Vegan Meal Planning, More Mediterranean Diet, Is Olive Oil a Health Food?

Monday, January 23rd — In today's episode we talk about:

• Weather report: VFC chick*n expanding in U.S., London subway ad, PBD linked to better addiction treatment outcomes, Neat Burger added to Uber Eats in London
• How to Create a Vegan Meal Plan (VegNews)
• The Best Thing About the Mediterranean Diet? (Harvard Gazette)
• Drink a Glass of Olive Oil Every Day (The Conversation)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.