚  If you’ve read the book, please rate it here: Leave a Review RELEVANT LINKS: 📘LINK 1: The Power of Now🧐 LINK 2: Living Untethered WATCH NEXT: 🎬 Video 1: How To Avoid The Arrival Fallacy🎬 Video 2: How To Cope With Struggle🎬 Video 3: The Gap And The Gain EXCLUSIVE: 🕮 Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide  CONNECT WITH ME:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com/  WHO AM I? 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!  

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