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The Angry Therapist Podcast

How to Get Closure & Actionable Steps to Take

Dec 13, 2024
15:56

Today, John explores the concept of closure, challenging the traditional view that it is a definitive end. He emphasizes the importance of acceptance over resolution, self-generated closure, the messy, non-linear nature of healing, and provides actionable steps to take.


You can pre-order John's new book, Break Up. On Purpose, HERE

Jump into John’s new Single. On Purpose app HERE


Follow John on Instagram HERE

Find out more about John HERE

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