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All about you

Latest episodes

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Jan 12, 2025 • 48min

Operation Annie: A Family’s Mission to Rescue a Once-Happy Soul from the Grip of Media-Induced Despair”With Author David Swift

Fueled by chocolate, sleeping on the floor, and deep conversations with his characters, David embarked on an unconventional writing process. His resolve to maintain creative control led him to reject publishers who didn’t align with his vision, declaring, ‘You’re a million miles removed from the subject matter, and I want this book out.’The success of his book didn’t stop there. It opened doors to teaching literacy in schools, sharing his passion for storytelling with students. A BBC competition win further showcased his talent, as he recorded his entry, which later inspired a play performed in his hometown of Scarborough. With hopes of a film adaptation on the horizon, David’s journey highlights how creativity can transform even the darkest moments into a beacon of hope." allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505https://www.amazon.es/dp/1909842001?
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Dec 29, 2024 • 10min

All About You podcast round up for 2024 (The Numbers 4 years, 172 Episodes,150+ guests and listeners in 22 countries)

This episode is a special one—it's a solo podcast where I reflect on the journey of *All About You* throughout 2024. Launching my own podcast has been one of the most rewarding experiences of my life. I’m incredibly proud of every episode and the amazing conversations I’ve had with so many inspiring guests.It’s been incredible to see the podcast resonate with listeners around the world, reaching audiences in 22 countries. As we step into 2025, my goal remains the same: to educate, inspire, and motivate you, my wonderful listeners, through meaningful conversations and to continue shining a light on the unique talents and stories of my guests.Wishing you all an incredible 2025! Let’s make it the year we share *your* story on the "All About You" podcast. allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505
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Dec 15, 2024 • 22min

I’m going to my friends cave, living in a cave dwelling with guest Nikki

Discover the intriguing choice of cave living in Spain as a couple shares their spontaneous decision to embrace this unique lifestyle. They discuss the financial aspects of relocating for an early retirement and how their rustic home challenges conventional views on homeownership. Get insights into the practicalities of utilities and the climate benefits of cave life, along with anecdotes about the amusing reactions from friends. Explore how the layout of their cave maximizes space and natural light, making this adventure truly remarkable.
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Dec 1, 2024 • 47min

"Sugar is the culprit of so many lifestyle diseases"we talk about the good the bad and the ugly with returning guest Health Coach Lyn Varfalvi

Do You Know How Much Sugar You’re Eating Every Day?  Sugar is everywhere, and while it may be legal, it acts like an addictive drug. It hooks us in, leaving us craving more.   To break free from this cycle, we need to take control of our diets and balance our food choices. But are food labels really helping us? Terms like “Low Fat,” “Low Carb,” or mysterious “E-numbers” often hide the truth.   The reality is, processed foods aren’t designed to nourish—they’re made to keep us coming back for more, loaded with sugar, salt, and unhealthy fats.   So, how can you break the sugar habit?  - Learn to decode food labels and make informed choices.   Practical tips to wean off refined sugar that you can start today.  Find your motivation and build lasting commitment to a healthier, sugar-free lifestyle.   Say goodbye to sugar cravings and hello to better health!   Lyn VarfalviHealth Coach - Age Positively Cell: +34 622 290 841 e-mail: lyn.varfalvi@gmail.com website: www.lynvarfalvihealthcoach.com FB: Lyn Varfalvi Health Coach Instagram: @lyn_varfalvi_health_coach https://www.youtube.com/@allaboutyoupodcast2505email allaboutyoupodcast@yahoo.com
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Nov 17, 2024 • 41min

If there is something happening in my life I always go to the piano and work it out with Belinda Reynolds composer & educator.

The connection between pepperoni pizza and playing the piano   Learning the piano as a child and as an adult The power of music from our childhood in respect of memoryComposing original pieces from the heart info@belindareynolds.com www.belindareynolds.com “Dust"https://www.youtube.com/watch?v=P7TC1WiA0Zo
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Nov 3, 2024 • 34min

Being an introvert is nothing something to change or remedy, its just something to understand and know where your strengths are with my guest Tom Norman

There are so many good things about being an introvert How to protect your social battery as an introvert The defination of an introvert, we pick that apart Does it mean you are shy? The data processing in the brain of an introvert How journalling can help stop worries and concerns going round & round in your head, you have a beginning and an end or you just keep on repeating Tips for finding your tribe  Why not start your own introverts group?  https://introverts-social.club https://x.com/iamtomnorman https://www.youtube.com/@allaboutyoupodcast2505allaboutyoupodcast@yahoo.com
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Oct 20, 2024 • 17min

School reunions? yes or no ? Pete talks about returning to his school in Malta after 60 Years

In this episode, my husband Pete shares his reflections on revisiting his primary school in Malta. He discusses what the experience was like, whether he recognised anyone from his past, and how the school has changed over the years. Join us as he uncovers a few surprises along the way! This conversation is a little special, if you listen on YouTube the photos will run through as we chat. https://www.youtube.com/@allaboutyoupodcast2505allaboutyoupodcast@yahoo.com
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Oct 1, 2024 • 35min

Home is not related to an address my life as a digital nomad with Jan Van Kuijk

Writing this book to inspire the next generation of digital nomads A mix of personal stories of his travels as well as great hints & tips for working around the world Passing the wanderlust gene to his son allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505
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Sep 22, 2024 • 47min

Transformation is at the basis of our existance here on this planet” with returning guest Sue Flamm

Through the process of transformation Sue is helping people to open up to their personal growth and  creating more joy in their lives I help bring people into peace with themselves Gratitude is a life changer, and can transform our state into a higher a vibration  Lets play the gratitude game Where do you want to put your energy into the problems or the solutions? www.sueflamm.com
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Sep 8, 2024 • 50min

2+2= 4 know your numbers for a happy and sustainable retirement with Remi Part 2

In Part 2 of my conversation with Remi we take a deep dive into planning for an early retirement  Find what you are good at early and do what you are good at early Working out your “Number” to bring your retirement closer Do you want to survive or thrieve in your retirment? FIRE - Financial independance retire early How do you achieve this?

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