Breaking Down Vegan Spicy Corn Chip Options, 4 Food Combinations to Absorb More Nutrients, 5 'Bad' Health Habits that Might Actually Be Good

Wednesday, February 15th — In today's episode we talk about:

• Doug going to Atlanta but probably not to Vegan Wangs
• Weather report: IKEA adding plant-based foods, coffee may help lower blood pressure, lion's mane mushroom associated with better cognitive performance
• Taki's and Other Vegan Spicy Corn Chips (VegNews)
• 4 Essential Food Pairings for Optimal Nutrient Absorption, from a Vegan Dietitian (CNBC)
• 5 "Bad" Health Habits that Are Actually Good for You, According to Doctors (Best Life Online)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.