In this solo pod, I discuss my 4-phase technique to create work-life balance. 0:31 Before I had balance 1:00 This chapter in my life 1:45 Contrast to today 2:15 The four phases to master work-life balance 3:00 Phase 1 4:22 Phase 2 5:36 Phase 3 7:25 Phase 4 9:10 Where to start 9:30 Life Designer Club Info STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en ABOUT ME Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

In this coaching session, I sit down with Amir, a full-time content creator on YouTube looking to strengthen his personal well-being. We discuss current schedule, implementing 90-minute sprints, and the direct relationship health has with financial success. 0:00 Intro 0:44 What you want to get out of this session 2:05 Results of lacking personal structure 4:00 Creating internal pressure to stay consistent 5:25 Set start time 6:30 Thoughts on more consistent sleep 8:55 Relationship between personal wellbeing and financial success 9:25 When do you go to bed every night 10:50 Current schedule 12:30 Alternative start working time 14:45 Testing working on two “themes” per fay 16:00 testing 90 minute sprints 17:50 Working on two videos per day 23:10 Life designer course 25:00 Authentic aspect 28:00 Power of focusing on yourself 31:21 Outro Guest:  @amirxodom  STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en ABOUT ME Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

In this solo pod, I break down a popular topic among the recent coaching sessions: structuring your day. After providing my six steps to structuring your morning, I give you my three rules of the morning that help me optimize my day. 0:00 Intro 1:35 Want to help people structure their day 3:00 How do we do this? 4:00 How to structure your morning 4:10 Step 1 5:31 Step 2 7:00 Step 3 8:27 Step 4 9:18 Step 5 9:47 Step 6 10:57 Three rules of the mornings 11:45 Rule 2 12:39 Rule 3 13:34 Common questions (when creating structure in morning routine) 15:15 How do I make my routine consistent? 19:40 My challenge for you 21:00 Updates for the Life Designer Club 23:45 Outro STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram:   / bobbbaaaay   🐦 Twitter:   / bobbbaaaay   🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?la... ABOUT ME Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

In this coaching session, I spoke with Alyssa, a digital marketing specialist who is looking to create more personalized content and build her social community. 0:00 Intro 0:49 Current challenges  2:25 Current blockers to show up authentically  4:12 What is the maximum outcome to you   5:40 Write out topics you’d like to cover  7:10 Necessary steps to posting consistently  8:04 Content topic ideas 8:42 Most recent video I did  10:18 Background on Alyssa services  12:14 What is the one service you want to focus on 14:00 Clarity on what you actually want to do 20:43 Pivoting  22:12 Any other hurdles  23:01 Meditation 25:40 Burn out 27:00 Tips to help with balance  29:15 Recap STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram:   / bobbbaaaay   🐦 Twitter:   / bobbbaaaay   🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?la... ABOUT ME Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

In this solo pod, I discuss the impact this move from LA to Austin has had on Kate and I, and I list 7 lessons I've learned through the experience. 0:00 Intro 1:34 Resistance to change 2:35 Background on the move 4:12 Why Austin 6:07 The final decision 7:34 Moving to Austin 10:30 Thriving 10:55 Areas of improvement 11:03 7 Lessons from the move 11:30 Lesson 1 13:12 Lesson 2 15:12 Lesson 3 17:06 Lesson 4 18:58 Lesson 5 21:01 Lesson 6 23:12 Lesson 7 24:28 Challenge for you 25:31 Life Designer Community 29:09 Outro STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram:   / bobbbaaaay   🐦 Twitter:   / bobbbaaaay   🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?la... ABOUT ME Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

In this coaching session I catch up with Mark, a successful entrepreneur looking to restructure and compartmentalize his schedule. Guest: @markbrazil 0:00 Intro 0:50 Recap from intro call, current boundaries 3:27 Night time routine 4:52 Effects on network from strict boundaries 7:25 Pressure to be responsive (understanding what to filter and what not to 8:45 How to prioritize and filter communication 10:05 Challenge to compartmentalize schedule 12:23 Prioritizing business before personal 14:45 Current morning schedule 17:14 Initiating availability 18:35 Hermozi model 21:14 Sleep audit 26:30 Best solution to be maximum productive 28:15 Recap STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en ABOUT ME Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

In this solo pod, I recap the recent unplug weekend and why I value these experiences. 0:00 Intro 2:00 Past Weekend Recap 2:55 Rules of the Weekend 3:54 Goal of the Weekend 5:05 Lifestyle Changes 5:53 What We Did 9:32 How I Feel Coming Out of These Weekends 12:40 How These Weekends Have Changed My Perspective 17:10 Unplug Weekend Challenge For You 19:10 Mens Life Designer Retreat 23:00 Outro STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en ABOUT ME Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

In this guest pod, I speak with Avi, an entrepreneur looking to maximize his productivity and hold himself accountable with his daily habits. 0:00 Intro 1:00 Areas that are lacking 2:45 Promises being breaking to yourself 3:57 Describing that feeling 5:05 Setting phone boundaries 8:30 Meditation 10:58 Tips for resisting the urge to scroll 14:30 How to combat other distractions 18:15 Optimizing self-care schedule 21:40 Other blocker: drinking enough water 25:13 Suggestion: gamify 27:45 Alternate dopamine hit action 29:10 Recap 31:15 Saying no for the next 90 days 33:20 Importance of staying present STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en ABOUT ME Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

In this solo pod, I discuss the 9 life-changing rules I have implemented into my life that have allowed me to live my life intentionally. STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en ABOUT ME Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter. 0:00 Intro 2:00 Rule #1 3:27 Rule #2 5:19 Rule #3 7:12 Rule #4 8:41 Rule #5 10:35 Rule #6 11:22 Rule #7 13:11 Rule #8 14:15 Rule #9 15:56 Challenge for you 16:46 Outro

In this guest pod, Bobby speaks with Zachary about unlocking success through healthy sleep habits, optimizing workflow, and creating non-negotiable habits for productivity. 0:00 Intro 0:40 Zachary background 2:10 Zachary current struggles, roadblocks 4:58 Zachary late night call schedule 6:02 Hard to wind down and get enough sleep 7:14 What would it take to move up your late calls 10:46 Suggestion 1 - cut back to one day a week with the late 8pm call 11:32 What’s a good stop time for Zachary? 14:43 What are the working conditions hours 15:05 Challenge to make the physical and mental habits non-negotiables 18:49 #1 Habit to build (repurpose .io instead of posting) 22:03 Goal to scaling my calls and acquisition 23:10 Test to tell people up front the cost 24:54 Add more friction to funnel 27:18 Optimize scheduling 28:53 Do the hard things first 30:17 Journaling habits 34:12 recap STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en ABOUT ME Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.