Kwik Brain with Jim Kwik How to Become More Confident with Sandy Grigsby
Aug 23, 2021
Sandy Grigsby, an empowerment coach and personal brand expert, shares insights on building confidence and unlocking potential. She dives into the common struggles of self-doubt, emphasizing that even confident individuals face insecurities. Sandy highlights the importance of personal responsibility and creating supportive environments to counter toxic relationships. She also discusses leveraging social media for authentic personal branding and offers practical tips for boosting confidence and memory retention through engaging activities.
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Building Confidence Starts with Awareness
- Start with awareness of your lack of confidence.
- Note when you feel unconfident to identify patterns and habits.
Tracking and Changing Confidence Patterns
- Track instances of low confidence to reveal patterns and habits.
- Construct new rules and habits to change those patterns.
Confidence in Different Personalities
- Confidence isn't about being extroverted; introverts can be confident too.
- True confidence means trusting yourself.
