Exploring the origins of our inner voice and its impact on our thoughts and actions. Discussing the benefits of negative emotions and techniques for managing inner chatter. Exploring how cultural values influence our inner dialogue and reflecting on the historical significance of the inner voice.

Exploring the concept of manifesting desires, the podcast reveals the drawbacks of manifestation techniques like vision boards and mantras. It delves into the pitfalls of excessive positive thinking, offering a grounded approach to goal-setting with the Woop method. The discussion also explores mental contrasting and goals for transforming behavior and achieving success.

NASA's mission to Mars raises questions about the psychological challenges astronauts face. The selection process, impact of past tragedies, emotional turmoil, and unity in space missions are explored. Courage, curiosity, and adaptability are crucial for space exploration towards establishing life on Mars.

Discover the essential skills of supercommunicators, including asking deep questions and active listening. Explore the impact of hometown memories and multiculturalism. Navigate identity and insecurities with insights from a CIA agent's struggles. Learn effective communication strategies for understanding and connection, emphasizing genuine engagement for authentic conversations.

Blair Joscelyne, aka Moog from Mighty Car Mods, discusses the intense nature of parasocial relationships as a Youtube megastar. The podcast explores the dark side of fame and its impact on mental health, along with strategies for managing interactions with millions of fans.

Exploring the science and fantasy of intuition, the podcast discusses personal experiences and the role of gut instinct. It explores the relationship between intuition, dreams, and coincidences, as well as the factors influencing intuition and how mindfulness can improve decision-making. The complexities of trusting gut instincts and considering personal safety are addressed, along with the role of intuition in decision-making and travel. Travel advice based on personal experiences is also shared.

Professor Ian Hickie debunks common myths about depression, such as the idea that it's solely a chemical imbalance in the brain. The podcast explores different types of depression and personalized treatment approaches. It also discusses the harmful effects of untreated depression on the brain, debunks myths about antidepressants leading to suicide, and explores alternative treatments for non-responders. The podcast challenges the misconception that depression is solely caused by social factors and emphasizes the importance of understanding physiological components.

Explore the mindset of consistently being a runner-up in a competition, the impact of mindset on sports performance, and the importance of taking responsibility for personal growth. Also, learn about the mentality of elite athletes and how functional imagery training can help achieve challenging goals.

Why do babies turn us into non-stop singing machines? This podcast explores the benefits of singing to babies, including language development and emotional regulation. It also discusses how songs evolve as babies grow older and the differences in communication styles between mothers and fathers. The podcast delves into the emotional aspect of singing to babies and reflects on parents' bittersweet experience as their children outgrow the desire for them to sing.

Parvyn, an ARIA-nominated musician, shares her personal journey with mental health, discussing her experiences with delusions, mania, and psychosis while on tour. She reflects on using her diagnosis to create her debut album 'Sa', incorporating trauma and depression into her music. Parvyn also explores managing intense situations, recognizing early warning signs, and how her diagnosis has influenced her creativity and music.