Proof of Health

Giles Penfold is an ultra-endurance athlete, coach, and founder of Holistic Hybrid. With over 30 ultra marathons under his belt—including a 152km solo run and a recent win at the 100k Ultramaratón de los Cañones—he’s built a life around discomfort, discipline, and self-mastery. We explore how social media addiction disconnects us from our instincts, why discipline is easier at 100% than 80%, and how discomfort—when chosen intentionally—becomes a path to freedom.-- Follow GILES -- -- SPONSORS --►► 💰 Bitcoin WellStack Bitcoin Straight into Self-Custody. Get a chance of winning 1.000.000 sats by signing up via: https://bitcoinwell.com/maxdemarco►► 💰 Bitcoin WellStack Bitcoin Straight into Self-Custody. Get a chance of winning 1.000.000 sats by signing up via: https://bitcoinwell.com/maxdemarco►► 🔒 Secure your Bitcoin with ease!The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike.Get your @BitBoxSwiss here: https://bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

Rahim Taghizadegan is one of the last true Austrian economists. He’s building global hubs for freedom.In this episode, Rahim explains why most people are trapped in systems designed to fail - and how individuals can opt out. From the collapse of Western economies to the rise of sovereign individuals living tax-free and self-sovereign, he outlines how Bitcoin and Austrian economics offer a real alternative.-- Follow Rahim --Rahim’s Twitter: https://x.com/scholarium_at-- SPONSORS --►► 💰 Bitcoin WellStack Bitcoin Straight into Self-Custody. Get a chance of winning 1.000.000 sats by signing up via: https://bitcoinwell.com/maxdemarco►► 🔒 Secure your Bitcoin with ease!The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike.Get your @BitBoxSwiss here: https://bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off►► 🎬 21c StudiosGot a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

Light Watkins is a meditation teacher, author, and speaker who has spent years helping people align with their inner voice through stillness and simplicity. He’s written multiple books and led thousands in discovering the power of mindful living.In this episode, Light shares how writing online became a tool for clarity, discipline, and purpose in his life. He breaks down how sharing your truth publicly can unlock unexpected opportunities and deepen your own self-understanding. Whether you're just starting out or already creating, Light offers timeless strategies for using writing as a spiritual and creative practice that builds lasting impact.-- Follow Light --Light’s Twitter: https://x.com/LightwatkinsLight’s YouTube: https://youtube.com/@lightwatkinsLight’s Instagram: https://www.instagram.com/lightwatkins/-- SPONSORS --►► 💰 Bitcoin WellStack Bitcoin Straight into Self-Custody. Get a chance of winning 1.000.000 sats by signing up via: https://bitcoinwell.com/maxdemarco►► 🔒 Secure your Bitcoin with ease!The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike.Get your @BitBoxSwiss here: https://bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off►► 🎬 21c StudiosGot a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

Dr. Jack Kruse, a neurosurgeon and health optimization expert, challenges modern health norms by exploring the disconnection between our biology and today's technology. He emphasizes the importance of natural light and circadian rhythms for well-being while critiquing the reliance on diets and pharmaceuticals. The conversation dives into the dangers of 5G technology and environmental pollutants, advocating for decentralized systems like Bitcoin for personal empowerment. Kruse's insights urge listeners to rethink health practices and align them with ancient principles for a healthier life.

Discover how the health data industry profits at the expense of individuals, with your medical information often sold without consent. The conversation highlights the urgent need for decentralization, promoting personal sovereignty over health data. Explore innovative protocols like Salute, designed to give users control and even profit from their own data. Hear about the challenges faced in fragmented systems and the potential for advanced technologies to empower patients. This insightful discussion sheds light on the future of a more transparent and efficient healthcare system.

A former Apple engineer uncovers the hidden dangers of AI's impact on our brains and critical thinking. The discussion navigates AI's dual nature, exploring its strengths in research and creativity while highlighting its limitations. Topics include biases in AI models, the competition between open and closed systems, and the ethical implications of data usage. The importance of transparency, privacy, and the future risks of AI in our daily lives are also examined. Listeners gain insights on how to utilize AI as a tool for emotional wellbeing.

Lyn Alden, founder of Lyn Alden Investment Strategy and author of "Broken Money," dives deep into the flaws of our monetary system. She discusses how fiat currency fuels endless conflict and the risk of centralized ledgers. Alden emphasizes the importance of Bitcoin, not just as a currency, but as a means to opt out of an oppressive system. The conversation touches on the evolution of money, the societal impacts of inflation, and the potential for Bitcoin to empower individuals in the face of financial instability.

Adam O’Brien, founder of Bitcoin Well, explains how to build a business that endures beyond growth. This isn’t about hype—it’s about securing your wealth once you’ve earned it. He shares proven, practical strategies to protect and expand your assets, drawing from his deep entrepreneurial experience. Essential listening for those committed to financial security and intelligent investing.-- SPONSORS --►► 💰 Bitcoin WellGet a chance of winning 1.000.000 sats by signing up via: https://bitcoinwell.com/maxdemarco►►💶 BitBox02Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

Scott Dedels authored “The Dao of Bitcoin: Towards a Cosmology of Energy Money.” In 2023, he founded Block Rewards to develop tools that help employers bring Bitcoin into compensation and rewards. In this episode, we explore how Eastern philosophy meets modern-day finance, why embracing flow and self-custody can reduce stress, and what it really takes to find peace in an ever-changing world. - SPONSORS --►► 💰 Bitcoin WellIn the Bitcoin world, true freedom starts with control. If you don’t hold your keys, you don’t own your Bitcoin. Bitcoin Well makes self-custody effortless— no middlemen, no excuses: https://bitcoinwell.com/maxdemarco►►💶 BitBox02Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

Christian Van Camp, holistic lifestyle & performance coach, reveals why testosterone levels are plummeting, why modern nutrition is broken, and how you can reclaim your energy, strength, and purpose.-- LINKS -- Christian's Retreats: www.Biocultureretreats.comChristian on X: https://x.com/cvcwellness Christian's Tribe: https://t.co/84Wv0GjMKh Christian on Nostr: https://primal.net/cvcwellness-- SPONSORS --►► 💰 Bitcoin WellIn the Bitcoin world, true freedom starts with control. If you don’t hold your keys, you don’t own your Bitcoin. Bitcoin Well makes self-custody effortless— no middlemen, no excuses: https://bitcoinwell.com/maxdemarco►► 🫂 Orange Pill App Make sure to connect with Bitcoiners and Bitcoin related events around your area. Go Download the App and send me a message there.Stack Friends Who Stack Sats: https://www.orangepillapp.com/ ►►💶 BitBox02Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/