The Plant-Based Morning Show
Matt Frazier & Doug Hay, presented by Complement
New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.
Episodes
Mentioned books
Jan 18, 2023 • 1h 9min
UPDATED: Mr. Jeffrey Joins the Show, Most Vegan-Friendly Car Companies, What Happens to Your Body When You Go Plant-Based, 14 Vegan Obstacles and How to Overcome Them
Wednesday, January 18th — In today's episode we talk about: Mr. Jeffrey joins the show to talk about Canada 7-Eleven foods Weather report: Bill Gates, Edinburgh joins Plant-Based Treaty, new JUST Egg campaign trolls avian flu, Singapore approves use of non-serum medium for cultivated meat Top 25 Vegan-Friendly Car Companies in 2023 (Vegconomist) Here's What Happens to Your Body When Switching to a Plant-Based Diet (The Beet) 14 Vegan Obstacles and How to Push Past Them (The Guardian) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 17, 2023 • 52min
Lamenting the Lack of Good Vegan Cream Cheese Options, Skipping Meals Increases All-Cause Mortality, Yet Another Article Says 'Veganism is Impossible'
Tuesday, January 17th — In today's episode we talk about: Matt passes on chances to eat vegan meat Weather Report: Greger TV debate, British Parliament member denounces plant-based label restrictions, new Taiwan policy, new vegan cream cheese and coffee creamer Skipping Meals Could Be Much Worse for You Than We Realized (Science Alert) Veganism is Impossible, Because People Aren't Perfect (The Daily Beast) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 13, 2023 • 59min
U.S. Consumers are Choosing Vegan Over Keto, Almonds May Help with Workout Recovery, FDA Could Ban 'Milk' on Plant-Based Products, Doug Doesn't Wear Deodorant and Claims He Smells Fine
Friday, January 13th — In today's episode we talk about: More pullup bar talk Weather Report: Vegan fast food market, several brands now cruelty-free, avocado testing device, Mr. Charlie's U.S. consumers are choosing vegan over keto (Vegconomist) Are almonds a great workout recovery food? (VegNews) ProVeg fighting 'plant-based censorship' as UK gov't reconsiders restrictions for non-dairy terminology (Food Ingredients First) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 12, 2023 • 1h
Doug's Pullup Challenge is Not Going Well, Why Are there More Women Vegans, Bashing the All-Meat Carnivore Diet, Budget Tips for the Mediterranean Diet
Thursday, January 12th — In today's episode we talk about: Check-in on New Year's resolutions Weather Report: Plantopia, More 7-Eleven The Mystery of Why There are More Women Vegans (BBC) Why Health Experts Have Beef with the All-Meat Carnivore Diet (Healthline) Mediterranean Diet on a Budget (U.S. News) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 11, 2023 • 56min
Burger King Develops Special Breading to Distinguish Vegan Chicken Products, Is It Okay that a Woman 'Tricked' Her Husband Into Eating Vegan Lasagna, Celebrities Are Quitting Their Vegan Diets, Which Beans Have the Most Protein
Wednesday, January 11th — In today's episode we talk about: Is Matt starting to be more like Doug? Weather Report: Burger King, Impossible, Ben & Jerry's, plant-based cheese, Heinz, 7-Eleven Revisiting new research on four life-extending diets (NY Post) 5 Vegan Celebrities and What They've Said About It (Yahoo!) Reddit Has Complicated Feelings About This Woman 'Tricking' Her Husband Into Eating a Vegan Meal (Yahoo!) Celebrities Are Quitting Their Plant-Based Diets (Plant-Based News) Which Beans Have the Most Protein? (VegNews) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 10, 2023 • 48min
Lettuce Water Makes Matt Sleep Like a Baby, Doug Loves Broccolini, Listener Rachel Joins the Show, London Dungeon "Bans" Vegans, Four Diets Lessen Early Death Risk by 20%, Is It Still Uncool for Men to be Vegan?
Tuesday, January 10th — In today's episode we talk about: Matt's amazing sleep Doug loves broccolini Rachel joins and hates potatoes Weather report London Dungeon Bans Vegans During January (Plant-Based News) Here's How to Eat to Live Longer, Study Says (CNN) 25 Vegan Celebrities Who've Adopted Plant-Based Eating and Never Looked Back (Yahoo!) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 9, 2023 • 54min
Matt's Hair is Blond, Is Romaine Lettuce an Insomnia Cure, Half of Americans Would Rather Have More Energy than More Sex or Sleep, Basic Meals and Pantry Staples for New Vegans
Monday, January 9th — In today's episode we talk about: Lettuce is a sleep remedy Weather Report: Updates to V-Label, Meditteranean diet may reduce adverse pregnancy outcomes, Dr. Praeger's coming to AMC movie theaters, U.S. and China meet to talk about cultivated meat Half of Americans would rather have more energy than more sleep or more sex (PR Newswire) 10 Easy Meals for Vegan Beginners (VegNews) The Essential Vegan Guide to Pantry Staples (VegNews) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 6, 2023 • 39min
Lots of New Mainstream Vegan Offerings for Veganuary, Vegan Mom Criticized for Not Sending Her Kids to School or the Doctor, Study Shows How Your Co-Workers Eat Affects How You Eat
Friday, January 6th — In today's episode we talk about: Weather Report: Lots of new UK vegan offerings for Veganuary, Beyond products coming to Costco and Sam's Club My Kids Don't Go to School or Doctors — People Call My Parenting 'Abusive,' 'Dangerous' (NY Post) Climate Change Labels on Foods Can Change Eating Habits, Study Shows (Totally Vegan Buzz) Can Your Coworkers Get You to Eat More Plants? New Study Says Yes! (VegNews) Complement Protein giveaweay! The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 5, 2023 • 52min
New Vegan Options at McDonald's and Burger King in the UK, James Cameron Responds to Dolphin Show Backlash, More Veganuary Stuff, Meaty Swaps that Aren't Vegan Meat
Thursday, January 5th — In today's episode we talk about: McDonald's launches new Double McPlant for Veganuary in UK (Vegconomist) Burger King now offering vegan cheese and vegan bacon in UK (Plant-Based News) James Cameron responds to dolphin show backlash (Plant-Based News) Veganuary 2023: What It Is and How to Get Involved (VegNews) 7 Meaty Swaps for Meat that Aren't Vegan Meat (VegNews) Complement Chocolate Protein giveaweay! The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Jan 4, 2023 • 44min
Answering Veganuary Questions, Veganuary Ingredient Swaps, New Chipotle Bowls, Is Cheese Healthier than We Thought?
Wednesday, January 4th — In today's episode we talk about: Answering Veganuary questions Slutty Vegan founder Pinky Cole shares Veganuary substitutes (Yahoo!) Chipotle launches two new vegan bowls to help with New Year's resolutions (VegNews) A golden age for nonalcoholic beer, wine, and spirits (NPR) Is cheese much healthier than we thought? (Washington Post) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
