Proof of Health

A former Apple engineer uncovers the hidden dangers of AI's impact on our brains and critical thinking. The discussion navigates AI's dual nature, exploring its strengths in research and creativity while highlighting its limitations. Topics include biases in AI models, the competition between open and closed systems, and the ethical implications of data usage. The importance of transparency, privacy, and the future risks of AI in our daily lives are also examined. Listeners gain insights on how to utilize AI as a tool for emotional wellbeing.

Lyn Alden, founder of Lyn Alden Investment Strategy and author of "Broken Money," dives deep into the flaws of our monetary system. She discusses how fiat currency fuels endless conflict and the risk of centralized ledgers. Alden emphasizes the importance of Bitcoin, not just as a currency, but as a means to opt out of an oppressive system. The conversation touches on the evolution of money, the societal impacts of inflation, and the potential for Bitcoin to empower individuals in the face of financial instability.

Adam O’Brien, founder of Bitcoin Well, explains how to build a business that endures beyond growth. This isn’t about hype—it’s about securing your wealth once you’ve earned it. He shares proven, practical strategies to protect and expand your assets, drawing from his deep entrepreneurial experience. Essential listening for those committed to financial security and intelligent investing.-- SPONSORS --►► 💰 Bitcoin WellGet a chance of winning 1.000.000 sats by signing up via: https://bitcoinwell.com/maxdemarco►►💶 BitBox02Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

Scott Dedels authored “The Dao of Bitcoin: Towards a Cosmology of Energy Money.” In 2023, he founded Block Rewards to develop tools that help employers bring Bitcoin into compensation and rewards. In this episode, we explore how Eastern philosophy meets modern-day finance, why embracing flow and self-custody can reduce stress, and what it really takes to find peace in an ever-changing world. - SPONSORS --►► 💰 Bitcoin WellIn the Bitcoin world, true freedom starts with control. If you don’t hold your keys, you don’t own your Bitcoin. Bitcoin Well makes self-custody effortless— no middlemen, no excuses: https://bitcoinwell.com/maxdemarco►►💶 BitBox02Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

Christian Van Camp, holistic lifestyle & performance coach, reveals why testosterone levels are plummeting, why modern nutrition is broken, and how you can reclaim your energy, strength, and purpose.-- LINKS -- Christian's Retreats: www.Biocultureretreats.comChristian on X: https://x.com/cvcwellness Christian's Tribe: https://t.co/84Wv0GjMKh Christian on Nostr: https://primal.net/cvcwellness-- SPONSORS --►► 💰 Bitcoin WellIn the Bitcoin world, true freedom starts with control. If you don’t hold your keys, you don’t own your Bitcoin. Bitcoin Well makes self-custody effortless— no middlemen, no excuses: https://bitcoinwell.com/maxdemarco►► 🫂 Orange Pill App Make sure to connect with Bitcoiners and Bitcoin related events around your area. Go Download the App and send me a message there.Stack Friends Who Stack Sats: https://www.orangepillapp.com/ ►►💶 BitBox02Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/

In this episode, Uncle Rockstar and I chat about the day-to-day life of a Bitcoin developer. We discuss why keeping your own keys and supporting open-source projects are crucial for protecting your privacy and share practical tips to help you take control of your digital world. Tune in if you're curious about what it really takes to secure your money and live freely online.-- LINKS -- Rockstar on Twitter: https://x.com/r0ckstardevRockstar on NOSTR: https://primal.net/rockstarBTC Pay Server: https://btcpayserver.org/-- SPONSORS --►► 💰 Bitcoin WellIn the Bitcoin world, true freedom starts with control. If you don’t hold your keys, you don’t own your Bitcoin. Bitcoin Well makes self-custody effortless— no middlemen, no excuses: https://bitcoinwell.com/maxdemarco►► 🫂 Orange Pill App Make sure to connect with Bitcoiners and Bitcoin related events around your area. Go Download the App and send me a message there.Stack Friends Who Stack Sats: https://www.orangepillapp.com/ ►►💶 BitBox02Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/-- CHAPTERS --00:00 Introduction and Identity Play03:08 Privacy in the Digital Age06:06 Public vs. Private Identity09:11 The Role of Masks and Anonymity12:03 The Evolution of Online Discourse15:09 The Impact of Bitcoin on Identity17:59 Censorship and Free Speech20:58 The Nature of Online Permanence24:12 The Influence of Community and Mentorship27:12 Conclusion and Reflections on Identity37:12 The Impact of Individual Contributions40:13 Building Connections in the Bitcoin Community41:43 Navigating Public Identity and Privacy44:45 The Journey to Authenticity46:12 The Balance of Public and Private Identity48:29 Developer Challenges in Open Source51:17 Expectations and Reality in Development54:31 The Role of Product Management58:31 The Stakes of Bitcoin Development01:01:52 The Importance of Community Support01:10:30 Open Source and Reputation vs. Money01:15:30 The Burden of Creativity01:18:06 The Role of Storytelling in Technology01:19:25 The Developer's Journey01:20:27 The Future of AI and Development01:25:11 Integration with Machines01:31:45 Simulation vs. Reality01:38:05 Health, Technology, and Personal Well-being

How do UFC fighters handle fear, discipline, and pressure at the highest level? And more importantly - how can we apply these lessons to our own lives?In this episode, I sit down with Kenny Florian, a former UFC fighter, commentator, and martial arts expert, to break down the mindset of a champion. -- LINKS -- Kenny on X: https://x.com/kennyflorian Jenny on Instagram: https://www.instagram.com/kennyflorian/Anik & Florian Podcast: https://jonanik.com/Florian Martial Arts Center: https://www.florianmartialartscenter.com/- SPONSORS --►► 💰 Bitcoin WellIn the cage, no one is coming to save you. You either take control, or you get wrecked. Same with Bitcoin. If you don’t hold your own keys, you don’t own it.Bitcoin Well makes self-custody easy — no middlemen, no excuses: https://bitcoinwell.com/maxdemarco►► 🫂 Orange Pill App Make sure to connect with Bitcoiners and Bitcoin related events around your area. Go Download the App and send me a message there.Stack Friends Who Stack Sats: https://www.orangepillapp.com/ ►►💶 BitBox02Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/- CHAPTERS -00:00 The Turning Point: From Loss to Career03:05 Facing Fear: The Mental Game of Fighting05:52 Mastering the Fundamentals: The Key to Success09:05 Mental Preparation: The Role of Mindset in Fighting11:56 The Shadow Work: Understanding Personal Struggles15:11 Courage and Adversity: The Path to Growth18:00 The Importance of Facing Challenges20:54 The Journey of Self-Discovery Through Fighting24:12 The Reality of Training: More Than Just Fights26:57 The Balance of Efficiency and Hard Work29:48 Embracing Mistakes: The True Teacher33:06 The Fight as a Reflection of Life35:54 The Commitment to Professionalism in Fighting37:20 The Rigorous Training Regimen38:57 Turning Losses into Motivation40:56 Chasing the Flow State44:33 The Impact of Losing48:19 Advice to My Younger Self51:14 The Reality of Fighting54:22 Knowing When to Stop58:06 Life After Fighting01:01:40 Redirecting Energy01:04:29 Diet Changes Post-Fighting01:07:48 The Weight Cutting Experience01:11:55 Closing Thoughts and Future Endeavors

Dr. Fernando Morales is a general practitioner in Mexico. We deep dive into the carnivore diet and its potential to revolutionize health and well-being. We discuss the science, the misconceptions, and the practicalities of going carnivore, exploring how it ties into broader ideas about personal responsibility and living a low-time-preference lifestyle. - SPONSORS -- ►► 🫂 Orange Pill App Make sure to connect with Bitcoiners and Bitcoin related events around your area. Go Download the App and send me a message there. Stack Friends Who Stack Sats: https://www.orangepillapp.com/ ►►💶 BitBox02 Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealth Use Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/ ►► 📱 Need Social Clips + Reels Check out: www.socialclip.me -- CHAPTERS -- 00:00 Introduction to the Carnivore Diet Journey 09:55 Medical Background and Personal Experiences 20:07 Understanding Oxalates and Their Impact 30:02 Navigating Dietary Changes and Challenges 33:43 Understanding Carb Addiction and Its Effects 34:39 The Role of Carbs in Athletic Performance 35:23 The Science Behind Glycation and Fructose 39:06 Muscle Glycogen and Exercise Performance 50:50 Transitioning to a Carnivore Diet: Myths and Facts 58:41 Guidelines for Starting a Carnivore Diet 01:05:52 Understanding Monogastric vs. Ruminant Digestion 01:11:17 The Role of Cattle in Climate Change 01:15:02 Dietary Practices and Intermittent Fasting 01:18:53 The Impact of Fasting on Health 01:20:54 Exploring the Effects of Coffee and Nicotine 01:25:19 Cold Plunging and Sauna Benefits 01:29:54 Navigating Health Conversations and Controversies

In this episode, I sit down with Brian De Mint—Jiu Jitsu black belt and author of Bitcoin Evangelism and Parallel—to explore the transformative power of pain and resilience. From the grueling demands of Muay Thai training to the discipline required in the world of Bitcoin, we uncover how embracing challenges can lead to personal growth, sovereignty, and success. Here’s what we dive into: The mindset shifts required to overcome failure and pain. How Muay Thai and Bitcoin both embody the "proof of work" philosophy. The importance of community in fostering resilience and growth. Why discomfort and adversity are essential for a sovereign life. -- LINKS -- Brian's X: https://x.com/BrianDeMint Brian on Instagram: https://www.instagram.com/brian.demint Brian's Books: https://www.amazon.de/stores/author/B0B4V9WXYB/allbooks?ingress=0&visitId=2b891368-e4b1-4277-99e9-d53acc0585bb&ref_=ap_rdr -- SPONSORS -- ►► 🫂 Orange Pill App Make sure to connect with Bitcoiners and Bitcoin related events around your area. Go Download the App and send me a message there. Stack Friends Who Stack Sats: https://www.orangepillapp.com/ ►►💶 BitBox02 Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealth Use Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/ ►► 📱 Need Social Clips + Reels Check out: www.socialclip.me -- CHAPTERS -- Chapters 00:00 Introduction 02:55 The Journey of Muay Thai Training 06:11 Mental Aspects of Combat Sports 08:54 Experiencing Victory and Realization 11:46 Cultural Respect in Training 14:45 The Importance of Humility in Learning 18:06 The Role of Failure in Growth 20:59 Competency and Self-Talk in Martial Arts 35:49 The Power of Positive Self-Talk 39:12 Building a Supportive Community 41:59 The Bitcoin Social Layer 46:37 Health and Personal Development 51:56 The Journey of Entrepreneurship 56:15 Embracing Adversity for Growth 01:01:44 Books and Resources for Bitcoiners

Zaid K. Dahhaj is a health researcher and podcast host with a deep focus on the foundational pillars of human health: light, water, and magnetism. In this episode, Zaid shares his journey from competitive soccer to becoming a health advocate, a path shaped by his father’s health challenges and his own pursuit of optimal well-being. The conversation examines the science behind circadian biology, the critical role of natural sunlight, and the harmful effects of artificial light. Zaid delves into the often-overlooked impact of non-native EMFs on human health and offers actionable strategies to mitigate these risks in everyday life. He also explains the transformative potential of structured water and its connection to overall wellness. Central to the discussion is Zaid’s 80-20 Health System, a practical framework that empowers individuals to achieve significant health improvements by prioritizing the most effective habits. Beyond health, the episode explores the broader societal challenges, including flaws in modern education systems and the importance of authenticity in an increasingly digital world. This episode provides a unique blend of scientific insight and practical guidance, offering listeners a compelling blueprint for better health and a more intentional way of living. -- LINKS -- Zaid's Twitter: https://x.com/zaidkdahhaj The 2am Podcast:  @THE2AMPODCAST  -- SPONSORS -- ►► 🫂 Orange Pill App Make sure to connect with Bitcoiners and Bitcoin related events around your area. Go Download the App and send me a message there. Stack Friends Who Stack Sats: https://www.orangepillapp.com/ ►►💶 BitBox02 Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly design—perfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealth Use Code: proofofhealth for an additional 5% off ►► 🎬 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/ ►► 📱 Need Social Clips + Reels Check out: www.socialclip.me -- CHAPTERS -- 00:00 Introduction to Health Curiosity 03:11 The Journey into Health and Athleticism 06:00 Learning How to Learn 08:59 The Three Pillars of Health: Light, Water, and Magnetism 12:03 The Influence of Historical Figures on Modern Medicine 14:51 Navigating the Nuances of Modern Medicine 18:03 The Importance of Root Cause Analysis in Health 21:04 Awareness and Personal Growth 23:59 The Role of Social Media in Health and Well-being 26:53 Finding Balance in a Competitive World 35:59 Embracing Strengths Over Weaknesses 37:43 The Flaws of Traditional Education 39:32 The Impact of Environment on Learning 40:18 Understanding Non-Native EMFs 51:30 The 80-20 Health System Explained 01:00:44 Plato's Ideal Citizen: Balancing Mind and Body