The Plant-Based Morning Show

Matt Frazier & Doug Hay, presented by Complement
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Feb 15, 2023 • 53min

Breaking Down Vegan Spicy Corn Chip Options, 4 Food Combinations to Absorb More Nutrients, 5 'Bad' Health Habits that Might Actually Be Good

Wednesday, February 15th — In today's episode we talk about: Doug going to Atlanta but probably not to Vegan Wangs Weather report: IKEA adding plant-based foods, coffee may help lower blood pressure, lion's mane mushroom associated with better cognitive performance Taki's and Other Vegan Spicy Corn Chips (VegNews) 4 Essential Food Pairings for Optimal Nutrient Absorption, from a Vegan Dietitian (CNBC) 5 "Bad" Health Habits that Are Actually Good for You, According to Doctors (Best Life Online) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
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Feb 14, 2023 • 55min

Doug is the Only One Not Sick in His House, New Pro-Vegan Ad Campaigns, 6 Surprising Health Trends You Should Actually Try Over 50

Tuesday, February 14th — In today's episode we talk about: Doug's household Weather report: La Vie and Switch4Good ad campaigns, Miyoko's butter used in new vegan caramel 6 Surprising Health Trends You Should Actually Try Over 50, According to Doctors (Best Life Online) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
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Feb 13, 2023 • 50min

Matt and Doug Both Make Nachos, Chick-fil-A Fans are Pissed about the New Cauliflower Sandwich

Monday, February 13th — In today's episode we talk about: Super Bowl snack recap Weather report: Tofurky acquired, 48% of restaurants have plant-based options Conservatives are Pissed at Chick-fil-A's 'Woke' Sandwich (Gizmodo) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
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Feb 10, 2023 • 55min

Pizza and Snack Debate, Chocolate Scorecard, Vegan Superbowl Snack Ideas

Friday, February 10th — In today's episode we talk about: Pizza/snack debate Google chatbot fail Weather report: Kellogg decides not to spin-off plant-based division Chocolate Scorecard The Ultimate Guide for Vegan Cauliflower Wing Lovers (VegNews) 30+ Vegan Superbowl Snack Ideas (Edgy Veg) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
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Feb 9, 2023 • 49min

Chick-Fil-A Cauliflower Sandwich, Doug's Vegan Tuna Sandwich, Best Vegan Valentine's Day Gifts that Aren't Chocolate

Thursday, February 9th — In today's episode we talk about: Vegan Cheeseburger Tater-Tots with Cashew Cheddar Sauce (VegNews) Weather report: Chick-fil-A testing cauliflower sandwich, 'super cows' cloned in China, cultivated meat has similiar nutrition to real meat, Papa John's rolls out vegan pizza options in South Korea 3 Things Vegans Get Wrong (and How it Hurts Our Movement) (Plant-Based News) The 20 Best Vegan Valentine's Day Gifts that Aren't Chocolate (VegNews) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
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Feb 8, 2023 • 55min

3 Meal-Related Factors that Contribute to Weight Gain, Do We Actually Need More Water, 5 Reasons to Eat More Mushrooms

Wednesday, February 8th — In today's episode we talk about: Weather report: Win $200 for trying plant-based cream cheese, Pamela Anderson vegan cooking show in Canada, more bugs approved for consumption in Europe, new book Fake Meat from Isa What 3 Factors are Most Likely to Contribute to Weight Gain (Medical News Today) Staying Hydrated May Work Wonders for Your Physical Health (Katie Couric Media) 5 Reasons to Eat More Mushrooms (US News) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
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Feb 7, 2023 • 44min

What Should Doug Do with Vegan Tuna, TikTok Homemade Vegan Chicken 'Hack', The Best Vegan Food Item at a Bunch of Coffee Chains

Tuesday, February 7th — In today's episode we talk about: Weather report: Slutty Vegan coming to Georgia Tech University, Unreal Deli slices now in Sprouts TikTok Hack: Easy Homemade Vegan 'Chicken' (One Green Planet) The Best Coffee Chains for Vegan Foods and Drink (The Beet) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
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Feb 6, 2023 • 53min

14 Health-Boosting, Plant-Based Alternatives to Popular Foods

Monday, February 6th — In today's episode we talk about: Favorite pizza toppings Weather report: Biggest Veganuary ever, Lidl commits to sell fewer animal products and more plant-based foods Vegan Meat Brand Displays Its Own Troll Comments in Ads (Plant-Based News) Soy Protein Lowers Cholesterol, Risk of Heart Disease, Study Finds (VegNews) 14 Health-Boosting Alternatives to Commonly Used Foods (Loma Linda University Health) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
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Feb 3, 2023 • 55min

Doug Is a Big Fan of Broadway Musicals, Gordon Ramsay's New Restaurant is 60% Meatless, Would You Rather Eat at a Fancy Vegan Restaurant or Get a Vegan Dish at a Celebrity Chef's Omni Restaurant, Best Housemade Veggie Burgers

Friday, February 3rd — In today's episode we talk about: Broadway musicals (yep, you read that right) Would you rather rat at a fancy vegan restaurant or get a vegan dish at a celebrity chef's omni restaurant Weather report: lots of Beyond Meat news, selling cultivated meat as pet food will make people less likely to want to try it for themselves, political argument over gas stove ban Gordon Ramsay's New Hell's Kitchen Restaurant is 60% Meat-Free (VegNews) Coconut Oil Can Spike Cholesterol in Plant-Based Foods (Insider) The Best Housemade Vegan Restaurant Burgers Worth Trying Now (VegNews) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
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Feb 2, 2023 • 48min

The 'Social Omnivore' Lifestyle and Why We Love It for People Who Want to Eat More Plant-Based

Thursday, February 2nd — In today's episode we talk about: More on Doug's pullups Weather report: Tom Brady retires, a quarter of French people "ready to try" vegan diet, plant-based Lunchable-style snacks in more stores Could Beet Juice Make Muscles Stronger? (Medical News Today) People are Suddenly Embracing a 'Social Omnivore' Lifestyle for 2023 (Parade) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

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