All about you

“I’m not living the life I thought I would—but I *am* living. I’m no longer just existing. It’s hard. It’s painful. But it’s real. This is my reality.”Nothing in my life feels "normal." There’s no roadmap. Just the cards I’ve been dealt—and I’m learning to play them, even when the deck feels stacked against me.I’ve faced adversity that’s shaped me into the person I am today. One moment that really stands out is being dismissed by a doctor when I raised concerns about breast cancer. That experience taught me a powerful lesson: "your gut is gold". You have to trust it—even when others won’t listen.Key TakeawaysListen to your gut — It’s there for a reason. Don’t silence it to keep others comfortable.Take note of who shows up— When the sh*t hits the fan, you learn who’s truly in your cornerBe your own advocate — Doctors are not gods. You know your body better than anyone."You do you” in health battles — There is no one-size-fits-all. Do what you need to survive, heal, or just make it through the day.Existing vs. Living — There’s a world of difference. I’ve learned that choosing to "live"—even if it’s messy or painful—is worth everything.allaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505

Stand-Up Comedy, Courage and Change with Alexey TimbulWhy public speaking feels terrifying... and telling a joke can be even worse.What makes us open up when we try to be funny?Is there a formula for funny?How comedy is shifting with culture, platforms, and politics.Funny Women the rise, resilience, and voice of women in comedy.Comedy and the Brain, how laughter reshapes your neural pathways and boosts mental health.https://www.instagram.com/standupcomedyvalenciaallaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505

After experiencing her own injuries, she found inspiration to become a physiotherapist — blending science with intuition.In this episode, we explore how our emotions deeply influence the way our bodies feel and function.Discover how Eastern and Western medicine can complement each other, especially through the power of acupuncture — a practice that works with blood flow, chi, and energy.We dive into what your tongue and pulse can reveal about your health, and why prevention is key before symptoms escalate.Plus, the difference between acupuncture and dry needling, and how both can be used to support healing and balance.https://integralhealthcaretherapy.com/contactallaboutyoupodcast@yahoo.com

Should You Be Worried About AI? Is It as Great as We’re Told?The Hidden Cost of Convenience: Your DataAI Hype: What’s True and What’s NotWill AI Replace Critical Thinking?Does AI Think Like a Human?How you can use it in your daily lifeAI Más Podcasthttps://www.youtube.com/@aimaspodcastallaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505

After years of performing as a singer-songwriter and playing in bands, Nina is now stepping into the spotlight to create something entirely her own.Under her new artist name *Nina Mae Harper*, she embarked on a fresh journey—combining a songwriting course with a successful crowdfunding campaign that led to the release of her debut single “Hometown” in December.Inspired by her surroundings and the people in her life, Nina is currently writing new material for her first solo album—a project that truly reflects her voice and vision.Instagram: https://www.instagram.com/ninamaeharper/Spotify: https://open.spotify.com/artist/3NOBtYpVtfcMX0yRvcpjuc?si=LQkR09A1RpirAyCVgJfNbwBandcamp: https://ninamaeharper.bandcamp.com/ Youtube: https://www.youtube.com/@ninamaeharper Go Fund Me page: https://www.gofundme.com/f/create-my-solo-album-with-meallaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505

Leannes journey into teaching yoga began with a simple trip to California—but it turned out to be a turning point in her life."During the COVID lockdown, she completed a 200-hour online yoga teacher training, which opened the door to a whole new path."One thing I’ve learned along the way is how often we become disconnected from our own bodies. In today’s fast-paced world, it’s easy to get stuck in our heads and forget to check in with ourselves".Yoga and mindfulness offer tools to bring us back into the present moment. And one of the most powerful tools we have is always with us—our breath. By learning how to breathe with awareness, we can calm the mind, soothe the nervous system, and reconnect with ourselves on a deeper level."https://www.facebook.com/YogawithLeanneinValenciaallaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505

It all started with a solo trip to New Zealand and a spark from a business course and just like that, the idea for NoSolo was born. Solo travel can be incredibly freeing, but when the sun sets and you're craving local food and good conversation, it can also feel a little lonely. So how do you find someone to share a meal with when you don’t know a soul in town? That’s where NoSolo comes in.

Menopause: Navigating the Shift with Strength and SupportYou Don’t Have to Do It AllIt’s okay if you can’t keep every plate spinning right now. This is a time to ask for help, not shoulder everything alone.Prioritizing YouFinding time to put yourself first isn’t selfish—it’s essential. Let’s talk about how to carve out space for your needs.The Power of OxytocinHow connection, touch, and support can help soothe the nervous system and boost well-being.The Quiet Grief of MenopauseAcknowledging the emotional weight of no longer being able to have children, and honoring what this means for you.The Grandmother Theory: Your Legacy MattersExploring how our role evolves with age, and the wisdom we pass down—whether or not we have children of our own.Changing Libido & Intimacy Beyond SexDesire might shift, but connection doesn’t have to fade. Discover new ways to be close and stay in it together.Menopause in the WorkplaceReal talk and practical tips for managing symptoms, advocating for support, and creating a more inclusive environment.https://www.kategardnerlife.com

Helping Women Navigate Menopause with Confidence and ClarityFeel more empowered, stronger, and more in tune with yourself during this transformative time. Let this be a positiveexperience — one that deepens your self-understanding and puts you back in control.What You’ll Discover:✨ Kate’s 5-Step ProtocolA simple, effective roadmap to feeling like you again.🧘 Daily Coping TipsSmall, practical changes that make a big difference in your everyday life.💊 Supplements & MenopauseWhat really helps — and what to skip.🏋️ The Truth About Belly Fat & Weight TrainingUnderstand the why behind midlife weight gain and how strength training supports your hormones.😴 Sleep, Stress & CortisolHow to calm your system, sleep better, and manage stress naturally.🌿 Synthetic vs. Natural HRTGet the facts, so you can make the best choice for your body.

Discover how FC is helping blended families work together harmoniously.Why more young people are turning to FC to navigate family conflicts and build stronger connections.Has there been a shift toward open and honest family communication? Explore how families are embracing conversations about what’s working—and what’s not.Unlock deeper transformation with FC—going beyond traditional talk therapy to create lasting change.Are you ready to embrace new beginnings and let go of patterns that no longer serve you?Experience healing at its core—release emotional wounds and inherited family dynamics to build a healthier future.eternalconnectioninfo@gmail.com⁠allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505