Dharma Lab
Dharma Lab
Modern neuroscience meets ancient contemplative wisdom, with Dr. Richard Davidson and Dr. Cortland Dahl dharmalabco.substack.com
Top mentioned books
Here are the most frequently recommended books on the Dharma Lab podcast:
#1 Mentioned in 1 episodes
Stumbling on Happiness
Daniel Gilbert
#2 Mentioned in 1 episodes
Why Zebras Don't Get Ulcers
Robert Sapolsky
#3 Mentioned in 1 episodes
Mindfulness-Based Stress Reduction
Jon Kabat-Zinn
#4 Mentioned in 1 episodes
The Way of the Bodhisattva
Shantideva
#5 Mentioned in 1 episodes
Altered Traits
Science Reveals How Meditation Changes Your Mind, Brain, and Body
Richard J. Davidson
Daniel Goleman
