(353) New Year, New Start: 3 Core Pillars to LEVEL UP!

Dec 30, 2025

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(353) New Year, New Start: 3 Core Pillars to LEVEL UP!

In this episode, we dive into how to level up in the new year, the 3 core pillars to level up!

💫 About Katie Stoddart:
Katie is the founder of The Focus Bee, an international high-performance coach, speaker, author, and host of The Focus Bee Show. She supports founders, CEOs, and high achievers to reach and sustain peak performance through focus, leadership, emotional regulation, and alignment. Her mission is to help people lead and live with purpose, clarity, and calm.
🌐 Website: https://katiestoddart.com

🎁 Free Tools & Resources:
🎯 Free Focus Guide: https://thefocusbee.kit.com/focusguide

🧠 Master Performance Course: https://fifteenseconds.com/seasons/master-performance

📕 Book – The Magic of Focus: https://katiestoddart.com/book/

📲 Stay Connected with Katie & The Focus Bee:

🔗 All Links: https://thefocusbee.carrd.co/

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🎤 Listen to The Focus Bee Podcast: https://thefocusbeeshow.buzzsprout.com/

💌 The Focus Bee Newsletter: https://thefocusbee.kit.com/

📝 Read the Blog: https://thefocusbee.substack.com/

💼 LinkedIn: https://www.linkedin.com/in/katiestoddart

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▶️ More Inspiring Videos from The Focus Bee:

📹 The Science of Focus – https://youtu.be/T56bZWx-NEQ

📹 Deep Work – https://youtu.be/qyRgasBAgRk

📹 Mindfulness for Founders – https://youtu.be/ZRq0RjOrjKM

📹 Let Go of Control – https://youtu.be/T56bZWx-NEQ

📹 Build Grit – https://youtu.be/FYvLaOujDXE

📹 Habits for Daily Focus – https://youtu.be/-FkzZSJtXuQ

🏷️ Keywords: perseverance, grit, momentum

🔖Related Hashtags: #perseverance, #grit, #momentum, #innerstrength

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✨ Your support helps us grow and reach more purpose-driven leaders worldwide.

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📜 Important Information:
⚠️ Disclaimer: This video is for educational purposes only. Please do your own research before applying any information.
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