

IFS Talks
Aníbal Henriques, Tisha Shull & Alexia Rothman
IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specific interests with listeners interested in deepening their inner knowledge and IFS practice. Cece Sykes, Susan McConnell, Mary Kruger, Pam Krause, Lisa Spiegel, Martha Sweezy, Art Mones, Ann Sinko, Paul Neustadt, Frank Anderson, Larry Rosenberg, Toni Herbine-Blank, and many more among the interviewees. Among the topics in theTalks:
- All Erotic Parts are Welcome, with Larry Rosenberg
- IFS, Trauma and Neuroscience, with Frank Anderson
- From Reactive to Self Led Parenting, with Paul Neustadt
- IFS as a Metamodel of Therapy, with Art Mones
- The Role of Legacy Burdens on Anxiety, Depression and Shame, with Ann Sinko
- Shame and Guilt as central for IFS work, with Martha Sweezy
- Bringing IFS to Children and Parents, with Lisa Spiegel
- IFS with Children and Adolescents, with Pam Krause
- IFS on Addictions and Eating Disorders, with Mary Kruger
- Embodying the Internal Family, with Susan McConnell
- Bringing IFS to Extreme Parts, with Cece Sykes
- All Erotic Parts are Welcome, with Larry Rosenberg
- IFS, Trauma and Neuroscience, with Frank Anderson
- From Reactive to Self Led Parenting, with Paul Neustadt
- IFS as a Metamodel of Therapy, with Art Mones
- The Role of Legacy Burdens on Anxiety, Depression and Shame, with Ann Sinko
- Shame and Guilt as central for IFS work, with Martha Sweezy
- Bringing IFS to Children and Parents, with Lisa Spiegel
- IFS with Children and Adolescents, with Pam Krause
- IFS on Addictions and Eating Disorders, with Mary Kruger
- Embodying the Internal Family, with Susan McConnell
- Bringing IFS to Extreme Parts, with Cece Sykes
Episodes
Mentioned books
6 snips
Dec 14, 2023 • 51min
IFS-informed OCD treatment with Melissa Mose
Melissa Mose, a specialist in OCD treatment, discusses integrating IFS into OCD therapy, the challenges of treating OCD, and how IFS enhances traditional interventions. Topics include brain glitch theory in OCD, treating protective parts, trust-building in therapy, and promoting IFS-informed approaches to OCD.

53 snips
Oct 29, 2023 • 1h 34min
Exiles and the Healing process with Einat Bronstein
Psychotherapist Einat Bronstein discusses the healing process of exiles in IFS therapy. Topics include connecting with exiles, dealing with protectors, integrating exiled parts, confronting pain in therapy, healing preverbal exiles through redo experiences, inner child healing, unburdening negative beliefs, the integration process, embracing exiled grief, and exploring the universality of exiles and collective trauma.
7 snips
Aug 15, 2023 • 1h 9min
Finding Your Own Way as an IFS Therapist with Paul Neustadt
Paul Neustadt, an experienced IFS therapist, discusses finding one's unique way in the IFS model. Topics include embracing skepticism, recognizing therapeutic limitations, importance of negative reactions, finding connection in therapy, embodying self-energy, and future workshop plans.

Jul 28, 2023 • 50min
Martha Sweezy's Internal Family Systems Therapy for Shame and Guilt
Having worked in community mental health at the outpatient department of the Cambridge Health Alliance for 18 years as a therapist, supervisor and the associate director of the DBT program, Martha Sweezy experienced with a wide variety of mental health challenges, many related to the sequelae of trauma. She is currently an Assistant Professor at Harvard Medical School and a clinical and program development consultant at Cambridge Health Alliance. Until January, 2015, Martha was the Associate Director and Director of Training of DBT at Cambridge Health Alliance. In addition to being the author of several articles, Martha is a co-editor or co-author of eight books related to IFS (see Publications), and co-leads (with Toni Herbine-Blank) workshops for IFS trained therapists on shame and self-compassion, fondly nicknamed “Shame Camp” by participants. Martha has an online private practice.

6 snips
May 7, 2023 • 49min
The Further Reaches of IFS and Beyond with Bob Falconer
Bob Falconer, an accomplished IFS practitioner and author, dives deep into the spiritual dimensions of healing in his latest discussion. He reveals the concept of unattached burdens and its transformative effects on therapy. Bob shares insights from a powerful session involving a malevolent entity, exploring how such experiences intersect with personal identity. He emphasizes the importance of Unburdened Parts in healing and advocates for a more porous understanding of the mind, ultimately blending psychology with spirituality for profound trauma recovery.
16 snips
Apr 7, 2023 • 1h 1min
No Bad Parts: Individual and Collective Healing with Dick Schwartz
Today, and while we do a pause in our IFS Talks series, we release a 2021 episode with Dick Schwartz.
The Hosts, Alexia Rothman and Aníbal Henriques will be speaking primarily about his latest book, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, published in 2021 summer by Sounds True.
Dick speaks not only to the basics in IFS, but he goes deeper into the healing and transformative challenges we all face individually and collectively, and discusses IFS as a spiritual practice as well as a psychotherapeutic morality.
Hope you enjoy it as much as we did!
12 snips
Jan 9, 2023 • 34min
The Power of Utilizing IFS in a Group Format - with Chris Burris
Chris Burris, M.Ed, LMFT, LCMHCS, is a Clinical Consultant and Senior Lead Trainer for the Center for Self Leadership.Chris has been a psychotherapist since 1989, working with diverse populations in community agencies, intensive residential centers, institutions of higher learning, and in private practice. He began training in the Internal Family Systems model in 1999 and is currently a Senior Lead Trainer for the Internal Family Systems Institute where he teaches Level 1, Level II, and Level III trainings and serves as a trainer and mentor for new IFS training staff. Recently Chris published "Creating Healing Circles", a book focused on utilizing IFS in group formats.