Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Episodes
Mentioned books
10 snips
Jun 21, 2021 • 23min
4 Pillars of Stress Management with Dr. David Rabin
Four Pillars of Stress Management with Dr. David Rabin Can technology help you reduce stress and anxiety in your life? This is a question that comes a lot in the Kwik Brain Universe. So if you’ve ever wanted to know how to mitigate and reduce stress by finding ways to face challenging and turbulent times, this episode is for you. Our special guest today is Dr. David Rabin. He’s an MD, Ph.D., neuroscientist, and board-certified psychiatrist who has studied the impact of chronic stress in humans for over a decade. In addition, he’s the Chief Innovation Officer at Apollo Neuroscience, which has developed a scientifically validated wearable technology that actively improves energy, focus, and relaxation through a touch therapy that signals safety to the brain. Listen in as Dr. Rabin goes over the four pillars of stress management and provides actionable steps for you to build a foundation of trust in yourself. *** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 14, 2021 • 21min
How to Master New Skills & Achieve Success with Ron Friedman
How do you crack the secret to greatness and unlock your genius? When it comes to greatness, you hear a lot about talent, determination, and the power of practice. Those things are important, but what if there was a way to help you decipher the systems you can create to achieve more? Our guest today is an award-winning social psychologist, Ron Friedman. He’s here to talk about his brand-new book, Decoding Greatness: How the Best in the World Reverse Engineer Success. If you’ve ever wanted to know the science of learning faster, whether it’s a subject or a skill, or both, this episode is for you. Listen in as we talk about this new game-changing approach to mastering new skills and reaching success faster. *** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 7, 2021 • 20min
Brain Foods for Beating Depression & Anxiety with Dr. Drew Ramsey
Join Dr. Drew Ramsey, a nutritional psychiatrist and author of "Eat to Beat Depression and Anxiety," as he explores the transformative power of food on mental health. He discusses how certain nutrient-rich foods, including seafood and dark chocolate, can reduce symptoms of depression and anxiety. Delve into the vital connection between diet and cognitive function, and learn practical tips for enhancing your mental well-being. This enlightening conversation is packed with actionable insights to nourish both your body and mind!
6 snips
May 31, 2021 • 21min
5 Keys to Limitless Creativity with Jim Kwik
Unlock your creative magic with the MAGIC framework: Mindset, Ask, Goals, Imagination, and Care. Discover actionable strategies to enhance your creativity and prioritize mental well-being. Embrace continuous learning as a path to innovation and problem-solving, and get involved through vibrant social media discussions. Plus, learn about the QuickBrain Accelerator program for boosting memory and learning, along with a lively book club community. Creativity is your superpower, no matter your age or stage in life!
May 24, 2021 • 21min
How to Sleep for Peak Mental Performance with Shane Creado
How do you sleep for peak learning performance? When it comes to sleep, trying harder isn’t likely to yield positive results. Trying wakes the brain up, where sleep is the most vulnerable thing you can do and requires a different approach. Our guest today has been an instrumental resource in my own sleep journey, and I’m thrilled to talk to Dr. Shane Creado about perfecting your sleep mode. He’s a board-certified psychiatrist and medical doctor focusing on sleep. Dr. Creado is also the author of the best-selling book, Peak Sleep Performance for Athletes: The Cutting-Edge Sleep Science that Will Guarantee a Competitive Advantage. Listen in as Dr. Creado shares his insights and instructions on how to have fun with sleep and allow yourself to enjoy the time leading into sleep in a meaningful way. If you’ve struggled with how to find your optimal sleep mode, this episode is for you. *** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 17, 2021 • 21min
The Secret to Using Your Whole Brain with Dr. Jill Bolte Taylor
Dr. Jill Bolte Taylor, a neuroanatomist and author of "My Stroke of Insight," explores how to harness the full potential of your brain. She debunks common myths about brain function, emphasizing the collaborative roles of both hemispheres in emotional processing. Through her personal journey of stroke recovery, she highlights the necessity of integrating logic with emotion for a balanced life. Dr. Taylor also discusses her latest book, which offers insights into making empowered choices and fostering community engagement for personal growth.
May 10, 2021 • 17min
How to Create a Positive Peer Group with Jon Levy
How do you create your own positive peer group? There are many aspects that go into optimizing your brain health. A good brain diet, sleep, reducing and managing stress. But there’s one element that isn’t always given as much time and focus, and that’s how to create a positive peer group. You’ve likely heard the following phrases regarding personal development. Who you spend time with is who you become. You are the average of the five people you spend the most time with. That’s because optimizing your brain health isn’t always about your neurological networks but your social networks as well. Today, we’re thrilled to talk to Jon Levy. He’s a behavioral scientist and award-winning author of his newest book; You’re Invited: The Art and Science of Cultivating Influence. Listen in, as Jon takes you through how to expand your social circle by creating meaningful relationships built on trust. *** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 3, 2021 • 24min
How to Breathe for Optimal Brain Performance with James Nestor
What are the best ways to breathe for optimal brain performance? Breathing affects everything in your life, from our focus, concentration, mental energy, vitality, immune system, and so much more. Yet, you may not be doing it the right way. Like many things, such as memory, focus, and concentration, breathing optimally was not one of those things you were taught in school. Today, we have a breathing expert, James Nestor. He’s a science journalist and author of the New York Times best-selling book Breath: The New Science of a Lost Art. This episode has so much packed in, be sure you listen with the intention of teaching someone else. Remember, when you learn something to explain it to someone else, you get to learn it twice. *** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 snips
Apr 26, 2021 • 19min
Effortless Productivity with Greg McKeown
Learn how to make tasks more effortless with Greg McKeown on this episode. Discover the power of residual results and prioritize what matters most. Embrace essentialism and simplification to navigate life's challenges effectively without burnout. Join the 21-day challenge for effortless prioritization and enhance your memory with active learning strategies.
Apr 19, 2021 • 21min
The 3 Keys for Unleashing Momentum with Jim Kwik
How do you build up momentum? Today, I want to talk about creating momentum in your learning and your life. To become an unstoppable force where you don’t bounce back, you jump forward and create velocity. Because that’s what momentum is. If you look up the word in physics, momentum equals mass times velocity. You are mass, and I want you to become the mass in motion. Because when you don’t have momentum, you’re stuck or held back. An object in motion tends to stay in action, but an object at rest tends to remain at rest. I’d like you to think about what area in your life would like to have more positive momentum towards your hopes and dreams. Where would you like to be an unstoppable force, and how would you apply that momentum? Listen in as I share the three keys for unleashing positive momentum. *** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. *** See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
