The Angry Therapist Podcast

Today, John talks about the necessity of repairing ruptures in relationships and how anxiety can serve as a marker for personal growth.  He also discusses the importance of openness in relationships, particularly when addressing issues like intimacy and connection, and more. You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John explores the concept of closure, challenging the traditional view that it is a definitive end. He emphasizes the importance of acceptance over resolution, self-generated closure, the messy, non-linear nature of healing, and provides actionable steps to take.You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John shares a client story about a couple, Kayla and Mark, who faced a stagnant marriage. John explores themes of transformation, co-creation, and the cyclical nature of relationships, emphasizing that allowing a relationship to 'die' can lead to a stronger, more authentic partnership.You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John addresses two significant questions from his Single On Purpose community regarding dating and relationships. He discusses the challenges of putting oneself out there after a long period of being single, the anxiety that often arises in relationships, particularly around the six-month mark, and emphasizes the importance of self-connection and personal growth while single. You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Explore the transformative idea of co-creating relationships, where collaboration and mutual respect reign. The discussion critiques outdated relationship dynamics and champions equal partnership. Aligning personal values is crucial for building a shared vision, ensuring both partners contribute to a fulfilling partnership. Open communication, healthy boundaries, and individual growth are highlighted as keys to navigating conflicts and fostering intimacy. Ultimately, listeners are encouraged to shape a unique relationship experience that values individuality.

Today, John explores the concepts of healthy and unhealthy love, emphasizing the importance of self-awareness, communication, and personal growth in relationships. He also discusses the evolving nature of love and the complexities involved in navigating relationships, ultimately highlighting that love can be both challenging and healing.You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

John shares heartfelt insights from his unique wedding in Mexico, emphasizing the importance of love and authenticity. He reflects on the intimate ceremony and the personal touches that made it special. The discussion touches on the challenges of expressing emotions amid societal expectations, particularly during significant moments. Listeners are whisked away to a serene beach setting, filled with nostalgia and warmth, while exploring the beauty of organic connections. He also invites viewers to seek unconventional therapy experiences for personal growth.

Dive into the intriguing duality of obsession as both a driving force and a potential burden. Personal stories reveal the thin line between passion and unhealthiness, urging the importance of balance in our lives. The host emphasizes self-awareness in managing intense emotions and their effect on relationships. Listeners are invited to reflect on their own obsessions, distinguishing between the beneficial and the harmful, with a chance to join a transformative therapy event in Los Angeles.

Today, John explores the eight different types of breakups, emphasizing that each type carries unique lessons and opportunities for personal growth. He discusses the emotional impacts of various breakups, from the initial heartbreak of 'the big one' to the complexities of divorce, and how to move on from each. You can pre-order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Francesca Sipma, a former advertising executive turned entrepreneur, shares her transformative journey from corporate life to founding Mastry and pioneering Hypnobreathwork®. She discusses the emotional barriers that block personal purpose and the power of breathwork in overcoming them. Francesca emphasizes the importance of aligning with the present and recognizing the distinction between intuition and ego. Additionally, she explores how past experiences shape identity and creativity, providing insights from her new book, Unblock Your Purpose.