(351) Breaking Through Spiritual Stress

Dec 16, 2025

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(351) Breaking Through Spiritual Stress

In this episode, we look into the concept of ‘spiritual stress’ (from book: Unstressable by Mo Gawdat & Alice Law) and how we can break through and reduce spiritual stress in our lives.

💫 About Katie Stoddart:
Katie is the founder of The Focus Bee, an international high-performance coach, speaker, author, and host of The Focus Bee Show. She supports founders, CEOs, and high achievers to reach and sustain peak performance through focus, leadership, emotional regulation, and alignment. Her mission is to help people lead and live with purpose, clarity, and calm.
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▶️ More Inspiring Videos from The Focus Bee:

📹 The Science of Focus – https://youtu.be/T56bZWx-NEQ

📹 Deep Work – https://youtu.be/qyRgasBAgRk

📹 Mindfulness for Founders – https://youtu.be/ZRq0RjOrjKM

📹 Let Go of Control – https://youtu.be/T56bZWx-NEQ

📹 Build Grit – https://youtu.be/FYvLaOujDXE

📹 Habits for Daily Focus – https://youtu.be/-FkzZSJtXuQ

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