The Plant-Based Morning Show
Matt Frazier & Doug Hay, presented by Complement
New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.
Episodes
Mentioned books
Feb 1, 2023 • 55min
100th Show, People are Mad at PETA for Calling Novak Djokovic Vegan, Would You Rather Be Called Vegan or Plant-Based, Non-Alcoholic Beer Better than Regular Beer for Workout Recovery (Shocker)
Wednesday, February 1st — In today's episode we talk about: Weather report: Impossible Foods to lay off 20% of workforce, Plant-Powered Dog book, mushroom mega-ranch, tech company trying to bring back extinct animals, new book in top 5 in Vegan Cooking on Amazon People are Mad that PETA Called Novak Djokovic Vegan (Sports Keeda) Why Non-Alcoholic Beer Beats Regular Beer After Exercise (Washington Post) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 31, 2023 • 45min
Doug Gets Gymnastics Rings, People Watch the Show from YouTube and Like It Better, Fake Meats are Hard to Find In Stores, Running to Escape Emotions Could Be Bad
Tuesday, January 31st — In today's episode we talk about: Weather report: Smashburger trialing jackfruit burgers, UK Prime Minister declines vegan challenge, lots of Germans are flexitarian, Dirty Vegan launches food brand Impossible and Beyond Burgers are Hard to Find In Stores (Business Insider) Running to Escape Emotions May Worsen Well-Being (Yahoo! Finance) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 30, 2023 • 43min
Marie Kondo Isn't Tidy Anymore, 32 Best Vegan Foods at Walmart, Fighting Over Whether Vegan Meat is Dying
Monday, January 30th — In today's episode we talk about: Weather report: Cultivated fish, mushrooom extract making beer vegan, frozen vegan pizza shipped from Italy, Violife 'Cheese Stadium' experience The 32 Best Vegan Foods at Walmart (VegNews) Fake Meat or Fake News? (Plant-Based News) Is Plant-Based Meat Dying, or Is the Industry Just Feeling Growing Pains? (Fast Company) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 27, 2023 • 35min
Bianca Phillips Reviews Vegan Hard-Boiled WunderEggs and Philadelphia Vegan Cream Cheese, The Blue Zones Challenge, How to Balance Vegan Junk Food with a Healthy Lifestyle and Ultramarathon Training
Friday, January 27th — In today's episode we're joined by @biancaphillips, a regular listener to the show, longtime No Meat Athlete fan, and vegan foodie extraordiare! We talk about: The Blue Zones Challenge Bianca's Wunderegg (vegan hard-boiled egg) review Bianca's Philadelphia vegan cream cheese review How Bianca balances plant-based junk food with healthy eating and ultramarathon training Cookin' Crunk: Eating Vegan in the Dirty South (Bianca's 2012 cookbook) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 26, 2023 • 52min
ChatGPT Teaches Matt about Cultivated Meat, Doug's New Mushroom Method, Vegan Dessert Hacks, The Best Ways to Use Each Non-Dairy Milk
Thursday, January 26th — In today's episode we talk about: Weather report: New Daring vegan chicken teriyaki flavor, coffee shops including more plant milks, nitrates and type-2 diabetes 5 Vegan Hacks to Make Your Dessert Healthier (VegNews) The Best Ways to Use Each Non-Dairy Milk (Live Kindly) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 25, 2023 • 40min
Doug Thinks Everything Would Be Better as a Taco and Panics Whenever Matt Says We're Doctors, Some People Won't Eat Food Made by Robots, Best Vegan Cream Cheeses, Change Your Diet With Small Steps
Wednesday, January 25th — In today's episode we talk about: Weather report: Amazon bestsellers, new "smart" protein, some people won't eat food made by robots The Best Non-Dairy Cream Cheeses (The Beet) Feel Like You're Failing Your New Year's Diet Resolution? Try This Instead (Healthline) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 24, 2023 • 50min
Doug's Cold-Water Plunge Habit, Impossible Foods Takes Out Full-Page NYT Ad Against Bloomberg, How to Drink More Water, Lab-Grown Meat and Whether We'd Eat It
Tuesday, January 24th — In today's episode we talk about: Weather report: Plant-based substitute inflation, vegan sushi in Whole Foods, powdered oat milk, Impossible mad at Bloomberg New Study Says Drinking Water Helps You Live Longer, How to Drink More (Best Life Online) I Tried Lab-Grown Meat Made from Animals Without Killing Them (The Guardian) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 23, 2023 • 50min
Vegan Meal Planning, More Mediterranean Diet, Is Olive Oil a Health Food?
Monday, January 23rd — In today's episode we talk about: Weather report: VFC chick*n expanding in U.S., London subway ad, PBD linked to better addiction treatment outcomes, Neat Burger added to Uber Eats in London How to Create a Vegan Meal Plan (VegNews) The Best Thing About the Mediterranean Diet? (Harvard Gazette) Drink a Glass of Olive Oil Every Day (The Conversation) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 20, 2023 • 60min
10 Nutrition Myths Experts Wish Would Die
Friday, January 20th — In today's episode we talk about: Newsletter idea Weather Report: Trader Joe's inducts Vegan Chorizo to Hall of Fame, Slutty Vegan drive-thru, new vegan ice cream and sorbetto 10 Nutrition Myths Experts Wish Would Die (NY Times) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 19, 2023 • 47min
Doug is into Playing Ukulele, Vegan Hard Boiled Eggs, Mediterranean Diet Swaps, 'Depressing' Results of Vegan Soul Food Study, Plant Meat Missing Some Nutrients in Regular Meat
Thursday, January 19th — In today's episode we talk about: Doug's ukulele Weather Report: Oatly at 7-Eleven, vegan spam in Walmart, Veganuary in Spain, vegan hard boiled eggs in Whole Foods 5 Simple Food Swaps to Help You Follow a Mediterranean Diet (Insider) 'Depressing' Results of Vegan Soul Food Study (TCTMD) Plant-Based Meat is Healthier But is Missing Some Nutrients (The Guardian) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
