246. How to Set Boundaries and Find Peace in Your Life | Coaching Session

In this coaching session I catch up with Mark, a successful entrepreneur looking to restructure and compartmentalize his schedule.

Guest: @markbrazil

0:00 Intro

0:50 Recap from intro call, current boundaries

3:27 Night time routine

4:52 Effects on network from strict boundaries

7:25 Pressure to be responsive (understanding what to filter and what not to

8:45 How to prioritize and filter communication

10:05 Challenge to compartmentalize schedule

12:23 Prioritizing business before personal

14:45 Current morning schedule

17:14 Initiating availability

18:35 Hermozi model

21:14 Sleep audit

26:30 Best solution to be maximum productive 28:15 Recap

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