(292) How To Deal With Failure And Build ResilienceWhen confronted with failure, we often feel discouraged. There are different strategies you can use to cope with failure. In this episode, I explore the best ways to manage failure in your professional and personal life, so that you are able to stand back up and enjoy the ride 😊 VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/1vtjPLIUFcA  BOOK:📖 Check out my book on Focus: The Magic of Focus📚  If you’ve read the book, please rate it here: Leave a Review RELEVANT LINKS: 📘LINK 1: The Power of Now🧐 LINK 2: Living Untethered WATCH NEXT: 🎬 Video 1: How To Avoid The Arrival Fallacy🎬 Video 2: How To Cope With Struggle🎬 Video 3: The Gap And The Gain EXCLUSIVE: 🕮 Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide  CONNECT WITH ME:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com/  WHO AM I? 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!  

(291) Leanne Reynolds: How You Can Manifest Your GoalsLeanne Reynolds, manifestation coach, who studied with Bob Proctor, covers some of the magic of the manifestation world:-        How thoughts create your reality-        How to shift into expansion and abundance-        How to manifest small and big goals-        Self-Belief and tracking your progressAnd so much more! VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/-QBLLi7jesI  BOOK:📖 Check out my book on Focus: The Magic of Focus📚 If you’ve read the book, please rate it here: Leave a Review📋 Check out the Substack Blog: https://thefocusbee.substack.com/ RELEVANT LINKS: 📘 Article/ Book: "The Strangest Secret" by Earl NightingaleABOUT Leanne Reynolds:Leanne has studied and applied personal development for over 7 years, with some of the worlds top mentors including Bob Proctor, Earl Nightingale and Peggy McColl to name just a few.   During her 20's she tried many careers, including flight crew, personal training and entertaining on cruise ships worldwide, often working 15 hour days. She believed that was the only way she would get to experience such adventures  Although she did enjoy her time in those careers, she felt destined for more, often feeling lost and unfulfilled, not to mention living pay check to pay check, and struggling to get by  One day she was introduced to "The Strangest Secret" by Earl Nightingale where from that moment EVERYTHING changed. She realised that "we really do become what we THINK about"  From that moment, she desired to learn HOW to live a happy, healthy & wealthy life - then dedicate her life to helping other people do the same. Now she is dedicated to help her clients break their own boundaries, improve their confidence and start getting the results they truly deserve!CONNECT WITH Leanne Reynolds:🌟 LINKEDIN: https://www.linkedin.com/in/leanne-marie-reynolds/ CONNECT WITH KATIE:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com/ABOUT THE HOST: 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance company, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business. 

(290) Why We Suffer And What We Can Do About ItIn this episode, we explore the core concepts around why we suffer and what we can do about it. These pillars are based on philosophy and spirituality, including buddhism to better understand our relationship with suffering and how to overcome it! VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/1WBbZqSSCZo BOOK:📖 Check out my book on Focus: The Magic of Focus📚  If you’ve read the book, please rate it here: Leave a Review RELEVANT LINKS: 📘LINK 1: The Power of Now🧐 LINK 2: Living Untethered WATCH NEXT: 🎬 Video 1: How To Avoid The Arrival Fallacy🎬 Video 2: How To Cope With Struggle🎬 Video 3: From High Achiever To High Performer EXCLUSIVE: 🕮 Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide  CONNECT WITH ME:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com/  WHO AM I? 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!  

(289) Philip Jonitz: Resilience & Passion on Founder’s JourneyPhilip Jonitz is the founder of Klink Finance and on this episode, he shares his journey as a start-up founder. Some of what we covered:-        Greatest lesson as a founder-        How to build resilience-        Finding the right balance of passion-        What is takes to be a successful founder. And so much more! VIDEO OF THE EPISODE: 🎬 YouTube Video: xxx BOOK:📖 Check out my book on Focus: The Magic of Focus📚 If you’ve read the book, please rate it here: Leave a Review📋 Check out the Substack Blog: https://thefocusbee.substack.com/ EXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee🚀 Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide ABOUT Philip Jonitz: Since 2022 Philip is the co-founder of Klink Finance, a leading crypto wealth creation platform that serves the mass market of global crypto enthusiasts, by offering daily rewards and investment opportunities. His interest in crypto started in 2016 but his professional career began outside of the web3 space. Philip has a combined experience across start-up, venture capital, and the financial ecosystem from idea stage to pre-IPO phase with a focus on operations, finance, and business development in roles from early employee, corporate environment, and own entrepreneurial ventures.   Over the last few years, he has also supported various start-ups in their development as an advisor and mentor.CONNECT WITH Philip Jonitz:LinkedIn: https://www.linkedin.com/in/philipjonitz/ Website: https://x.com/philipjonitz Website: https://klinkfinance.com/  CONNECT WITH KATIE:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com/ABOUT THE HOST: 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance company, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive! 

(288) The Magic Of Self CoachingThough it is fantastic to work with a coach, you can also use some tools and techniques to coach yourself. In this episode, I share the framework I use to gain clarity when I am feeling stuck, or at a plateau.  VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/tWBHhxucfR4  BOOK:📖 Check out my book on Focus: The Magic of Focus EXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee🕮 Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide CONNECT WITH ME:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.com/blog/ WHO AM I? 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive! 

(287) Transformational Journey From Military to Coach with Olafemi XavierOlafemi Xavier was an officer in the RAF for 13 years, delivered specialist training to other officers and am a military Adventurous Training Instructor, high performance and self-leadership were a daily practise for him. What we covered on the show: -        Tools, Mindset from the Millitary that still Olafemi still uses daily-        How to persevere through challenges-        How to deal with uncertainty-        Discipline & Compassion-        Thrive in a high pressure environmentAnd so much more! VIDEO OF THE EPISODE: 🎬 YouTube Video: xxxEXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee🚀 Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide ABOUT Olafemi Xavier:Olafemi was an officer in the RAF for 13 years, delivered specialist training to other officers and am a military Adventurous Training Instructor. The study and practice of leadership and high performance has been central to his everyday for over a decade, and that's even more true in this new chapter as a coach for Service Leavers.Too many service leavers settle for the predictable, the familiar. Worse, they end up with the same frustrations in a different package. What if you could craft your life so that you finally have all the important things you've been missing all these years.  Earning a degree in Psychology and becoming a Commissioned Officer in the Royal Air Force, Olafemi Xavier spent my professional life studying people and raising performance to match potential. As a coach, he guides serving and veterans through the most crucial periods in their lives so they can come out on top. CONNECT WITH Olafemi Xavier:https://www.linkedin.com/in/coachwithme-olafemi/ https://www.instagram.com/coachwithme.olafemi/ https://www.facebook.com/CoachWithMe.Olafemi  CONNECT WITH KATIE:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com/ABOUT THE HOST: 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance company, that provides coaching, workshops, and trainings on sustainable high performance and leadership.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!

(286) What the 99% Are Not Doing - How To Be in the top 1%Throughout the years, I have analysed the patterns of happy, healthy and wealthy people. I have seen what works and can support others to lead a life of fulfilment! Here, I share: -        The patterns and habits that successful, healthy, and fulfilled individuals practice to differentiate themselves from the 99%.-        How to shift your mindset, and why it matters-        How to become aware of your thought patterns-        The importance of taking uncomfortable actions consistently to achieve successAnd so much more!  VIDEO OF THE EPISODE: 🎬 YouTube Video: xx   BOOK:📖 Check out my book on Focus: The Magic of Focus📚  If you’ve read the book, please rate it here: Leave a Review WATCH NEXT: 🎬 (114) The Secret to Leveling Up🎬 (232) How To Step Into Your Own Power And Not Give Up🎬 (90) Connect With Your Future Self For Transformation EXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee🕮 Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide CONNECT WITH ME:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.com/blog/ WHO AM I? 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!  

Tiago  Faria , digital business expert and podcast marketer shares his insights: -        How to be consistent in content creation-        Learning through consistency and perseverance-        The magic of being booked as a podcast guest-        Why podcast guesting is a great marketing assetAnd so much more! VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/XNpdrn3x0c4  BOOK:📖 Check out my book on Focus: The Magic of Focus📚 If you’ve read the book, please rate it here: Leave a Review📋 Check out the Substack Blog: https://thefocusbee.substack.com/ RELEVANT LINKS: 📘 Bonus Gift! xxx ABOUT Tiago  Faria :Tiago helps experts do the most fun marketing they'll ever do and attract the most presold leads they'll ever get. He does this through podcast guesting.His expertise primarily caters to coaches, consultants, service providers, or freelancers who rely on trust and expertise to sell high-ticket products or services.Over 15 years in the world of marketing and digital business, Tiago has had the pleasure of:·       Working at Google's European headquarters in Dublin for 8 years,as a Google Ads specialist and consultant for some of the biggest companies inEurope and the Middle East·       Completed a 120 day challenge on YouTubein 2021, creating 120 videos in 120 consecutive days·       Booked 67 podcasts in only 4 months, being featured as a guest ontop 1-2% podcasts like Podcasting Your Global Career,  Straight Talk No SugarAdded Podcast, and Marketing Speak CONNECT WITH Tiago  Faria : 🌟 LINKEDIN: https://www.linkedin.com/in/tiagofaria/ CONNECT WITH KATIE:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com/ABOUT THE HOST: 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance company, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive! 

(284) Where To Start When You Are Feeling Stuck One of the core themes that comes up in coaching is ‘being stuck’. There can be a lot of different reasons (not aligned with your purpose, energy low etc.), yet I have found that this is one of the core patterns that needs to be addressed. Here I share: -        The Four C framework that impacts your life-        How two core activities help you to feel unstuck-        A secret Fifth C activity that is a game changer-        How to shift some of your core patternsAnd so much more! VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/m9hDPmsHCDQ    BOOK:📖 Check out my book on Focus: The Magic of Focus📚  If you’ve read the book, please rate it here: Leave a Review RELEVANT LINKS: 📘LINK 1: LINK 🧐 LINK 2: LINK  WATCH NEXT: 🎬 (223) How To Get Unstuck In Your Career with Else Schlassbergv🎬 (242) Why You Feel Stuck And What To Do About It🎬 (245) Authenticity Magic: How to Figure Out What You Want & Get It! with Frida Alderin Harling EXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee🕮 Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide CONNECT WITH ME:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.com/blog/ WHO AM I? 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!  

(283) Master Resilience: From Struggle to Success with Grace MarshallGrace Marshall, productivity ninja, coach, keynote speaker and award-winning author, shares her light on the topic of struggle. On this episode, the magic we covered: -        Why we struggle and how we can manage it-        The three shifts of struggle-        How to cope with uncertainty-        Why struggle leads to innovationAnd so much more! VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/SgnWebwVzgs WATCH NEXT: 🎬(249) Build Faff-Slaying Systems to Transform Your Effectiveness with Asmara Kazmi🎬 (185) Take Up & Implement The Four Day Workweek with Rob Krecak🎬 (187) The 5 Key Steps To Power Through Change with Eleanor Tweddell ABOUT Grace Marshall:Award-winning author Grace Marshall is known for her “refreshingly human” approach to productivity.Her first book ’21 Ways to Manage the Stuff that Sucks Up Your Time’ was hailed by readers as the ideal book for people who don’t have time to read a time management book. Her second book, ‘How to be Really Productive’, won The Commuter’s Read category at the CMI 2017 Management Book of the Year Awards. Her third book Struggle has been described as honest, uplifting and “the antidote to fake positivity”.Her work as a Productivity Ninja with global productivity training company, Think Productive, has taken her from Norway to New York, with stages ranging from corporate headquarters to a tent in the New Forest, helping thousands of people adopt new ways of working replacing stress, overwhelm and frustration with success, sanity and satisfaction.Her practical advice on productivity and work-life balance has been featured in The Guardian, Forbes, Huffpost, CNN, London Economic Forum, Cityparents, and on BBC Radio. CONNECT WITH Grace Marshall:✨ WEBSITE: https://gracemarshall.com/ 📷 INSTAGRAM: https://www.instagram.com/gracemarshallninja/🌟 LINKEDIN: https://www.linkedin.com/in/gracemarshall/ 🌟 TWITTER: https://twitter.com/gracemarshall 🌟 FACEBOOK: https://www.facebook.com/gracemarshallcoaching CONNECT WITH KATIE:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com/ABOUT THE HOST: 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance company, that provides coaching, workshops, and trainings on sustainable high performance and leadership.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!