
 All In The Mind
 All In The Mind Can humans make it to Mars without losing their minds?
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 Mar 1, 2025  In this captivating discussion, former NASA astronaut Katie Coleman shares her six-month experience aboard the International Space Station, emphasizing the mental health challenges of long missions. Al Holland, a NASA psychologist, reveals the rigorous selection process and the importance of teamwork and communication. They delve into the psychological toll of isolation during a Mars mission and explore innovative solutions for managing stress. Both guests highlight humanity's relentless spirit of exploration and the emotional resilience required to journey to Mars. 
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Respect Support Staff
- Treat support staff with respect during astronaut selection.
- These individuals play crucial roles in mission preparation.
Seeking Support
- Katie Coleman openly sought support from NASA during training due to family separation.
- This highlights the importance of addressing personal challenges for mission success.
Shared Mission
- Shared mission goals facilitate conflict resolution in isolated environments.
- Katie Coleman emphasized focusing on the mission during disagreements on the ISS.
