
The Angry Therapist Podcast
Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me.Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
Latest episodes

Aug 16, 2024 • 23min
Why It's Okay To Send Your Parents To Voicemail
Today, John reflects on the relationship he has with his mother and the dynamics that exist between them. He discusses the challenges of evolving and growing with family members and old friends, and the resistance that can arise when trying to create new tracks in these relationships. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 14, 2024 • 46min
My Coming to America Story
Today, John reflects on his personal journey and the sacrifices his parents made as immigrants. He shares stories of their hard work, determination, challenges, setbacks, and emphasizes the importance of embracing and sharing our own stories.Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 12, 2024 • 31min
No Sexual Chemistry with My Ex Husband But I Want My Family Back
Today, John gives advice to a listener who is torn between wanting to get her family, but lacking sexual desire for her ex-husband. He explores the concept of customization in relationships and the importance of prioritizing self-connection before seeking a partner, the need to question old relationship models and create ones that feel honest, and more.Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 9, 2024 • 29min
Marriage Was Never About Love (Let Me Explain)
Exploring the evolution of marriage, the conversation challenges conventional beliefs about love as the core foundation. It dives into the historical roots of marriage, revealing its origins tied more to property and lineage than romance. The discussion highlights shifts towards partnership, personal fulfillment, and the acceptance of diverse relationship models. Personal anecdotes and statistics emphasize the importance of individuality, encouraging listeners to redefine happiness and success on their own terms.

Aug 7, 2024 • 29min
Leaving a Long Term Relationship
Today, John gives advice on how to emotionally prepare to leave a long-term relationship. He emphasizes the importance of building a better relationship with yourself, and creating a program or structure for yourself during this transition, including having a support system, engaging in somatic experiences, setting goals, and more.Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 5, 2024 • 23min
How Do I Know If I'm Ready For a Relationship?
Today, John discusses the importance of looking at past memories through different lenses to gain a more accurate understanding. He also answers two listeners questions: how to know if you've done enough healing to be in a relationship? And how to accept that you and your partner may not be right for each other?Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 2, 2024 • 23min
My Singlehood Journey
Today, John shares his personal journey of being single and finding his authentic self after going through a divorce. He emphasizes the importance of connecting to one's solid self, living a life that feels honest, the significance of having a sense of purpose before entering another relationship, and more. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 31, 2024 • 27min
15 Tips On How To Be Happy While Single
Today, John shares 15 non-generic tips on how to be happy while being single which includes: creating a personal sanctuary, learning to enjoy solitude, practicing random acts of kindness, developing a daily ritual, engaging in a creative project, and much more. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 29, 2024 • 20min
How Do You Know If Your Previous Relationship Is Worth Revisiting?
Today, John answers three relationship questions: how do you know if a past relationship is worth revisiting? What holds someone back in a new relationship after a divorce? And how to deal with feeling insecure about a partner's past relationship? He discusses the need for self-work, healing after a divorce to avoid repeating unhealthy patterns in new relationships, and more.Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 26, 2024 • 32min
Is It Wrong To Be Single at 38? Found Nudes In Boyfriend's Phone, Now What? How To Fight Healthy?
This discussion tackles the emotional complexities of finding an ex's nudes on a partner's phone, raising questions about privacy and trust. It also examines the benefits of being single at 38, encouraging listeners to embrace discomfort for personal growth. The importance of healthy conflict resolution in relationships is emphasized, suggesting that overcoming toxicity requires open communication. Overall, it presents an insightful look into navigating modern relationships and redefining personal fulfillment.