

Modern Wisdom
Chris Williamson
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes
Mentioned books

101 snips
Mar 9, 2024 • 1h 6min
#755 - Dr Phil - What Happened To The Education System?
Dr. Phil McGraw, a renowned television personality and psychologist, dives into the pressing issues within today's education system. He discusses alarming declines in student mental health and academic skills while calling for urgent reforms. The conversation touches on the negative impacts of social media and technology on self-esteem and relationships. Dr. Phil also critiques the rise of victimhood culture and inclusive language that may overshadow educational standards. He emphasizes the necessity of family values and integrity to navigate these societal challenges.

200 snips
Mar 7, 2024 • 1h 35min
#754 - Freya India - Deconstructing The Female Mental Health Crisis
Freya India, a writer and journalist specializing in female mental health, sheds light on the bleak state of Gen Z girls today. She discusses the alarming rise of anxiety, depression, and the glamorization of medication in popular culture. Social media's detrimental impact on self-esteem and the commercialization of mental distress are key topics. Freya also explores the modern dating landscape, highlighting the risk-averse tendencies among young women, and critiques the influence of pop culture role models in shaping their mental health narratives.

204 snips
Mar 4, 2024 • 2h 49min
#753 - Tim Kennedy - What Went Wrong With America?
Tim Kennedy, a Special Forces master sergeant and former UFC fighter, dives into pressing issues facing America today. He highlights the military's recruitment crisis and reflects on the alarming state of mental health among veterans. Kennedy shares gripping stories of military heroism and critiques the current education system, advocating for innovative learning approaches. He also tackles the ongoing immigration crisis at the southern border, emphasizing the need for holistic reforms in veteran care and personal responsibility amid societal challenges.

257 snips
Mar 2, 2024 • 1h 34min
#752 - 1.75M Q&A - Growing Pains, Social Anxiety & Dating Problems
Celebrate 1.75 million YouTube subscribers with a lively Q&A filled with candid insights. Discover thoughts on cultural differences, social anxiety, and navigating relationships in a modern world. The conversation dives into maintaining authenticity in podcasting while tackling personal challenges like imposter syndrome. Reflect on growth through self-acceptance and learn about balancing high standards with gratitude. The discussion also touches on evolving dating dynamics and the emotional complexities faced in new relationships.

341 snips
Feb 29, 2024 • 2h 3min
#751 - Macken Murphy - What Does Science Say Makes Someone Attractive?
Macken Murphy, an evolutionary biologist at Oxford University, dives deep into what makes someone attractive. He explains the surprising appeal of facial symmetry and the allure of average features. The interplay of cultural influences on beauty standards is explored, along with the significance of traits like height, eye color, and even tattoos in attraction. Murphy also challenges common dating myths and discusses how preferences can differ drastically between what we say we want and what we actually choose. It's a fascinating look into human behavior!

2,129 snips
Feb 26, 2024 • 2h 58min
#750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevity
Dr. Rhonda Patrick, a biomedical scientist and expert in health and longevity, dives into vital daily habits for better health. She reveals shocking insights about omega-3 levels being more detrimental than smoking. A weekly workout can de-age your heart by 20 years! Learn how food timing affects metabolism and discover the hidden impacts of a sedentary lifestyle. Plus, hear her tips on harnessing heat exposure for health benefits, and why protein intake is crucial for muscle health and cognitive function.

64 snips
Feb 24, 2024 • 1h 4min
#749 - Seth Stephens-Davidowitz - The Hidden Statistics That Control The NBA
Seth Stephens-Davidowitz, a data scientist and economist, reveals fascinating insights about the NBA using advanced AI techniques. He discusses the impact of height on player success, noting that seven-footers have remarkable chances to make the league. Seth also explores how genetics, socio-economic factors, and early exposure to basketball shape talent. He delves into the basketball draft system, critiquing how flashy traits often overshadow essential skills in evaluations. Discover the intriguing interplay of self-belief and performance metrics, transforming our understanding of the game!

213 snips
Feb 22, 2024 • 1h 48min
#748 - Rob Henderson - How Privileged Thinking Drives Our Entire Culture
Rob Henderson, a PhD graduate from Cambridge and former US Air Force veteran, discusses the impact of 'luxury beliefs' on society. He delves into how these status-driven ideas from elites affect the lower class, especially in education. Rob shares personal insights from his journey through various social classes and critiques the disconnect between privilege and societal issues like crime and identity. Additionally, he offers advice on personal development, the importance of community, and cultivating a meaningful reading habit.

529 snips
Feb 19, 2024 • 3h 1min
#747 - Eric Weinstein - The Collapse Of Harvard, Truth & Independent Thought (4K)
In this discussion, Eric Weinstein, a mathematician and economist known for his sharp insights, delves into the faltering integrity of Harvard and the broader implications for academia. He critiques the stagnation in physics, highlighting its disconnect from groundbreaking discoveries. Topics include the troubling connections between prominent scientists and figures like Epstein, and the need for truthful dialogue in academia. As the 2024 election approaches, he warns of political dysfunction, citing concerns over leadership and a yearning for a refreshed approach to governance.

1,744 snips
Feb 17, 2024 • 1h 48min
#746 - Morgan Housel - 12 Unexpected Laws Of Human Psychology
Morgan Housel, a partner at The Collaborative Fund and a notable author on behavioral economics, shares intriguing insights into human psychology. He discusses the balance of rational optimism in navigating setbacks and how crises can drive innovation. Housel highlights the evolving nature of beauty standards influenced by economics and explores the interplay of resilience and optimism in leadership. He stresses the value of reading and the unseen costs of success, while examining the complexities of incentives that shape human behavior.