Today, John and Vanessa discuss the complexities of relationships, focusing on communication, attachment styles, and the importance of maintaining individuality. They touch on the dynamics of 'runners' and 'grabbers' in relationships, the significance of co-regulation, and give practical tips for sustaining a healthy partnership.
Order John's new book, Break Up. On Purpose HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
