#21 Mindfulness expert: The Real Reason You’re Still Unhappy

Light Watkins is a meditation teacher, author, and speaker who has spent years helping people align with their inner voice through stillness and simplicity. He’s written multiple books and led thousands in discovering the power of mindful living.

In this episode, Light shares how writing online became a tool for clarity, discipline, and purpose in his life. He breaks down how sharing your truth publicly can unlock unexpected opportunities and deepen your own self-understanding. Whether you're just starting out or already creating, Light offers timeless strategies for using writing as a spiritual and creative practice that builds lasting impact.

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Light’s Twitter: https://x.com/Lightwatkins

Light’s YouTube: https://youtube.com/@lightwatkins

Light’s Instagram: https://www.instagram.com/lightwatkins/

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