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All about you

Latest episodes

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Jun 1, 2025 • 36min

“I like to touch a nerve in people with my songs” with Singer/Songwriter Nina Mae Harper

After years of performing as a singer-songwriter and playing in bands, Nina is now stepping into the spotlight to create something entirely her own.Under her new artist name *Nina Mae Harper*, she embarked on a fresh journey—combining a songwriting course with a successful crowdfunding campaign that led to the release of her debut single “Hometown” in December.Inspired by her surroundings and the people in her life, Nina is currently writing new material for her first solo album—a project that truly reflects her voice and vision.Instagram: https://www.instagram.com/ninamaeharper/Spotify: https://open.spotify.com/artist/3NOBtYpVtfcMX0yRvcpjuc?si=LQkR09A1RpirAyCVgJfNbwBandcamp: https://ninamaeharper.bandcamp.com/ Youtube: https://www.youtube.com/@ninamaeharper Go Fund Me page: https://www.gofundme.com/f/create-my-solo-album-with-meallaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505
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May 18, 2025 • 29min

Yoga is carving that time to observe whats going on in the body and in the mind and feeling more connected to yourself with Yoga instructor Leanne Bell

Leannes journey into teaching yoga began with a simple trip to California—but it turned out to be a turning point in her life."During the COVID lockdown, she completed a 200-hour online yoga teacher training, which opened the door to a whole new path."One thing I’ve learned along the way is how often we become disconnected from our own bodies. In today’s fast-paced world, it’s easy to get stuck in our heads and forget to check in with ourselves".Yoga and mindfulness offer tools to bring us back into the present moment. And one of the most powerful tools we have is always with us—our breath. By learning how to breathe with awareness, we can calm the mind, soothe the nervous system, and reconnect with ourselves on a deeper level."https://www.facebook.com/YogawithLeanneinValenciaallaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505
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May 4, 2025 • 36min

NoSolo, connecting people through unforgettable dining experiences in different cities across the world - with co- founder Christine Giraud

It all started with a solo trip to New Zealand and a spark from a business course and just like that, the idea for NoSolo was born. Solo travel can be incredibly freeing, but when the sun sets and you're craving local food and good conversation, it can also feel a little lonely. So how do you find someone to share a meal with when you don’t know a soul in town? That’s where NoSolo comes in.
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Apr 20, 2025 • 39min

Demystifying Menopause for partners/families and workplaces with Menopause coach Kate Gardner

Menopause: Navigating the Shift with Strength and SupportYou Don’t Have to Do It AllIt’s okay if you can’t keep every plate spinning right now. This is a time to ask for help, not shoulder everything alone.Prioritizing YouFinding time to put yourself first isn’t selfish—it’s essential. Let’s talk about how to carve out space for your needs.The Power of OxytocinHow connection, touch, and support can help soothe the nervous system and boost well-being.The Quiet Grief of MenopauseAcknowledging the emotional weight of no longer being able to have children, and honoring what this means for you.The Grandmother Theory: Your Legacy MattersExploring how our role evolves with age, and the wisdom we pass down—whether or not we have children of our own.Changing Libido & Intimacy Beyond SexDesire might shift, but connection doesn’t have to fade. Discover new ways to be close and stay in it together.Menopause in the WorkplaceReal talk and practical tips for managing symptoms, advocating for support, and creating a more inclusive environment.https://www.kategardnerlife.com
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Apr 6, 2025 • 38min

In part part 1 of a 2 part menopause special With Menopause coach Kate Gardner we explore the 3 stages of Menopause, and how to navigate it as everywoman is different.

Helping Women Navigate Menopause with Confidence and ClarityFeel more empowered, stronger, and more in tune with yourself during this transformative time. Let this be a positiveexperience — one that deepens your self-understanding and puts you back in control.What You’ll Discover:✨ Kate’s 5-Step ProtocolA simple, effective roadmap to feeling like you again.🧘 Daily Coping TipsSmall, practical changes that make a big difference in your everyday life.💊 Supplements & MenopauseWhat really helps — and what to skip.🏋️ The Truth About Belly Fat & Weight TrainingUnderstand the why behind midlife weight gain and how strength training supports your hormones.😴 Sleep, Stress & CortisolHow to calm your system, sleep better, and manage stress naturally.🌿 Synthetic vs. Natural HRTGet the facts, so you can make the best choice for your body.
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Mar 23, 2025 • 31min

"We are all children of our system” with Family Constellations (FC) Facilitator, NLP Coach Part 2

Discover how FC is helping blended families work together harmoniously.Why more young people are turning to FC to navigate family conflicts and build stronger connections.Has there been a shift toward open and honest family communication? Explore how families are embracing conversations about what’s working—and what’s not.Unlock deeper transformation with FC—going beyond traditional talk therapy to create lasting change.Are you ready to embrace new beginnings and let go of patterns that no longer serve you?Experience healing at its core—release emotional wounds and inherited family dynamics to build a healthier future.eternalconnectioninfo@gmail.com⁠allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505
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Mar 9, 2025 • 46min

Should I stay or should I go? make that decision from a place of trust not scarcity with Anais who supports people thinking of going back to their home country

After returning to France after travelling and living in different countries she felt unsettled, so Anaïs posted on a Facebook group — and was surprised by how many others felt the same and that was the beginning of creating her business "The returner support" When you’ve lived in different places, it’s easy to think the next destination will finally bring that missing piece — so you keep moving, searching, hoping to feel whole.But the truth is, what you're looking for has always been within you.The shift happens when you stop seeking answers outside of yourself and start doing the inner work.I don’t give my clients the answers. I guide them to find the answers within themselves.Instagram : https://www.instagram.com/the_returner_support/How people can work with me : https://stan.store/the_returner_supportMy website : https://anaisruel.wixsite.com/mysiteMy podcast : https://smartlink.ausha.co/the-returner-support
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Feb 23, 2025 • 43min

I was diagnosed with cancer however “The show must go on” I’ll deal with that later” with my guest Jo

At 18, when Jo landed his first role in Oklahoma, he knew that acting was his destined path. Then came the unexpected diagnosis of cancer, which threw a significant curveball into his journey. But it was this challenging part of his life that shaped him into the person he is today. How can that transformative experience be used to breathe life into his characters? This reality is his truth, while everything else feels like fiction. His most recent performance as the Prince in Sleeping Beauty stands as a testament to his resilience and growth.https://www.instagram.com/latourneteatro?igsh=djAwc2F6eTNuZmk3https://www.instagram.com/kidsinwoodsmusic?igsh=MThvczhoeWxtcHh6NQ%3D%3Dhttps://creators.spotify.com/pod/show/sheila-west/episodes/Taking-the-theatre-to-schools-and-groups-with-the-La-Tourne-theatre-company-with-Sami--Jo-and-Ben-e1e9uc9https://www.youtube.com/@allaboutyoupodcast2505allaboutyoupodcast@yahoo.com
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Feb 9, 2025 • 59min

I help women to recognise their own leadership, The more you celebrate yourself and your successes the more you want to do it - with Entrepreneur | Mindset Coach | Business Mentor - Tanvire

Asking for help is not being weak, it’s about knowing where your strength is What if we put our attention in what’s positive not what's lacking or not perfect?Train our mind to look at the brightness not the darknessWhat and who are you giving your power to?I offer my clients "biryani time" Instagram : https://www.instagram.com/tanou_time/Linkedin : https://www.linkedin.com/in/tanvire-razaaly/Tanou Time Podcast : https://smartlink.ausha.co/tanou-time-- Tanvire RAZAALYEntrepreneur | Mindset Coach | Business MentorSupporting entrepreneurs in transition to build aligned and impactful projects📱 +33 667 559 831🎙️ Host of the Tanou Time podcast Instagram I Linkedinallaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505
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Jan 26, 2025 • 52min

Inside the music music business with musician, journalist and publicist David Rowley

Receiving a transistor radio at the age of 8 sparked David’s lifelong passion for music. This early love eventually led him to a career in journalism, where he carved out his own niche as a pop music journalist in London. By his 20s, he was traveling the globe, covering the vibrant world of music. David was with Paul Weller when the iconic Band Aid call came in from Midge Ure, a pivotal moment in music history. He also witnessed firsthand how the rise of MTV revolutionized the way bands promoted their music, transforming the industry. Through a combination of talent and being in the right place at the right time, David built a fascinating career. From listening to cassette demos sent in by bands, he discovered and signed his first Danish Grammy-nominated artist. Now based in Valencia, David has returned to his roots by playing in a band once again. This conversation dives into the fascinating world of backing singers, shares plenty of brilliant name-drops, and offers an insider’s look at the music industry. What’s not to love? https://www.facebook.com/events/2122960524786653 allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505

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