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The Focus Bee Show

Latest episodes

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Jan 28, 2025 • 12min

(305) How To Build Rock-Solid Determination

(305) How To Build Rock-Solid Determination🔥Limited Spaces available for Elite Entrepreneur: https://elite-entrepreneur.scoreapp.com/Determination is the fuel that supports us to push through in the most challenging phases. In this episode, we explore: -        The importance of determination-        The self-determination theory and link to intrinsic motivation-        The 2 core components of determination-        Why to focus on the process and not the resultsAnd so much more!  VIDEO OF THE EPISODE: 🎬 YouTube Video: xx   WATCH NEXT: 🎬 Video 1: The Arrival Fallacy🎬 Video 2: Best ways to deal with Failure🎬 Video 3: From High Achiever To High Performer  LET’S CONNECT:✨BIO LINK:  https://bio.link/katiestoddart 📖 BOOK: The Magic of Focus🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com  💫 Hi, I’m Katie – engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.🔥My mission is to empower people to lead their lives with Alignment & Purpose & Joy.   
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Jan 21, 2025 • 22min

(304) How To Overcome Resistance And Thrive

(304) How To Overcome Resistance And Thrive🔥Limited Spaces available for Elite Entrepreneur: https://elite-entrepreneur.scoreapp.com/Resistance shows up all the time in our life, when we are being creative, doing deep work… In this episode, we explore: -        When resistance comes up and what to do about it-        The main signs of resistance-        What our go-to coping mechanisms are-        How to build a healthy habit of overcoming resistance! And so much more!  VIDEO OF THE EPISODE: 🎬 YouTube Video: xx   LET’S CONNECT:✨BIO LINK:  https://bio.link/katiestoddart 📖 BOOK: The Magic of Focus🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com  💫 Hi, I’m Katie – engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.🔥My mission is to empower people to lead their lives with Alignment & Purpose & Joy.   
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Jan 14, 2025 • 30min

(303) Sanita Pukite: Build Resilience as a Leader

(303) Sanita Pukite: Build Resilience as a Leader🔥Limited Spaces available for Elite Entrepreneur: https://elite-entrepreneur.scoreapp.com/Sanita Pukite is a leadership expertIn this episode, we explore: -        The multiple levels of resilience and perseverance-        Practical insights on how to build resilience-        2 ways to deal with the fear of rejection-        The link between resilience and success-        Correlation between well-being and perseveranceAnd so much more!  VIDEO OF THE EPISODE: 🎬 YouTube Video:  WATCH NEXT: 🎬 Video 1: The Three Levels of Leadership🎬 Video 2: Transformational Leadership🎬 Video 3: From High Achiever To High Performer ABOUT SANITA:Sanita is the founder of & Across & Beyond, leadership coach & consultant. She believes that we are shaped by our stories and to change and advance, we need to change the narratives we tell ourselves and share with the world.LinkedIn:https://www.linkedin.com/in/sanitapukite/ Instagram: https://www.instagram.com/sanitapukite_beyond/ LET’S CONNECT:✨BIO LINK:  https://bio.link/katiestoddart 📖 BOOK: The Magic of Focus🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com  💫 Hi, I’m Katie – engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.🔥My mission is to empower people to lead their lives with Alignment & Purpose & Joy.   
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Jan 7, 2025 • 17min

(302) The Fresh Start Effect: Boost Your Start of Year!

(302) The Fresh Start Effect: Boost Your Start of Year!🔥Limited Spaces available for Elite Entrepreneur: https://elite-entrepreneur.scoreapp.com/The Fresh start effect is your new point and you can use this to boost your motivation to take on new projects!In this episode, we explore: -        What the fresh start effect is and how to best use it -        Anticipation of the plateau of latent potential-        How to keep motivation & momentum going! And so much more!  VIDEO OF THE EPISODE: 🎬 YouTube Video: xx   WATCH NEXT: 🎬 Video 1: The Arrival Fallacy🎬 Video 2: Best ways to deal with Failure🎬 Video 3: From High Achiever To High Performer  LET’S CONNECT:✨BIO LINK:  https://bio.link/katiestoddart 📖 BOOK: The Magic of Focus🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com  💫 Hi, I’m Katie – engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.🔥My mission is to empower people to lead their lives with Alignment & Purpose & Joy.   
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Dec 31, 2024 • 13min

(301) Life Audit: Review Your Life & Your Year

(301) Life Audit: Review Your Life & Your Year 🔥Limited Spaces available for Elite Entrepreneur: https://elite-entrepreneur.scoreapp.com/End of the year is the best moment to review the year and life. In this episode, we explore: -        Best ways to audit the different areas in your life-        How to use the Fresh Start effect-        What to take into account when reviewing prioritiesAnd so much more!  VIDEO OF THE EPISODE: 🎬 YouTube Video: xx  WATCH NEXT: 🎬 Video 1: The Arrival Fallacy🎬 Video 2: Best ways to deal with Failure🎬 Video 3: From High Achiever To High Performer LET’S CONNECT:✨BIO LINK:  https://bio.link/katiestoddart 📖 BOOK: The Magic of Focus🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com  💫 Hi, I’m Katie – engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.🔥My mission is to empower people to lead their lives with Alignment & Purpose & Joy.   
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Dec 24, 2024 • 30min

(300) Podcast Journey Review - Celebrating 300 Episodes!!

(300) Podcast Journey: Celebrating 300 Episodes!🔥Limited Spaces available for Elite Entrepreneur: https://elite-entrepreneur.scoreapp.com/So excited to be celebrating 300 episodes on my podcast: The Focus Bee Show! In this one-off episode, my friend and colleague speaker Stoyan Yankov interviews me on: -        The podcast journey-        Top guests and insightful stories-        Core tools that I learned from the podcastAnd so much more! VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/AXwADxzvYpk BOOK:📖 Check out my book on Focus: The Magic of Focus📚  If you’ve read the book, please rate it here: Leave a Review CONNECT WITH ME:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.com/blog/ WHO AM I? 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!  
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Dec 17, 2024 • 30min

(299) How To Lead an Intuitive Life & Business

(298) How To Lead an Intuitive Life & Business🔥Limited Spaces available for Elite Entrepreneur: https://elite-entrepreneur.scoreapp.com/The more you follow your intuition, the faster the results. The more you trust, the greater the intuition becomes. Some of the best and most well renown leaders attribute a big part of their success to their intuition. In this episode, we explore: 🔹 Cultivating self-awareness 🔹 Trusting your gut instincts 🔹 Aligning decisions with your values 🔹 Embracing signs and synchronicities 🔹 Making empowered, intuitive choicesAnd so much more!  VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/W_qrJmoBiJQ  WATCH NEXT: 🎬 Video 1: (291) Leanne Reynolds: How You Can Manifest Your Goals🎬 Video 2: (258) The Three Pillars of Your Transformational Journey 🎬 Video 3: (202) Why Personal Development Leads To Spirituality   LET’S CONNECT:✨BIO LINK:  https://bio.link/katiestoddart 📖 BOOK: The Magic of Focus🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com  💫 Hi, I’m Katie – engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.🔥My mission is to empower people to lead their lives with Alignment & Purpose & Joy.   
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Dec 10, 2024 • 16min

(298) How To Cope with Expectation Hangover

(299) How To Cope with Expectation Hangover🔥Limited Spaces available for Elite Entrepreneur: https://elite-entrepreneur.scoreapp.com/Expectation Hangover is a regular occurrence for high achievers.When we place the bar too high, we often feel disappointed about the outcomes.In this episode, we explore: -        The concept of Expectation Hangover-        Tony Robbins LC=BP model-        The Arrival Fallacy and its Consequences-        How to Shift Expectation HangoversAnd so much more!  VIDEO OF THE EPISODE: 🎬 YouTube Video: xx   WATCH NEXT: 🎬 Video 1: The Arrival Fallacy🎬 Video 2: Best ways to deal with Failure🎬 Video 3: From High Achiever To High Performer LET’S CONNECT:✨BIO LINK:  https://bio.link/katiestoddart 📖 BOOK: The Magic of Focus🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com  💫 Hi, I’m Katie – engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.🔥My mission is to empower people to lead their lives with Alignment & Purpose & Joy.  
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Dec 3, 2024 • 27min

(297) Anouk Knuffmann: Finance & Money Mindset

(297) Anouk Knuffmann: Finance & Money Mindset🔥Limited Spaces available for Elite Entrepreneur:  https://elite-entrepreneur.scoreapp.com/ Anouk Knuffmann, financial coach & money mindset coach is on a mission to bridge the gender gap, to support women to take ownership of their money. Some of the magic we covered:-        Money mistakes-        Shift to abundance mindset-        First steps to financial investments-        Most common money blockages And so much more! VIDEO OF THE EPISODE: 🎬 YouTube Video: xxx ABOUT Anouk Knuffmann:Anouk Knuffmann is a female financial empowerment coach, business owner, and mum. She's on a mission to reduce the gender wealth gap by teaching women how to build wealth through investing, implementing sustainable financial habits, and a positive money mindset.CONNECT WITH Anouk Knuffmann:✨ WEBSITE: https://www.anoukknuffmann.com/🌟 LINKEDIN: https://www.linkedin.com/in/anouk-knuffmann/  CONNECT WITH KATIE:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com/ABOUT THE HOST: 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance company, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive! 
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Nov 26, 2024 • 22min

(296) How To Be a Conscious Leader

(296) How To Be a Conscious Leader🔥Limited Spaces available for Elite Entrepreneur: https://tinyurl.com/Elite-Entrepreneur Conscious Leadership comes from being centered, present, and above the line! It’s an on-going practise and journey. In this episode, we explore: -        The concept of above/below the line-        The 15 commitments of conscious leadership-        The Shift & Drift ModelAnd so much more!  VIDEO OF THE EPISODE: 🎬 YouTube Video: xx   WATCH NEXT: 🎬 Video 1: The Three Levels of Leadership🎬 Video 2: Transformational Leadership🎬 Video 3: From High Achiever To High Performer  LET’S CONNECT:✨BIO LINK:  https://bio.link/katiestoddart 📖 BOOK: The Magic of Focus🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com  💫 Hi, I’m Katie – engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.🔥My mission is to empower people to lead their lives with Alignment & Purpose & Joy. 

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